Yoga House RGV

September is National Recovery Month, and Yoga House is committed to supporting those on their recovery journey. 💯

🫶Join us for a special donation-based Ashtanga class led by and with all proceeds benefiting the Trini Foundation, which aids individuals in recovery from alcohol and substance misuse.

🌟Choose between the full Ashtanga Primary Sequence (90 minutes) or the Half Primary Sequence (60 minutes)

️Date: Saturday September 21st
Time: 1 PM - 2:30 PM
Location: Yoga House McAllen

To attend, show proof of donation at the door. Every contribution makes a difference!

Link to donate: https://trinifoundation.networkforgood.com/

Come together, flow, and help support a great cause!

🍑 Ready to shape up and sweeten up with ? Join us for the Peach Perfect B***y Barre event at Yoga House Mission!

Get ready for a fun, booty-focused workout that sculpts, strengthens, and tones in all the right places.

No matter your fitness level, we’ve got you covered with moves that challenge and inspire.

Stick around post-workout to indulge in peach-themed treats that are just as delightful as your newfound glow!

Grab your spot, bring a friend, and let’s tone that peach together! 🍑

🗓 Date: Saturday, September 21, 2024
📍 Location: Yoga House Mission
🕛 Time: 12 PM - 2 PM
💵 Cost: $40

Don’t miss out—reserve your spot today on the Yoga House app! 📲
***yGoals

🌟 Get ready to feel the burn with 🌟

Join Becca for a 🔥FREE Burning Barre Class🔥 in collaboration with Aerie at La Plaza Mall followed by shopping event! 🛍️

📍 Aerie
📅 September 14th
⏰ 9am-11am
💲 FREE
📲 LIMITED spots available, book now through YH app!

This energizing session will guide you through a series of empowering movements designed to ignite your inner strength and recharge your spirit. ✨

Don’t miss this chance to sweat, smile, and feel amazing! 🧘‍♀️💪

📅 See you at La Plaza Mall — Let’s make it a day to remember! Book your spot through the YH app or our website today! 📲

Midweek magic ✨ Take a break, roll out your mat, and let your worries flow away. Happy Wednesday from Yoga House! 🧘‍♀️🧘‍♂️

LAST CHANCE! Offer ends tonight! 📚✏️🚌 Start the school year with a peaceful mind and body.

Enjoy 15% off memberships, class passes and drop-ins at Yoga House! Use code: BACKTOSCHOOL at checkout.

Offer valid online only NOW through August 25th for both our Mission and McAllen studios.

Don’t miss out on this limited-time offer! 🧘‍♂️✨

👀 Take advantage of our ONLINE Back to School SALE🎒📓📚

Start the school year with a peaceful mind and body.

Enjoy 15% off memberships, class passes and drop-ins at Yoga House! Use code: BACKTOSCHOOL at checkout.

Offer valid online only NOW through August 25th for both our Mission and McAllen studios.

Don’t miss out on this limited-time offer! 🧘‍♂️✨

👀 Have you seen our ONLINE only Back to School SALE? 🎒📓📚

Start the school year with a peaceful mind and body.

Enjoy 15% off memberships, class passes and drop-ins at Yoga House! Use code: BACKTOSCHOOL at checkout.

Offer valid online only NOW through August 25th for both our Mission and McAllen studios.

Don’t miss out on this limited-time offer! 🧘‍♂️✨

🎒 Ready to head back to the studio? 🎒

Start the school year with a peaceful mind and body.

Enjoy 15% off memberships, class passes and drop-ins at Yoga House! Use code: BACKTOSCHOOL at checkout.

Offer valid online only NOW through August 25th for both our Mission and McAllen studios.

Don’t miss out on this limited-time offer! 🧘‍♂️✨

Transform your body and mind with our Barre & Pilates classes!

✨Our sessions at Yoga House are designed to enhance your strength, flexibility, and balance.✨

Get ready for FREE Yoga at the Market ! 😎🌞 Join us on Sunday, August 4th from 1-2 PM at the Amphitheater with the amazing ! 🌿✨

📍 Amphitheater
📅 August 4th
⏰ 1-2 PM
💲 FREE

Whether you’re a seasoned yogi or just curious, this class is perfect for all levels! 🧘‍♀️💖 Bring a friend and share the love by tagging them below! 🌟

Pilates & Lattes 💜 Vol 2.0 🪩 LIMITED TICKETS still AVAILABLE for this Sunday!

Join for 60 minutes of pilates, designed to focus on your core fitness and overall strength! 💪🏼

👯‍♀️Bring a friend, a loved one, or your significant other for a Pilates session that is low impact and suitable for all abilities and fitness levels.

Stay after the class for a drink ☕️, hang out and have fun! 🤩

You don’t want to miss this fun Sunday Funday! 💯

📅 Sunday, July 28th
📍Yoga House, Mission
🎟️Cost is $35 per person

📲Purchase your ticket NOW through the YH app TODAY!

