Step Ahead Podiatry

Remember, shoe sizes can vary by brand. Getting the right fit is crucial for you growing teen's feet. Check out these tips for better footwear choices: www.apma.org/teenfootwear

Plantar fasciitis is a leading cause of heel pain. The condition arises when the tissue along your foor stretches or tears. Don't try to self treat; get expert care from your podiatrist. www.apma.org/heelpain

If you develop an ingrown toenail, avoid home remedies as they can cause infection or worsen the problem. Seek care from a podiatrist. Learn more: www.apma.org/ingrowntoenails

Blisters on your heel could be a warning sign of Haglund's Deformity, also called the "pump bump." To alleviate symptoms, limit high heels and avoid shoes with stiff backs. Learn more: www.apma.org/haglunds

Thankfully we have power at the office, so we will be open tomorrow (Friday) at 8am. We hope y’all made it through Milton all safe and sound!

Due to Hurricane Milton we will be closed tomorrow and Thursday.

Weather permitting we will be open on Friday….regular hours.

Be safe everyone!!!

Did you know Peripheral Arterial Disease (PAD) and diabetes are responsible for the majority of foot and leg amputations in the United States? Early detection and prompt treatment are crucial. To learn more and raise awareness, visit www.apma.org/pad

September is Falls Prevention Awareness Month! Take action today to protect yourself and your loved ones from falls. Learn about the resources available to assess your risk and the crucial role that podiatrist play in decreasing the risk of falls. www.apma.org/fallsprevention⁠

Stay safe in this extreme summer heat! Don't forget to protect your feet from harmful rays by applying sunscreen to the tops and ankles. Reapply often to keep your feet safe and healthy. Learn more at www.apma.org/summerfeet

When a podiatrist is involved in your diabetes care, the risk of hospitalization can be reduced by up to 24%. Take proactive steps for your health and schedule a diabetic foot examination today. Learn more at www.apma.org/diabetes

Wearing flip flops should not be an everyday choice. Even if they seem convenient, the absence of arch support can lead to foot pain and injuries in the long run. Explore tips on how to prevent a flip flop fiasco at www.apma.org/flipflops

Did you know that hypertension can impact your feet and ankles too? High blood pressure can lead to circulation issues that affect your lower extremities. A podiatrist can play a key role in managing hypertension symptoms. Learn more at www.apma.org/hypertension

Dealing with corns or calluses can be challenging. Resist the temptation to remove them on your own. Instead, seek proper removal and treatment from your podiatrist to ensure safety and optimal care. Learn more at www.apma.org/corns

Did you know podiatrists play a crucial role in diagnosing and managing diabetes? Signs of diabetes often appear in the feet & lower legs, such as swelling, ingrown/fungal toenails, and numbness. Pay attention to changes in your feet and consult a podiatrist for early detection. Learn more: www.apma.org/diabetes

Dealing with heel pain can be excruciating. For many, the culprit is often plantar fasciitis but heel pain can stem from various causes. To find relief, consult a podiatrist for proper diagnosis and treatment. Learn more at www.apma.org/heelpain.

Foot pain is never normal. Custom orthotics could be the solution you've been seeking. They are uniquely designed inserts that match the contours of your feet and are personalized to the way you move. Schedule an evaluation with your podiatrist today and discover the relief custom orthotics can bring. www.apma.org/orthotics

Corn or callus? Learn the difference!👣 Both are thickened skin from rubbing or pressure. Corns are on top of the feet, calluses on the bottom. Remember: don't remove them yourself, especially if you have diabetes. Consult your podiatrist! www.apma.org/corns

Understanding diabetes and its impact on your feet is crucial for maintaining good foot health. Check out the resources at http://www.apma.org/diabetes. Take charge of your foot health today!

Repeated stress and ill-fitting shoes can lead to a painful condition called neuroma, causing burning and tingling sensations between the toes and in the ball of the foot. Don't ignore the discomfort! Visit your podiatrist today for expert evaluation and treatment. www.apma.org/neuromas

In honor of the brave souls who made the ultimate sacrifice for our freedom.

Did you know that diabetes can cause complications in the feet and ankles? If you or someone you know is living with diabetes, it's crucial to include a podiatrist in your diabetes care team. Learn more about symptoms and treatments for diabetic peripheral neuropathy, diabetic foot ulcers, and more at www.apma.org/diabetes

Experiencing foot, ankle, hip, or back pain after investing in expensive new orthotics? Retail options may fall short, but a podiatrist's expertise is unmatched. With years of training, they can offer tailored recommendations that truly address your foot concerns. Learn more www.apma.org/orthotics

Don't underestimate the impact of a tiny cut or bruise on your feet! Seemingly harmless injuries can lead to future complications that affect both your foot and overall health.

Check your feet daily for any unusual changes and reach out to your podiatrist for professional advice. Learn more about foot injuries at https://www.apma.org/puncturewounds