Hope Family Health Center

Help us wish our outstanding Business Analyst/Grant Specialist, Noel Marquez, a very happy birthday! 🥳🎉

From all of us at HOPE, happy birthday Noel! We HOPE you feel loved and celebrated today and always. We are so grateful for you! 💜✨

Our organization Hope Family Health Center is honored to be part of the 7th Annual South Texas Adolescent Health Summit. This event offers a unique opportunity for youth-serving professionals to enhance their skills and knowledge through:
🧠Expert-Led Training
🤝Networking with Peers
📈Engaging Exhibitor Sessions
📝Earning Continuing Education Credits

Join us on September 26-27 at the Mission Event Center to connect, learn, and contribute to the well-being of adolescents in the Rio Grande Valley. Register today at stxsummit.org to secure your spot.

Are you or someone you love in need of emotional support? Our Peer Support Warmline is where you can call to be listened to with compassion, empathy, hope, and understanding. It is available to anyone 16 and older and is a free resource available in English and Spanish!
Feel free to call 1-(956)-755-4673 during our updated hours:
Monday-Wednesday from 12:00pm-10:00pm
Thursday from 6:00pm-10:00pm
HOPE is here for you! 💜

¿Usted o alguien a quien ama necesita apoyo emocional? Nuestra Línea de Apoyo Entre Pares es el lugar al que puede llamar para que lo escuchen con compasión, empatía, esperanza y comprensión. Está disponible para cualquier persona mayor de 16 años y es un recurso gratuito disponible en inglés y español.
No dude en llamar al 1-(956)-755-4673 durante nuestro horario actualizado:
De Lunes a Miércoles de 12:00 pm a 10:00 pm
Jueves de 6:00 pm a 10:00 pm
¡HOPE está aquí para ayudarlo! 💜

Challenging anxiety can be difficult and can make us feel lost. It is useful to know what elements within ourselves we can use to guide us. 🗺 What helps you when you feel anxious?

Desafiar la ansiedad puede ser dificil y nos puede hacer sentir perdidos. Es util saber que elementos de nosotros mismos podemos usar para guiarnos cuando estamos en esta condicion. 🗺 ¿A ti que te ayuda cuando sientes ansiedad?

Happy Labor Day HOPE family! 🌟💙 Our offices will be closed today as we take time to honor the dedication and hard work of everyone in our community. We hope you all enjoy your well-deserved break and time with loved ones. We'll be back and ready to serve you tomorrow! 🫶

Help us wish our sweet Psychotherapist, Brenda Valdez, a very happy birthday! 🥳🎉

From all of us at HOPE, happy birthday Brenda! We HOPE you feel loved and celebrated today and always. We are so grateful for you! 💜✨

Self-love is about appreciating your worth, embracing who you are, and nurturing your well-being. It’s giving yourself the kindness and respect you deserve every day. How do you practice self-love? 🫶

El amor propio es apreciando tu valor, aceptar quién eres y cuidar de tu bienestar. Es darte la amabilidad y el respeto que mereces cada día. ¿Cómo practicas tu el amor propio? 🫶

Mental Health professionals please join HOPE Family Health Center Mid-Valley on Friday, September 6th at 12 pm. There will be an opportunity to receive 1 FREE CEU attending the FULL one-hour seminar in person or through zoom.

Mid Valley September Topic: Self-Care Plan
Date: Friday, 09/06/2024
Time: 12:00 pm- 1:00 pm

In person:
Mid Valley
Hope Family Health Center
522 S Texas Blvd Ste 108, A. Weslaco, TX 78596

Registration Link: https://us02web.zoom.us/meeting/register/tZcsceCtrDgsHd3pySRSwMPwlkkxzn0JanFY #/registration

Meeting ID: 831 6952 3679

Hope to see you there! 💜

Help us wish a happy 3-year HOPE anniversary to Lucero Chavez! 🥳✨

Lucero is one of our incredible psychotherapists whose caring heart and compassionate nature bring so much warmth to our team and patients!

Thank you, Lucero, 3 years of hard work and dedication to HOPE! 💜

Help us wish a happy 2-year HOPE anniversary to America Martinez! 🥳🎉

America is our amazing Case Manager whose passion, hard work, and kindness shine so brightly! ✨

Thank you, America, for 2 years of hard work and dedication to HOPE! We are so grateful for you! 💜

With excitement we extend a HUGE congratulations to our incredible Executive Director, Roxanne Ramirez, for being selected as a speaker for TEDxMcAllen 2024! 🥳

Your vision and leadership inspire all those around you and we cannot wait to see you share your amazing story and continue to make waves! We are so proud of you! 💜✨

Join us tomorrow, August 15th, for our Wellness Group where we will learn ways to manage stress and about the importance of practicing self-care!

¡Únase a nosotros mañana, 15 de Agosto, para nuestro Grupo de Bienestar donde aprenderemos formas de manejar el estrés y sobre la importancia de practicar el autocuidado!

🌿 Embrace Mindfulness for Better Mental Health! 🌿

Mindfulness can transform the way we experience life. By focusing on the present moment, we can reduce stress, enhance emotional regulation, and improve our overall mental well-being. Take a deep breath and start your mindfulness journey today!



🌿 ¡Abraza la Atención Plena para una Mejor Salud Mental! 🌿

La atención plena puede transformar la forma en que experimentamos la vida. Al enfocarnos en el momento presente, podemos reducir el estrés, mejorar la regulación emocional y mejorar nuestro bienestar mental en general. ¡Respira profundamente y comienza tu viaje de atención plena hoy!