Each ticket will also enter you into our EVENT RAFFLE for a Yoga Mat Set and MORE fun prizes!

🌟The raffle is open to all individuals who purchase a ticket to attend Pilates & Lattes. The raffle drawing will take place at the end of the event, winners will be notified immediately!

✨new merch has arrived!

Ready to take your fitness journey to the next level? Join this weekend for our Barre Instructor Training! 🌟 Whether you’re a fitness enthusiast or a professional looking to expand your skills, this is the perfect opportunity to become a Barre instructor. Sign up for our immersive training on Friday, Saturday, and Sunday and transform your passion into a profession. Don’t miss out—spots are limited! 💪✨

‼️3 Day Weekend Workshop with at Yoga House, Mcallen, TX‼️

Details:
🗓️August 2nd-4th
📍Yoga House, McAllen

Investment:
💲Full Workshop: $325
💲Individual Sessions: $75

🚨LIMITED TICKETS AVAILABLE🚨

Tickets available now in studio or through the Yoga House App! 🎟️📲 DETAILS below ⬇️

🌟MYSORE CLASS🌟FRIDAY, SATURDAY AND SUNDAY at 7:00-9:30AM
‼️Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore style setting.

🌟DHARMA TALK🌟FRIDAY, AUGUST 2ND at 4:00- 5:45PM
‼️A discussion on the philosophy behind the Ashtanga Yoga method. He will share his story and how the practice helped him find his true path.
Learn how this transformational and healing practice can work in your life and how to overcome some of the roadblocks along the way.

🌟ASANA CLINIC🌟 SATURDAY, AUGUST 3RD at
1:30- 3:30PM
‼️What poses are you working on? Are you currently dealing with an injury? What are you struggling with in your practice? Come prepared with your problem area and Taylor will break it down in this fun and interactive clinic.

🌟EXPLORING BACKBENDS🌟 SUNDAY, AUGUST 4th at 1:30- 3:30PM
‼️Backbends are wonderful way to strengthen the back and balance the body. Learn proper alignment and technique to safely approach back bending, we will explore a diverse collection of backbends from the primary and second series designed to open the front of the body and realign the spine.

🚨New Class Alert🚨

🌟Intro to Mysore with • Guided Self Practice • Open for ALL Yoga Levels🌟

📆 Monday & Thursday
⏰12:30-2:30PM
📍Yoga House Mission

In a Mysore style class, students gradually learn the sequence of postures of the Ashtanga Yoga series.

This class welcomes all levels, beginners and advanced practicioners. The students are taught the correct movements, breathing on a one-on-one basis in a group setting. Students are memorizing the sequence step by step, practicing in their own pace, according to the timing of their own breath. The teacher moves through the room, providing physical adjustments, assistance, and individual guidance.

You can arrive at any time to the Mysore class as long as you leave enough time to finish your practice!

Book now through the YH app! 📲

📣 Calling All Future Barre Instructors! 🩰✨Register NOW for our FREE Barre Instructor training information session this Saturday, July 6th from 1-2PM! Reserve your spot now through the YH app! 📲

Are you passionate about movement, dance, yoga, and Pilates? Ready to turn your passion into a career? 🌟

Join the Yoga House Barre Training Program and become one of the best barre instructors in the industry!

🌟 Why Choose Our Program?
Our comprehensive training program will equip you with the fundamentals of teaching a barre class, and provide you with the skills to create your own unique classes. Whether you’re new to barre or looking to enhance your teaching skills, our program is designed for everyone who loves movement and wants to inspire others.

💪 What You’ll Learn:
✅ Essential techniques for teaching barre
✅ How to structure and create your own barre classes
✅ The fusion of dance, yoga, and Pilates
✅ Tools to motivate and engage your students
✅ Safety, including proper alignment and modifications

Who Should Join?
Anyone with a love for movement and a desire to teach! Whether you’re a seasoned fitness enthusiast or just starting your journey, our program is tailored to help you succeed.

Ready to follow your passion and make a difference in others’ lives? 🌟 Click the link in our bio to learn more and sign up!

➡️ Visit yogahousergv.com for more information.

Are you interested in becoming a Barre instructor? 👀 🩰

🌟3 Day Yoga Workshop with at Yoga House McAllen, TX🌟

‼️LIMITED SPOTS AVAILABLE‼️

Dates: August 2nd-4th
Full Workshop: $325
Single Sessions: $75

Book now through our website or YH app! 📲 Questions? Send us a DM!

