Conch-Us Wellness

It’s something way bigger 😁

Think about Forrest Gump for a second🤓🤔.

Everyone thought he was so slow witted they thought he was stupid and didn’t know anything. He was smarter with more wisdom than everybody in the movie.
Not to mention unknowingly inspiring everyone he came across with his childlike optimism.

You can’t see it until you’re ready to see it. As uncomfortable as it is if you want to see it, you must seek it, because what you seek is seeking you.

Trust what you feel

🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Know Thyself

Started from the bottom now we’re here🪷

✌🏼

Fire of the heart
Connect with the mind
Seeing which one is on time
Fire brings
Ashes to move
Rage of the fists in the midsts
Of the love that burnt through
Passion brought up a halt
Love is a drug
Of the impossible kind
It’s sours the heart
It eats up the mind
It creates illusions
Of what it’s supposed to be,
With those expectations
How are you supposed to see
The truth of someone else when your blinded by your own perception
That gives back your reflection
that you mistake as connection
When it’s sometimes repression
Of what naturally exists
When the fire is burnt out
How do you persist
You throw more wood in
Keeping the fire going
Takes strength and determination
Absolutely releasing expectations
So there is natural migration
To a new situation
Allow it to flourish
Allow it to grow
That’s when you see
That’s when you know
Self Love is a drug of the impossible kind
It renews the heart
and changes the mind
You are not a victim
You are an alchemist in this system
-Rachel Adams

Cause and effect
Every action has a reaction

✌🏼

Might as well just jump on in 🤷🏻‍♀️

Future Eyes to see
The work you did
In spite of me, getting in the way
Trying to stay
In the same dimension
Without intention
Did I mention
This is the old me
Vs the new you
Always trying to hand out clues
Of ways to remove
Unnerving emotions
Recycled with old ones
Circling back around
To be formed with something new
Put together differently
With new glue
To sew is to reap
To fail is to repeat
The same defeat
Without the shield
Stop getting hit
It’s time to yield
Slow down at the intersection
Give yourself a moment to redirect it
Into greater expression of confessions
From old repressions
-Rachel Adams

Life Hack: Lies can live in the mind but not in the heart. When we are confused the best thing to do is pray and listen to learn how to connect to the heart center for clarity,understanding, and truth. You’re welcome🤓😉

🤓🤓🤓💃🏻💃🏻💃🏻

It feels like I lost an hour of sleep😴💤🥱

I’m thinking someday I’ll understand
This microcosm in the macrocosm
Let’s not say I’m addicted
Let’s just say I’m inflicted
With conditioned persistence
To run away from this transmission
Let’s stop to remove
Start to Transmute
The inexplicable part
Of inflictable pain
You gain
Everytime it’s the same
Rains of expression waves of experience
Starts to cap off the interior of the mind
Becomes less divine
With unclear thoughts
understand that the waves crash
But so does the mind
The trick is to find
The divine inside
Of thine
Let it flow out like sunshine
Your always looking to find
Is life all about finding someone to love you
Or finding someone to teach you how to love yourself
Self examination
Removing stagnation
The thought inflation
That keeps your vibration
In the same situation
Out of idealization
Of fragmentation
Then comes different perspectives
Get reflective
It will help the woman you are
Or the one you’ll become
And how you’ll fight
And how you’ll run
From yourself
And then back to
The push
The pull
Sometimes sharp
Sometimes Dull
Never underestimate the power
Of asking for persistence
Through this existence
To become expansive
……… Get Fancy
-Rachel Adams-

You know that feeling when you first start a large puzzle and you wonder how you will ever put it together because it’s so overwhelming? But then you start looking around and seeing pieces that might go together so you check it out to see if it fits. Sometimes it does and sometimes it doesn’t. But if you keep working on it you start to find more pieces that go together. Before you know it the pieces just slide into place.

It starts to get easier to find the missing pieces if you just keep working at it.

I thought maybe someone needed to hear it. Especially if your struggling. Keep going and you’ll have no choice but to see the whole picture.