CrossFit Massapequa

Physically Strong
Mentally Tough
Community Driven CrossFit Massapequa is a fitness training facility serving athletes in the Massapequa area.

CrossFit itself is the principal strength and conditioning program for many police academies, tactical operations teams, military special operations units, champion martial artists, and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitn

05/27/2024

To those that courageously gave their lives & those that bravely fight today, we thank and honor you! 🇺🇸🫡

Case study: The Biggest Loser. Is it impossible to sustain weight loss in the long term? 12/02/2023

I’ve been saying this for years.

Case study: The Biggest Loser. Is it impossible to sustain weight loss in the long term? "Will decades of dieting mean a broken metabolism?" It's a common anxiety. Case in point: The Biggest Loser, whose contestants are famous for dramatic weight loss — and for the devastating regain that sometimes follows. In this article, we break down a study examining exactly what happened to thei...

12/01/2023

All of will be celebrating the holiday season on Friday, December 15th at 7:00 PM at located at:

1815 Broad Hollow Road
Farmingdale, New York 11735

All friends & family are welcome to join! Please message us for details & we hope to see you on the 15th!

11/23/2023

The family would like to wish you & your family a very Happy Thanksgiving! 🦃

Thanksgiving Day hours:
8:00 AM
9:15 AM
10:30 AM

Black Friday hours:
8:00 AM
9:15 AM
10:30 AM

11/20/2023

Thanksgiving Week Hours 🦃

Plenty of options to come by, train with us, & then spend some quality time with friends & family! We hope you can make in!

11/13/2023

Yet ANOTHER podium finish for ! The man took 3rd place in the Master’s Division at this past weekend’s at the in Carlstadt, NJ!

AC always trains hard (& smart) & it continues to show! GREAT work my man & we will see you at the next one! 💪💪💪

11/10/2023

For the few & the proud, from the many & the thankful, words cannot adequately express our profound gratitude for your service & dedication to our freedoms. Happy Veteran’s Day! 🇺🇸

Photos from CrossFit Massapequa's post 06/18/2023

Happy Father’s Day to all the fathers out there! We hope you all enjoy the day with your loved ones & those closest to you!

06/05/2023

Today marks the beginning of ’s first full week as a Affiliate! We are extremely excited & honored to be a part of the Conquer community & look forward to supporting our community any way we can!

05/14/2023

Happy Mother’s Day to all the moms out there! We hope your day is one to remember!

05/04/2023

"We’re doing all the right things, for all the right people, for all the right reasons. And it’s a load of fun.” - Coach Greg Glassman
🙏🙏🙏

02/13/2023

The Affiliate Roster is GROWING for the 2023 Open that begins Thursday, February 16th! You can still register by visiting:

games.crossfit.com

If you have any questions, please don’t hesitate to ask one of your coaches about what the CrossFit Open is all about! 💪💪💪

Photos from CrossFit Massapequa's post 02/06/2023

Don’t forget to come by & help us raise funds to benefit Last Hope Animal Rescue & Paws of War alongside the Massapequa Dog Rescue Club on Saturday, February 11th starting @ 8:00 AM! Various time slots are available!
All levels fitness are invited to take part in our CrossFit workout for a great cause!
We hope to see you on Saturday! 💪

Photos from CrossFit Massapequa's post 02/02/2023

The 2023 Crossfitgames Open begins Thursday, February 16th & CrossFit Massapequa has BIG plans for it!
Tomorrow (2/3) is the last day to order the Official 2023 CrossFit Massapequa CrossFit Open T-shirt!
Please message us the size and quantity you’d like before the order deadline! Thank you in advance!

01/31/2023

In just a few weeks, hundreds of thousands of people will gather in their respective or at home to throw down in three workouts across three weeks in the largest participatory fitness competition in history: the 2023 Open!
A wide variety of people across the globe do the Open, gathering together to enjoy the magic of as one community.
We completely understand that everyone is on a different journey. You may be competitive, anxious, doing the Open for the first time, or even starting your comeback. Whether you registered early & are already preparing, or you’re on the fence, we would love for the entire community to take part in the Open this year! It's really a great experience & one we look forward to every year.
If you have any questions about what the Open is or need some help registering, please ask one of our coaches the next time you are in to train or shoot us a DM! Hope to see you soon! 💪

01/30/2023

We would like to extend a huge THANK YOU to all the members that brought their friends & family in to train with us last week during our first ever Bring A Friend Week! It was great meeting everyone & we hope you enjoyed your time with us as much as we enjoyed having you train with us!
As a reminder, for every new friend that signs up as a member, current members get $65 AND their friend gets $65!
A special THANK YOU is in place for Daniella Ceballos for bringing in SIX of her friends/family last week! In doing so, she won herself a pair of the CXT-1 TRAINER by !!!

01/28/2023

HUGE congrats to both & Phil A. for competing at the at today! These two are always putting that extra work in & they did not disappoint today!
The next time you see these men around , dap ‘em up & let them know you appreciate their hard work & effort!
We look forward next the next one boys! 💪

01/24/2023

BRING A FRIEND WEEK is going on now! Who are you going to invite?
If you don’t know someone that is a part of the CrossFit Massapequa community, that is not a problem! Come to any classes you want the rest of this week for free & train us!
REMINDER! The member who brings the MOST friends during the week will receive a pair of the CXT-1 TRAINER made by TYR Sport!
For every new friend that signs up as a member, current members earn $65 AND their friend gets $65! No limit to friends!
Questions? Shoot us a message with any you may have! We hope to you soon!