Help us wish our wonderful Medical Assistant, Tammy Anzaldua, a very happy birthday! 🥳🎉

From all of us at HOPE, happy birthday Tammy! We HOPE you feel loved and celebrated today and always. We are so grateful for you! 💜✨

Help us wish a happy 6-year HOPE anniversary to Nimsi Dominguez! 🥳🎉

Nimsi is one of our outstanding Front Office Receptionists whose hard work and positive energy create a welcoming atmosphere for everyone who walks through our doors! ✨

Thank you, Nimsi, for 6 years of hard work and dedication to HOPE! We are so grateful for you! 💜

Patients and community, the McAllen phone is currently not working. Please call Mid Valley office at 956-903-1149 if you need immediate assistance. 📞🚫

Pacientes y comunidad. El teléfono de la oficina de McAllen está actualmente no disponible. Favor de llama a la clínica de Weslaco al 956-903-1149, si necesita ayuda inmediata. 📞🚫

Patients and community, the McAllen phone is currently not working. Please call Mid Valley office at 956-903-1149 if you need immediate assistance.

Pacientes y comunidad. El teléfono de la oficina de McAllen está actualmente no disponible. Favor de llama a la clínica de Weslaco al 956-903-1149, si necesita ayuda inmediata.

Mental Health professionals please join HOPE Family Health Center this Friday, July 26th at 12 pm. There will be an opportunity to receive 1 FREE CEU attending the FULL one-hour seminar in person or through zoom.

McAllen July Topic: Ethics and Mental Health: Applying Moral Principles in Clinical Practice
Date: Friday, 7/26/2024
Time: 12:00 pm- 1:00 pm

In person:
McAllen:
Hope Family Health Center
2332 Jordan Rd., McAllen, TX 78503

Registration Link: https://us02web.zoom.us/meeting/register/tZcqcOuvqj0qGtPKRW3yFnUWGqfu3bw-2RWC #/registration

Meeting ID: 837 7274 6007

Hope to see you there! 💜

Estamos agradecidos por el apoyo de Telemundo que hoy nos brindó un espacio para promover el torneo de pesca de DHR Health. Agradecemos a nuestra comunidad y a cada persona que contribuye a nuestra misión y visión. 🎣💜🙏🏼

It can be easy to forget to prioritize both mental and physical health. We want to provide you with some reminders that you may need to read today. Remember to nourish your mind with positive thoughts and your body with good nutrition and exercise. 🧠💜

Puede ser fácil olvidarse de priorizar la salud física y mental. Queremos brindarle algunos recordatorios que quizás necesite leer hoy. Recuerda nutrir tu mente con pensamientos positivos y tu cuerpo con buena alimentación y ejercicio. 🧠💜

Help us wish a happy 3-year HOPE anniversary to Natalie Ochoa! 🥳🎉

Natalie is one of our incredible Front Office Receptionists whose friendly smile and attention to detail make every interaction special! ✨

Thank you, Natalie, for 3 years of hard work and dedication to HOPE! We are so grateful for you! 💜

On behalf of our board members, executive director and staff, we invite you take part of DHR's 18th Annual DHR Health Fishing For Hope Tournament benefiting the Hope Family Health Center!

🎣 Saturday August 24, 2024
🎣 Jim's Pier South Padre Island
🎣 Call (956) 362-3140 for more information

Music on the Mind! 🎧🧠🎶

Music can be a source of pleasure and contentment, but there are many other benefits for mental health. Music can relax the mind, energize the body, and help people manage pain better.

¡Música en la mente! 🎧🧠🎶

La música puede ser una fuente de placer y satisfacción, pero existen muchos otros beneficios para la salud mental. La música puede relajar la mente, energizar el cuerpo y ayudar a las personas a controlar mejor el dolor.

Help us wish a happy 7-year HOPE anniversary to our Business Analyst/Grant Specialist, Noel Marquez! 🥳🎉

Thank you, Noel, for 7 special years of amazing work and dedication to HOPE! We are so grateful for you! 💜✨

Our phones are back in service! Please feel free to give us a call. 📞

McAllen Office: 956-994-3319
Mid-Valley Office: 956-903-1149
Peer Support Warmline: 1-844-755-4673

¡Nuestros teléfonos están nuevamente en servicio! Por favor, no dude en llamarnos.📞

Oficina de McAllen: 956-994-3319
Oficina de Mid-Valley: 956-903-1149
Línea de Apoyo entre Pares: 1-844-755-4673

We apologize for the inconvenience, as our phone systems are currently down for both our Mcallen, Mid-Valley offices, and our Peer Support Warmline. 📞🚫

We are currently working on resolving this issue and will notify once it has been resolved.

Thank you for your patience. 💜

Nos disculpamos por los inconvenientes, ya que nuestros sistemas telefónicos no funcionan en estos momentos, tanto en nuestra oficina de McAllen y en Mid-Valley como en nuestra Línea Directa de Apoyo entre Pares. 📞🚫

Actualmente estamos trabajando para resolver este problema y le notificaremos una vez que se haya resuelto.

Gracias por su paciencia. 💜

Help us wish our amazing Administrative Assistant, Margarita Tirado, a very happy birthday! 🥳🎉

From all of us at HOPE, happy birthday Margarita! We HOPE you feel loved and celebrated today and always. We are so grateful for you! 💜✨