Wellanista
Are you ready to meet the happier and healthier you? Wellanista is here to help you reach your maximum wellness potential! Want to know more?
I provide individualized health coaching and physical fitness services that will help you become your best self. My mission is to identify the areas in your life that could use a little more love. If you are experiencing discomfort or unhappiness in one or more areas of your life, then something is out of balance. The good news is that I am here to help you find your inner Wellanista and enjoy eve
The Law Of Attraction Something to think about...
Yum!
Rodale's Organic Life You don't need to rely on meat to get your daily iron intake. Read more: http://bit.ly/2nAY9Vt
Ayurveda by Curejoy Turmeric milk can help you fight colds and other seasonal infections. Read More => http://curejoy.io/Turmeric
Honor The Struggle!
StevenAitchison Sometimes we need the struggle...
Have You Meditated Today?
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center
This has become my New Bedtime Routine! Add a bit of Coconut Oil or Jojoba Oil to your face and you will wake up glowing!
Love This!
You're Gorgeous Relaxing massage routine for beautiful and toned skin.👍 Via: Annie Jaffrey goo.gl/1RDhSi
What?! How neat it this?! OK.... I want this! ..... I need this!
Love To Look Good The amazing glove is all you need to make gardening fun and easy! 🌻 🌻 Get it Now for 50% Off + Free Shipping! Sale ends at midnight! ❤️ ❤️ ❤️ ➡️ www.lootproducts.com/products/garden-genie
"Love is the answer to the problem of human existence!"
How do yo define love?
Omeleto How do you define 'love'? Because this definition is pretty hard to beat at 0:57... (Via Jason Silva)
This Anxiety-Fighting Oil Primes Your Brain to Better Deal with Stress It's an oil most people have never heard of, but it really works.
The Only thing I would change in this recipe is the Agave Nectar! Use Organic Local Honey or sweeten with dates!
Giving this a try this weekend :)
Glow by PopSugar Beat the heat with this creamy, refreshing avocado treat! Pin it for later: http://bit.ly/2na9Tvq
"What makes you comfortable, can ruin you. What makes you uncomfortable will make you grow!"
RETRAIN YOUR MIND - NEW Motivational Video (very powerful) My new channel for daily motivation https://www.youtube.com/channel/UCK9i-t1GwUeVVmddPCCdqCg If you think this video can help someone, please SHARE it. I jus...
I Love Me Some A.C.V!
This is my #1 go to in my medicine cabinet! :)
Healthy Food House 40 Was To Use Apple Cider Vinegar
Will You Accept the Invitation?
It happens to the best of us! ... I'm 'Off Track" and that's OK!
I accept the invitation to realign and recommit to my destination! I will challenge myself to bring more passion, consistency and tenacity into all my actions!
Share your thoughts! ..
Happy Wednesday!
The Mystical Experience! .....Chills.....
Jason Silva IMPORTANT NEW VIDEO: Mystical experiences induced by psychedelics predict long term positive changes in attitudes, mood, behavior and spirituality in patients. A group of scientists at…
It's TACO TUESDAY! Here are some fun meatless recipes to try out! # 1 & # 7 Are My Favorite!
10 Vegan Taco Recipes That Will Become The Meatless Meals You Crave The taco is creatively empowering in that the only rule in the wide world of tacos is that it has to be served in or on a tortilla. The limitless possibilities of taco madness make these snack-sized…
“I am the only problem I will ever have! AND I am the SOLUTION!”
I am ready to be a Diamond! ARE YOU? …. It’s Up to YOU! …. It’s your time!
Check this video out :
IT'S UP TO YOU - Motivational Video You can't wait for a good life to come. You have to make one! LIKE | COMMENT | SHARE | SUBSCRIBE I just hope this video will be helpful for somebody. Thank y...
Yes I Am!!! ❤😍❤
Travel Essentials!!!✈️
I LOVE YOU ❤️.... It's Your Time!!!!
Hawaii in 4K - Inspirational Speech - Make Your Life Extraordinary! This speech will change your life! Hawaii captured like never before, in glorious 4K :) Watch our latest: https://www.youtube.com/playlist?list=PLjw-j0hh81Ie...
Top 5 Tips to Reduce Chronic Inflammation!
What Does It Mean To Be A Wellanista?
What are you grateful for? ❤😱❤️
Last day of ❤️ starting off the day with !!! Quote of the Day: " If an egg is broken by an outside force, Life Ends.... If an egg is broken by an inside force, Life Begins!" Let that sink in my health warriors!!!
My favorite people all in one weekend and ❤️ can anyone one say ?!?!?! One more day to go!!!
❤️️❤️❤️️ making my dreams come true! What are you waiting for?
Bananas!!!!
Check out this avocado!!! It's huge. I can totally move to Hawaii and become an avocado farmer.... now to convince my husband. 😀 I have been continuously blessed with all the beauty, views, and culture in these islands 🌴 it is going to be very hard to come home!
Green Juice in Paradise 😍☀️Spinach, parsley, celery , pineapple and papaya!!!
Starting off the morning right! Hawaiian Papayas 😍 soooo good!
In The Big Island! What a way to start our first day in this gorgeous island. We Headed up to Waipi'o Valley for an A.T.V tour ....what an experience. NO words to explain the views, the culture and of course the thrill of ATVing!!!
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550 Ravenswood Avenue
Menlo Park, 94025
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