Happier Mind Journal

he best roadmap to unlock your greatest desire
Your journey to your best self begins here. You’ll complete a pre-journaling assignment that will help you to gain clarity around your purpose, and it will give you a clear path to achieve the goals that you desire most. Kickstart every day with positivity and happiness
From the moment you wake up, you’ll activate positivity and you’ll focus on the things that you desire most. You’ll answer four simple but powerful questions and read our motivating quotes and affirmations. Each evening, you’ll be asked to practice mindfulness and recall the happy moments from your day while using all of your senses. You’ll answer four additional questions, rate your progress, and celebrate small victories. Accountability that will finally get you excited
Every 10 days, you’ll audit your progress and make minor adjustments as needed, gently bringing your focus back. You’ll also be asked to complete a post 90-day evaluation to realign your goals for your journey ahead of you! Gain immediate results with the Happier Mind Journal
The Happier Mind Journal uses positive psychology best practices to create the most favorable outcomes in the shortest time possible. The University of Rochester Medical Center completed research on the positive effects of journaling and the results are profound:

* Improved health and well-being
* Better mental clarity
* Stronger focus and determination
* Better relationships with friends and family
* Reduced stress

The #1 journal that promotes positivity and happiness
What makes the Happier Mind Journal so addicting is its habit forming format. Never stare at a blank page again wondering what to write. The Happier Mind Journal eliminates much of the frustrations that so many people encounter when journaling. Finally, you’ll have a journal that you’ll want to complete! The team behind The Happier Mind Journal consists of individuals who feel just as passionate as you do about personal growth. We believe that happiness is not a destination or something that “happens” but is brought upon by changing your perspective and building a daily habit. We have spent the past two decades exploring everything there is to know about happiness and personal growth, and our journey has resulted in the creation of The Happier Mind Journal. We believe that the way you see the world depends on what you think of it, and we aim to help you start the change from within and choose to welcome the happiness in your life. In fact, we created The Happier Mind Journal to solve our own problems. Having experimented with hundreds of legal pads over the years, we have always felt that something was missing, and one day, The Happier Mind Journal was born. Designed with aesthetics and functionality in mind, the unique roadmap and daily framework of the journal are guaranteed to produce awesome results! So make the commitment to yourself right here and now that today will be different. Purchase the Happier Mind Journal, and let’s get started!