The FIX Athletic Injury and Recovery Center

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Need that last minute gift for your sweetheart (or yourself)? 💝

Spread the love and book a 60-minute Signature Recovery Session with Shae Ellingson today only with a 20% off. Perfectly tailored to support your fitness goals, this session utilizes Shae's expert techniques alongside the latest recovery equipment, focusing on areas that need the most attention after starting or intensifying your workout routine.

Call or text (scan qr code below) and mention this ad. Deal expires at midnight

Limited to the first 5 bookings. Don't let this deal slip away!

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A huge shoutout to for the incredible invitation to the Taylor Swift event at Resident Culture in South End. 🙌 We had a blast sharing the wellness vibes with all you “Swifties” out there!

Hope you’re all feeling rejuvenated and ready to dance the night away after those relaxing massage sessions. 🕺💆‍♀️









Enjoy the music and good times, Charlotte! 🎉🎵

You can't pour out of an empty cup!

Ok, one holiday down, one more month to go.

Take two minutes to read this short list of top 5 things you can do to fill up your cup and enjoy the holiday season. Click below 👇🏽

Did we miss an awesome tip? Post your tip in the comments!

TOP-5 Self-Care Tips for a Resilient Holiday Season — The FIX Athletic Recovery Center | Charlotte, NC Read self-care tips to during during the holiday season from managing expectations to mental well-being, this quick guide will help you capture true spirit of the season for a more fulfilling and less stressful holiday experience.

🦃🍁 This Thanksgiving, we're extra grateful for elastic waistbands, the last piece of pumpkin pie, and our fantastic community who believes in moving well to live well.

As you tackle the turkey, remember: lifting a drumstick is technically a workout (right?). 😜 But if you find yourself feeling more stuffed than the turkey, you know where to find us for some post-feast recovery!

Happy Thanksgiving! May your day be filled with great food, laughter, and maybe a few extra reps of passing the gravy. 🥧🏋️‍♂️

🌵🌟 Thriving, Just Like Our Client Relationships! 🤗

This vibrant Christmas cactus was gifted to us by a dear client four years ago. It symbolizes the relationships we've built with our amazing clients. 🎉

Just as this cactus flourishes with care and attention, we've seen how the right support can help individuals thrive, recover, and reach their peak potential. 🌱💪

We're grateful for the trust and connection we share with each of you. Here's to continued growth, wellness, and prosperity together! 🌵💖

The FIX is at .charlotte.classic again helping people perform at their best!
We have met so many amazing people today.

Excited to join the Crunch Fitness family today! We’re here to talk all things wellness and how our massage therapies can support your fitness journey. Stop by, say hi, and let’s get you on the path to optimal health! 💪

As a veteran owned and operated provider, we know first hand about the sacrifices our troops make. We thank you and salute you for your valor and service 🇺🇸

before you start the weekend, read this:

https://www.thefixcharlotte.com/blog-posts/top-3-ways-to-enhance-physical-and-mental-performance-the-fix

Celebrating Hunter's New Journey & New Horizons with Shae -

Celebrating Hunter's New Journey 🤩 & New Horizons with Shae 😎 As autumn leaves fall and seasons change, so do the chapters in our The FIX family. It's bittersweet for us to share that Hunter Schiers will be turning the page to a new chapter in his life, with his last day at The FIX being October 31st, 2023.

Thank to for allowing today. We are having a great time helping people feel better!

Last Chance to Stay Cool and Win! Enter to Win a FREE 6-Month Crunch Fitness Membership! -

Last Chance to Stay Cool and Win! Enter to Win a FREE 6-Month Crunch Fitness Membership!

Nothing beats a good recovery after a challenging workout at 's 4th anniversary event. We had a blast helping cyclists release tension and recover faster. We live for more sessions like these! 🚴‍♀️💆‍♂️💆‍♀️💪

An amazing day spent with our friends at for their 4-year anniversary event! 🚴‍♀️🚴‍♂️ Thrilled to offer complimentary sports massages, and see those relieved smiles after an intense ride. Here's to keeping our community strong, healthy, and always ready to push the boundaries! 💪🎉

**The Healing Touch: Massage Therapy's Role in Sports Injury Recovery** — The FIX Athletic Recovery Center | Charlotte, NC As athletes, we push our bodies to their limits, testing our boundaries and resilience. But along with the rewards of strength, endurance, and personal bests often come aches, pains, and, sometimes, injuries. In the journey of recovery, one therapeutic method is becoming increasingly recognized for

Getting an immune boost IV infusion