Break A Sweat Fitness
Welcome to Fitness by Julia! I started this page to bring a new and fun way to workout. Find your sparkle in every workout, recipe, and motivational quote.
Get your b***y to the barre with me Sunday mornings at 9 am !
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You’re missing out if you’re not taking my morning class ! Good news is you can take this class on demand!
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It’s spooky season 👻 and I’m teaching on Halloween! Join me for a fun Halloween barre class! Any guesses as what I’m dressing up as this year 🧐
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Meet me at the barre!
Thursday at 7:30 am (virtual)
Sunday at 9 am (studio and virtual)
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Join me tomorrow morning in studio or virtually for barre at 9 am!
Thank you to everyone who joined me for the first dance cardio class !! I had so much fun and hope you all did too!
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This Saturday it’s going down !! Come break a sweat with me dancing to all your favorite jams and enjoy a mimosa after class!
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Did you hear! This Saturday come take dance cardio with me and enjoy a FREE mimosa after class! Grab your spot today!
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Break a sweat with me this week!
Thursday: Virtual barre at 7 AM
Saturday: POP UP CLASS dance cardio at 12 PM
Sunday: In person or virtual barre at 9 AM
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Break a Sweat with me this weekend!!
Saturday HIIT at 8 AM
Sunday Barre at 9 AM
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Still time to break a sweat with me this weekend!!
-Saturday at 8:15 am HIIT
-Sunday at 9 am Barre
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I don’t usually post personal life stuff on this account BUT I think this is worth sharing. I got to celebrate my in person graduation from my masters program this week. It was HARD, there were nights I didn’t think I could do it anymore but I pushed through. I’m a firm believer that you can do anything you put your mind to. So if you’re thinking about giving up today, just keep going. Thank you to everyone who supported me through this journey and to my fitness peeps who were my stress outlet (sorry for killing you in my classes 😂) ..
Amelia here to tell you to sign up for virtual barre tomorrow !! Two chances to shake with me 7:15 am or 5 pm! ..
Happy Earth Day 🌎 🌱 ..
I’m living for teaching outside! Break a Sweat with me this week!
Monday HIIT at 5 pm
Tuesday Zumba at 5 pm
Friday HIIT at 5 pm
Saturday HIIT at 8:15 am..
First outdoor class was 🔥. Looking forward to the nice weather and more outdoor classes! ..
Mark your calendars!! The next virtual Zumba class is Thursday, March 25th at 6 pm! Drop is $5, or $20 for 5 classes. Whos in!?
Barre this morning had a special guest, showing off her best downward dog😂 ..
Mark your calendars next Wednesday at 6 pm, the second virtual Zumba class!! Class is $5 or purchase 2 classes for $8 (save $2), or 5 classes for $20 (save $5)! Register by clicking the link below:
Zumba with Julia! Join me on March 10, 2021 at 6:00:00 PM EST for a Zumba® class.
Just Amelia checking in to see if you’re taking a class with me this week! ..
Did you hear!? I’m now teaching barre and stretch on Friday mornings from 6:15 am to 6:45 am! Start your weekend off on the right foot(literally). ..
Myth: eating healthy means I can only eat rice and chicken.
Fact: eating healthy is fun and delicious!!
⭐️ I made these banana maple pecan muffins the other day from and they were amazing!
⭐️ Eating healthy is delicious and you can find tons of recipes that you enjoy! ..
Join me next Wednesday at 6 pm for a 45 minute virtual Zumba class! Class is $5, or $20 for 5 classes. Link in my bio to sign up!..
Join me next Wednesday for a 45 minute virtual Zumba class! $5 for the class or $20 for 5 classes. Click the link below to register today. Cannot wait to Break a Sweat with you! https://www.zumba.dance/i/d0aaa691
Zumba with Julia Join me on March 3, 2021 at 6:00:00 PM EST for a Zumba® class.
Hi there 🙋🏼♀️ Been a hot second since I’ve introduced myself so here we go!
⭐️ I’m Julia the founder of Break a Sweat Fitness!
⭐️I started Break a Sweat fitness when I was 20 years and starting my new healthy lifestyle!
⭐️ Like many, I was not sure where to start so I ended up signing up for barre classes and fell in love with the style of workout.
⭐️ I went on to get barre certified and now teach barre, HIIT, dance cardio, and much more!
⭐️ My goal is help everyone find the fun in a workout!
Share some things in the comments that you find fun and join me for a class this week!..
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Address
Medford, MA
02155
127 Boston Avenue
Medford, 02155
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