Big thanks to for an incredible yoga workshop weekend! Your guidance and energy made it unforgettable. 🧘‍♀️🙏

It’s Just You & Me booked in for: DATE NIGHT ❤️
at Yoga House Mission

Date: Friday, June 28th
Time: 7:30-9:30PM
The Details: You. Me. Pilates. Snacks. Dance
Led by:

Single Ticket: $50
Couple Ticket: $90

Bring a date or your bestie and let’s have a fun night! 🪩 Start with an 45 minute partner pilates routine and immerse yourself in the pulse - pounding beats from a live DJ. 🎶🎧 This will be an evening of strength, vibrancy, and pure energy! 💯 Afterwards, grab a drink and dance the night away. Take a night off from responsibilities of kids and work to focus on self love and genuine connection/reconnection! 😘

🌟New interactive Pilates set
🌟Gourmet snacks
🌟Personalized Keepsake
🌟Music, dance & more

Tickets available now through the YH app or in studio! 📲

Find your balance and transform your body at Yoga House RGV. Discover the perfect blend of Yoga, Pilates, and Barre to elevate your wellness journey. 🌟 NEW members can start your first week of unlimited classes for only $20! 📲 Download the Yoga House app and get started today!

A massive thank you to all the participants, , and our amazing DJs and for making Saturday’s SOLD OUT Pilates and Lattes event with absolutely epic! 🔥 We loved seeing everyone there!

X X X 🪩 Stay turned for more events coming soon!

Arm Balances, Inversions + more with Kathleen Cunico ✨

🗓️ June 21-23
📍Yoga House McAllen

Full Workshop: $225
Individual Sessions: $70
Mysore Session: $45

🌟Master Vinyasa Class🌟A creative flow of yoga poses where poses are linked together with breath in a flowing sequence.

Friday, June 21st 5-6:30pm
Sunday, June 23rd 1-2:30pm

🌟Mysore Class🌟Mysore style class, students will work with Kathleen, but move through at their own pace and work on a set sequence customized to them.

Saturday, June 22nd 7-9:30am

🌟Intro to Inversions🌟Are you curious about inversions? Are you looking for a place to learn more about them, but arent sure where to start? Join Kathleen at for a workshop dedicated to learning more about the mechanics of these poses, answering
questions about them, and trying them out for yourself!

Saturday, June 22nd 1:15-3:15pm

🌟Exploring Arm Balances🌟 This will incorporate an explanation of locking your bandhas. We will aslo partner up and assist each other with a series of arm balancing and a final sequence, linking what we learned together.

Sunday, June 23nd 8:30-10:30am

Book now thought the Yoga House app or in studio! 📲DM for questions!

Tomorrow’s SOLD OUT Pilates & Lattes event with is going to be epic! 🔥 We can’t wait to see everyone there!

X X X 🪩

Pilates & Lattes at Yoga House Mission✨

🌟Looking for a fun and refreshing way to kickstart your Saturday? Join from for a 60-minute Pilates session designed to strengthen your core and enhance your overall fitness! ✨🔥

When: Saturday, June 8th
Where: Yoga House Mission
Price: $35

🌟Whether you’re a Pilates pro or a first-timer, this low-impact class is perfect for all fitness levels. Plus, it’s a great chance to bring along a friend, loved one, or your significant other for a morning of movement and fun.

🌟After class, stick around for a delicious latte or a refreshing beverage and mingle with fellow Pilates enthusiasts. It’s the perfect way to relax and recharge!

**What to bring:**
- Loose, comfortable clothing
- A yoga/exercise mat (if you have one)
- A towel (to wipe off that sweat!)
- Plenty of water

Don’t miss out on this energizing and enjoyable event. See you there!

Join our Yoga House family and explore opportunities as a Front Desk Wellness Concierge, Yoga Instructor, or Fitness Instructor. 🧘🏼‍♀️💪🏼

Email your résumé to [email protected] today!

Wishing you a peaceful and joy-filled Easter! 🐰 Please note that we are closed today in observance of the holiday. Regular hours will resume tomorrow. Happy Easter from all of us at Yoga House!

TICKETS AVAILABLE NOW 🎶 Experience the harmonious fusion of a tranquil sound bath and nurturing restorative yoga session, where you’ll journey through rejuvenating asanas supported by blankets, bolsters, and blocks. Suitable for all levels of practitioners.

📆: Friday, March 22nd
📍: Yoga House Mission
💲: $40

Book now 📲 through the Yoga House App! Embrace renewal with us! 🌸

Empowering women entrepreneurs! 🌟 In celebration of Women’s History Month, Yoga House is excited to collaborate with fellow women-owned businesses. DM us to join forces and spread the power of female entrepreneurship together! 💪🚀

Join .guerra.9 for a Rocket Skills and Drills workshop.

📆March 2,2024
⏰1PM-3PM
📍Yoga House McAllen
💲Investment: $40

🚀Experience the full Rocket 2 sequence. We’ll go a little slower and have more time to explore the poses we usually leave out due to time restraints of the 60 minute weekly class.
🚀 After the practice we will play with partner drills. You will learn how to receive help for the more challenging poses and transitions if you choose to progress in that direction. This will help you feel more comfortable receiving the assists in class.
🚀 You will also learn what to do instead if you choose to skip or modify certain poses and transitions.
🚀 You will start to develop the skills you need to make this fun and energetic practice your own and feel confident progressing at your own pace.

Book now 📲 through the YH app or in studio! See more info on our website (link in bio)!