Boston Physical Therapy & Wellness

Last night, Kelly & Emily presented to North Shore Dance Academy! They educated this group of dancers on ways to take care of their bodies before and after dance, in addition to the importance of incorporating strength training into their practices! It was a great night 💃🏻

We had a great time at Melody Miles Road Race this weekend! Congrats to everyone who participated! 👏🏼

We are excited to attend the Melody Miles Road Race at Winthrop Elementary School tomorrow, Saturday May 25th!

Be sure to stop by our booth!

⭐️⭐️⭐️⭐️⭐️

Season opener for ✅

Huge congrats to all participants who didn’t let the rain stop them & thank you to the BPTW crew who helped out!

& thank you to for having us & hosting such an awesome race, as always! We are looking forward to the upcoming races… will we see you there?!

May is Mental Health Awareness Month 💚

At BPTW, we understand that physical health and mental health go hand in hand. This connection is undeniable, but also complex.

When our patients come in for physical therapy, we understand the impact this also has on their mental health. Whether the patient is working to regain independence, learning new strategies to navigate daily life, or returning to the sport that is their identity, we take this factor into consideration. Having these tough conversations with patients about how they are feeling during these times are extremely important and lead to better outcomes!

This is also why we promote movement (in any form!) for all patients! Did you know (some of the many!) benefits of physical activity include:
—The release of vital chemicals like endorphins and serotonin- results in elevated mood
-reduces anxiety
-improves memory
-improves sleep

How does movement/ exercise help you? Comment & let us know 💚

Our PT/AT Jake threw the opening pull at health & safety night … then got right back to work 💪🏼

Be sure to cheer on this season. Home games are at Hormel in Medford!

Proud to sponsor the Boston Marine Corps Honor Run 5K this Saturday, May 11th at Carson Beach!

We hope to see you there! 🇺🇸

Excited to see you all on May 11th!!

Thank you Boston Physical Therapy & Wellness for supporting this year's race! We're proud to include Boston Physical Therapy & Wellness among our amazing sponsors for 2024.

Thankful Thursday! We feel so lucky to have many sponsors who have chosen to partner with us year after year to support the arts in HW. It thrills us to see local businesses stepping up and supporting the arts in our community. We hope you will remember to thank the owners when you do business with them; let them know you appreciate their championing the arts! Big thank yous go out to: BoSoma School of Dance, Boston Physical Therapy & Wellness, Cole Landscaping, and Hamilton Dentistry.

Good luck to everyone running Boston 2024 today!

This weekend, Chris had the opportunity to help as she prepares to guide a visually impaired athlete in Monday’s Boston Marathon! Alexi is an Olympic runner who represented Greece at the 2016 Rio Games, in addition to being an accomplished filmmaker, actor, writer, and mental health advocate. Best of luck on Monday, Alexi, and thanks for trusting us to help you prepare for your race!🫶🏼💪🏼💙💛

Come see us today at the Medford Public Library!!

Today 10am-3pm Medford Public Library!

BOSTON CONCUSSION CLINIC

BPTW is thrilled to offer baseline concussion testing with direct access to post concussion care through BOSTON CONCUSSION CLINIC!

After sustaining a concussion, the time between injury & presentation to a concussion specialist for treatment is critical. Initiating treatment within 72 hours of a concussion has been found to be the best prognostic indicator for recovery. Having a baseline test assists with making appropriate treatment and return to sport decisions.

If you are interested in baseline testing or are seeking post concussion care, call us today or email Danielle at [email protected]

Our PT Chris is running Boston 2024!

This year marks two years since Chris was diagnosed with ankylosing spondylitis following a severe autoimmune attack in the summer of 2021. At this time, Chris is extremely fortunate to have been in symptomatic remission since that fall, after finding a medication that works for him! Because of this, Chris has been able to get my life back. A big part of Chris’ world is running, and he has been able to excel at running with minimal residual issues.

Last year, Chris was able to qualify for the privilege of runnning the upcoming 2024 Boston Marathon. This will be his second Boston Marathon. Once again, Chris will be raising money for the rheumatology fund at Brigham & Women’s as a member of the Stepping Strong Marathon Team.

We can’t wait to watch Chris crush Boston 2024!

The crew at BPTW would like to wish all of our athletes a successful (& safe!) spring season!

We’re excited to follow all of your success! 💪🏼

Welcome to the BPTW team, Daniela!

Daniela is a graduate of University of Massachusetts Boston where she earned her Bachelor of Science in Exercise and Health Sciences and Plymouth State University where she earned her Doctor of Physical Therapy degree.

Daniela is certified in Integrated Clinical Dry Needling.

She has clinical experience in orthopedic inpatient and outpatient settings, where she has worked with various patient populations including pre/post-operative rehabilitation, sport rehabilitation, chronic pain, and acute injuries.

Outside of the clinic, she enjoys being outdoors, hiking, snowboarding, camping, and traveling with friends, family, and her dog!

Did you know?!

Your first stop on your healing journey can be physical therapy!

Direct Access allows you to see a physical therapist first! This may save you time & money! Plus, you will start feeling better faster, ultimately returning to doing what you love 🙌🏼

**If the PT thinks you need care outside of the PT scope of practice, you will be referred to the appropriate practitioner.

BPTW was proud to sponsor Quinnipiac PT's 50th Anniversary Celebration!

It was a great night and an honor to support and celebrate QUPT!

Our 6 locations are open today & we have appointments available! Today is the perfect day to continue or start your rehab process!!

Give us a call at 781-874-9294

There's only one week until the Quinnipiac University Physical Therapy Department 50th Anniversary Celebration at CSM!

This special anniversary event is in collaboration with Boston Physical Therapy & Wellness during the APTA CSM 2024 conference, the biggest PT conference in the nation.

You do not have to be attending CSM to join us for the celebration, and registration is free!

Join 100+ PT alumni, faculty, and staff for a night of nostalgia and celebration.

Registration and additional information about the event are available through the link below!

https://go.qu.edu/pt-program-50th-anniversary

Isaac: Strength & Conditioning Coach

- Graduated from Lasell University
- Earned a Bachelor’s degree in Exercise Science
- Member of the Lasell Men’s Soccer Team

Isaac’s special interest includes helping clients use exercise and resistance training to help transition from rehab back to the activities they enjoy. His goal is to help people of all ages and ability levels develop skills and strategies to incorporate exercise into their lives long term.

To train with Isaac, email him at [email protected]