RESTORE Physical Therapy

Pain - What You Need To Know About It

Is pain an input or an output from the brain? What external factors impact the perception of pain? The reality is that pain is a complex, multifaceted experience.
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Troy started his 9th year teaching at Widener University today! Time flies.

The Importance of Preventing Falls in Older Adults Falls are a major concern for older adults, as they can lead to serious injuries such as hip and wrist fractures. In the course of the natural aging process, older adults may experience reduced muscle strength, balance issues, and other bodily changes that increase their risk of falling. In the U.S....

Tip Tuesday

Need some help? Call us today!

Motivational Monday

FAQ Friday

Think you are suffering from an ACL injury? Come visit our PT's for a plan of care and the best treatment possible.

Therapist Thursday

Knees holding you back? PT can help!

Discover the Benefits of Manual Therapy for Knee Osteoarthritis Knee osteoarthritis is an issue that many people are familiar with. For some, it's the reason they can't keep up with the running regimen they've worked so hard to establish, while it may prevent others from simply going for a walk with friends or doing some basic yard work. Whatever the case may be...

FAQ Friday

PT is another great option to reduce lower back pain!

Therapist Thursday

Shoulders suffering? We can help!

How Therapy and Exercise Can Address Shoulder Impingement Syndrome Shoulder impingement syndrome (SIS) is a common cause of shoulder pain that affects many individuals, especially those engaged in repetitive overhead activities. If you happen to be an athlete or someone who frequently works with their arms raised, it’s important to understand how SIS develops and...

FAQ Friday

PT can also help reduce and prevent neck pain! Give us a call today to learn more.

Therapist Thursday

Suffering from low back pain? Our PT's can help!

Effective Physical Therapy Strategies for Low Back Pain Relief Low back pain is a widespread issue that affects people of all ages, but it is most common in adults between the ages of 30 and 60 years. In some individuals, the pain may become severe enough to limit daily activities and impair quality of life. Fortunately, physical therapy offers various non-inva...

FAQ Friday

PT can not only help you treat tennis elbow but also prevent it! Contact us today to learn more.

Why You're Still Hurting-Soft Tissue Recovery Guide

Are you suffering from a muscle, tendon, or ligament problem and wondering when the pain will resolve? This month, we help set some expectations for the length of time it takes to recover from these common painful conditions and how physical therapy can optimize the recovery process.
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FAQ Friday

Our PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to learn more!

Therapist Thursday

Suffering from a calf muscle injury? Our PT's can help!

Understanding Calf Muscle Injuries and Rehabilitation Calf muscle injuries are a common issue among athletes, often leading to significant downtime. This article explores the anatomy of calf muscles, the nature of connective tissue injuries, and the importance of MRI in diagnosing these injuries. We'll also discuss a novel grading system for calf muscl...