01/22/2023

Tomorrow (1/23) starts our very first Bring a Friend Week! All CrossFit Massapequa] family & friends are invited for a week of classes that will change how they think about exercise.
No matter the level or experience, all are welcome!
CrossFit Massapequa] member’s don’t forget, the member who brings the MOST friends during the week will receive a pair of the CXT-1 TRAINER made by !
In addition, for every NEW friend that signs up with us, current members earn $65 AND your friends get $65! NO LIMIT to friends!
Workout with friends, save money, help your fiends save money & help our grow! There is no downside here!

01/18/2023

Our very first “Bring A Friend Week” begins Monday, January 23rd! Be on the lookout for communication from us either tomorrow (1/19) or Friday (1/20) that will include a link that all your friends can use to register!
is very much looking forward to meeting all your friends! See everybody soon!

01/16/2023

Our first ever “Bring a Friend Week” begins one week from today!
January 23rd - January 29th, all CrossFit Massapequa members are encouraged to bring friends to train with them absolutely FREE!
The member who brings the MOST friends during the week will receive a pair of the CXT-1 Trainer made by TYR Sport!
For every new friend that signs up as a member, current members earn $65 AND their friends get $65! There is no limit to friends!
All CrossFit Massapequa members, be on the lookout for a Zen Planner link to our class schedule that you will be able to share with your friends!

01/10/2023

Our first ever “Bring a Friend Week” will be here before you know it!
January 23rd - 29th all members are encouraged to bring friends to train with them absolutely FREE!
The member who bring the MOST friends during the week will receive a pair of the CXT-1 Trainer made by TYR Sport
!
For every new friend that signs up as a member, current members earn $65 AND their friends get $65! There is no limit to friends!
Start going through your list of friends now & we will see you on the 23rd!

01/07/2023

Join us January 23rd - January 29th for our very first “Bring A Friend Week”!
All CrossFit Massapequa members are invited to bring friends to train with them absolutely FREE!
The member who brings the MOST friends during the week will receive a pair of the CXT-1 TRAINER made by TYR Sport!
For every new friend that signs up as a member, current members earn $65 AND their friend gets $65! No limit to friends!
Start planning who to bring now & we will see you in a few weeks!

01/01/2023

Here’s to another year in the books! 2022 was full of change, development & progress at ! Get ready for 2023 & a lot more of each!

everyone! 🎉🎊🍾🥂

12/25/2022

From the family to yours, we would like to wish everyone a very Merry Christmas!🎄

12/15/2022

Save the date! TYR Sport will be at CrossFit Massapequa on Monday, December 19th with their latest apparel, accessories AND footwear!

Since coming on the CrossFit scene in 2021, TYR Sport has exponentially increased their reach, becoming a top-tier sponsor for CrossFit athletes & competitions like the 2023 Wodapalooza taking place in Miami, Fla. January 12th-15th!

Come by CrossFit Massapequa on Monday (12/19), train with one of our CrossFit sessions & see for yourself why TYR Sport is one of the brands in CrossFit!

12/10/2022

Don't forget!
Tonight is the night!!!

11/24/2022

From the family to yours, Happy Thanksgiving everyone! 🦃

CrossFitting For Artie 11/07/2022

https://nassauobserver.com/crossfitting-for-artie/

CrossFitting For Artie Massapequa site of 10-year workout memorial for slain officer When 45 people showed up at the Crossfit Massapequa gym to perform a WOD (Workout Of the Day) named Artie, it was a means of honoring t…

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Videos (show all)

@tyrsport is at @crossfitmassapequa today from 10am to around 6pm! Come by, train with a session & check out some new ge...
Heading into the weekend like: .....#fridayfeeling #friday #weekend #fridayvibes #tgif #fridaymood #friyay #happy #weeke...
1 rep max at the 'ole box today. Do you tend to max out often? Some people downplay the importance of doing this, but we...
Coach Mike D. performing Alternating Single Arm KB Swings. Looking to try us out? Message us and let's talk about how we...
Today's workout (As many reps as possible):10 Hang Power Cleans (135lb/95lb)10/8 Calorie Bike10 Bar Facing BurpeesSimple...
Some anaerobic conditioning. This is what 18 assault bike calories in 10s looks like. Ah, the beauty of having others to...
Single Arm Landmine Push Press for strength. Making sure that you split up your days into strength type workouts, condit...
Your weekly dose of sled pulls. We really incorporate these often. We find it important to ensure that anybody can come ...
It's #SquatSaturday. More specifically, front squats. Are these fun? No, not really. But do they burn fat? Heck yeah. .W...
Complex lifts like cleans are all about QUALITY over QUANTITY. Don't let anyone tell you otherwise. Get a quality workou...
Jerry doing that WORK. Knocking out some alternating KB ballistic rows. The best part of training at a facility like our...
Are you trying to lose weight? Repeat after us: I _________ understand that heavy leg work burns fat. I vow to myself to...

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Telephone

Address


30 Brooklyn Avenue
Massapequa, NY
11758

Opening Hours

Monday 5:30am - 10:30am
3pm - 9:15pm
Tuesday 5:30am - 10:30am
3pm - 9:15pm
Wednesday 5:30am - 10:30am
3pm - 9:15pm
Thursday 5:30am - 10:30am
3pm - 9:15pm
Friday 5:30am - 10:30am
3pm - 6:30pm
Saturday 8am - 11:30am
Sunday 8am - 11:30am

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