Uplift Motion Inc.

Enhancing the physical and emotional well-being of individuals of all ages by uplifting community through motion and connection.

10/03/2022

🌲Yes to all of this! Thank you for this sweet tree 🌲 pic of yoga students.

Photos from Uplift Motion Inc.'s post 22/10/2021

Swipe to see support in action🥺. Thank you for your teaching and this pic.

21/10/2021

Yoga and mindfulness at Thank you for this pic and for always having these kids upside. 🙃

Photos from Uplift Motion Inc.'s post 20/10/2021

✨We’re back! After what felt like a long virtual pandemic year, we are thrilled to be back teaching yoga and mindfulness in person at . Seen here is basketball teams and . Any student can benefit from yoga and mindfulness but we love how Fairley has always sent its athletes as a mental/ physical cross training and recovery.

DM If you’d like to experience yoga and mindfulness at your school or organization.

Videos (show all)

Wednesday Yoga with Ms. Bridget
Happy Thursday everybody! Today we’ll meditate on our relationship to yoga. I’ll be reading “I Am Yoga” by Susan Verde.W...
Happy Tuesday, everybody! Let’s breathe and flow together. Have fun!
💙Let’s flow and together as we explore different balancing poses! Have fun playing and seeing all the amazing things you...
Momday Flow with Ms. Bridget
Wednesday Flow with Ms. Bridget
💛Welcome to a fun little playtime with Parsva  Bakasana, or Side Crow Pose! Have fun playing with feeling your body’s we...
Happy Wednesday Everyone!!!
💛Tuesday Meditation💛

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Memphis, TN
38103