Get Fit By Bree

Fight or flight: I always choose to fight.

Real talk: As my second semester begins, I’m faced with yet another trial and chapter of my journey. As I progress through this program, every step forward is more difficult than the last. Everyday I wake up, I face two choices: half ass and barely get by, or give this my absolute all and don’t look back. Whenever I step foot into Everybodyfights, I’m reminded of why I chose to never look back. I’m reminded of why I chose to fight in the first place. I’m reminded of both the good and the bad in my life and to always remain humble. I’m reminded that each and every one of us are all fighting for something.

I hope you use this as a daily reminder that you ARE worth your dreams & your goals and everything you want in life ARE worth fighting for.

Disclaimer: I turned up the warmth to make my pale ass tan 😅***

Fight or flight: I choose to fight.

Fight or flight: I choose to fight.

With a new year comes change. My next semester school schedule has created some moving parts in my life. Also, if you don’t know: EBF likes to keep you on your toes!! We are constantly changing and growing to offer the best variety of fitness to all members. That being said, going forward my class schedule at EBF will be SLIGHTLY changing. Starting this week, I’ll be taking over the Tuesday 7ams at Hilltop. Starting next week, I’ll be teaching Wednesday evenings at Fidi. And unfortunately, starting mid January, I will no longer be teaching Thursday evenings at Fidi.

🚨NEW SCHEDULE🚨:

Tuesday:
Train | Cardio 7:00am HLTP
Train | Cardio 4:45pm HLTP
Train | Strength 5:45pm HLTP

Wednesday:
BAGS 5:30am SPT
Train | Strength 5:15pm FIDI

Saturday:
Train | Boxing 7:30am HLTP

If you have yet to take an EBF class, shoot me a message to learn how to sign up for your first class FOR FREE🥊

Guess who’s back, back, back again?! 😈🥊
Officially added to the schedule:
Wednesday BAGS 5:30AM @ Seaport !
See ya then, fighters 💥

💥I am a fckin beast - I’m from the East💥

You ever work so hard to accomplish a goal, then when you finally meet it - you hit a wall.

“Now what?”
“Sh*t, can I do this?”
“Do I even deserve this?”

Imposter syndrome hits and the internal battle takes over. Self doubt turns you in every other corner in search for validation.

I’ve spent the past 2 months questioning whether or not I deserve where I’ve been placed in life. Questioning if I can handle this. Questioning if I deserve the blessings soon to follow. Questioning if I’m good enough.

Sound familiar? Well f**k that. I’m done questioning my capabilities. Where you land is exactly where you should be in that moment. Anything thrown at you, positive or negative: it’s meant for you. Take it as it is and make the absolute best out of it. Stop letting fear destroy your potential. Grab your own glass and fill it.