9Round Fitness
9Round is the best kickboxing fitness workout with no class times—first session is free! Get your free intro workout today!
9Round is the best kickboxing fitness studio in Mequon that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fit
JUMP your way to the top of our CHOW leaderboard here at 9Round Mequon, WI - North Port Washington Rd. & Mequon Rd.! After you've crushed this challenge, drop your score in the comments!
08/18/2024
📸 It's Selfie Sunday, ! Keep knocking out those killer workouts and working towards your fitness goals. 🥊🔥
08/15/2024
Next week, we're kicking off Trainer Appreciation Week at 9Round Mequon, WI - North Port Washington Rd. & Mequon Rd.! Help us celebrate the amazing individuals who motivate and inspire us every day. 💪🏼 Our trainers are the heart and soul of our studio, working tirelessly to help you become your best self. 🥊
Show your trainers some extra love next week with a few glove bumps to let them know you ❤ kickin' it with them!
Fire up your core strength and stability with Jabcross Jess from 9Round Fitness in this Challenge of the Week. How many figure 8 passes can you crush in three minutes?!
08/09/2024
From smashing goals to pushing limits, our 9Round community inspires us every day. Share your favorite workout moment or goal you've crushed! Let's keep motivating each other to reach new heights! 💪🏼
Get ready to crush your fitness goals! 💪🏼 Our 30-minute kickboxing workouts have no set class times, making it easy to fit into your schedule. A new round starts every 3 minutes—jump in, get stronger, and move on with your day! Try fitness on your schedule by calling us at +1 262-292-1419 to schedule your free workout today!
08/07/2024
Whether it's throwing punches, high-fiving, or cheering each other on, 9Round is a great place for the family to experience the power of fitness together. We love our families that kick it together!
08/07/2024
Every punch counts.
Real change happens one small decision at a time—down to the last punch.
Mequon, get ready for a quick cardio-blasting CHOW! Drop your score once you've crushed this challenge at Round 8.
Get ready for a quick cardio-blasting CHOW! Drop your score once you've crushed this challenge at Round 8.
08/04/2024
DYK August 4-10 is Exercise with Your Child Week?! This week, bring your child, ages 10 & up with you to kick it for a session for FREE.
Another Training Camp is in the books! This week, our franchise partners, managers, and home office employees had a chance to master everything from kickboxing techniques to running a 9Round studio to everything that happens behind-the-scenes!
We're so proud of our newest graduates. 🎓 We can't wait to watch them kick it as they head back home to their local 9Round studios!
It's finally Saturday and you know what that means—we're bringing that weekend energy to our workout today! Drop a 💪🏼 in the comments below if you are too!
9 Stations. 30 minutes. Stronger you. 🔥
Check out this virtual tour for a sneak peek into our workouts! If you’re a 9Rounder, let’s hear it in the comments—what’s your favorite round?
Mequon time to Rev Your Reps! Your mission: crush 100 side kicks. Hit the gym and start kicking! 😉
Time to ! Your mission: crush 100 side kicks. Hit the gym and start kicking! 😉
Get ready for donkey kicks at Round 7 this week! Knock out those kicks and let us know your score for this in the comments. 🥊💪 Not a member, but ready to start kickin'? Call us at +1 262-292-1419 to try your first workout completely free!
Get ready for donkey kicks at Round 7 this week! Knock out those kicks and let us know your score for this in the comments. 🥊💪
Kicks are a vital part of every 9Round Mequon, WI - North Port Washington Rd. & Mequon Rd. workout. Drop your favorite kick that makes you feel unstoppable! 💥
Kicks are a vital part of every 9Round workout. Drop your favorite kick that makes you feel unstoppable! 💥
Mequon 9Rounders, get ready for a punching combo at Round 6 this week! Knock out this combination and let us know your score for this in the comments.
9Rounders, get ready for a punching combo at Round 6 this week! Want a chance to win a new pair of hand wraps? All you have to do is knock out this combination and let us know your score of this in the comments below. 👇
*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/28/2024. Winner will be messaged directly by 07/29/2024.
Transform your fitness routine with fun, efficient workouts at 9Round! We have no class times, making it convenient to knock out your goals. In 30 minutes, you'll get a full-body workout that boosts your energy and confidence.🥊🎉
Call or text us at 262-292-1419 to schedule your first workout for FREE and score an additional 10-day pass!
07/17/2024
Happy World Emoji Day, 9Rounders! 🎉💪 Can you guess all the 9Round Mequon, WI - North Port Washington Rd. & Mequon Rd. moves from these emojis?!
07/17/2024
Happy World Emoji Day, ! 🎉💪 Can you guess all the 9Round moves from these emojis?!
The MAX OUT Workout might be over, but it's Monday, so you know we're back with a new challenge of the week! After you've crushed this challenge, don't forget to drop your score in the comments to see how you stack up against others from across .
07/14/2024
From crushing workouts to celebrating each other's progress, this crew shows what is all about. 🥊✨
07/13/2024
If this shirt isn't perfect for ending a week, we're not sure what else is! 🥊 Score our Sore Today, Strong Tomorrow T-Shirt, and more at shop9Round.com!
Flex your score in the comments for a chance to win a new pair of gloves and hand wraps! ! 💪🥊
*Must be a U.S. or Canadian citizen. Estimated value of $112. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/15/2024. Winner will be messaged directly by 07/16/2024.
07/11/2024
Stepping into the second half of this year with a fierce commitment to our well-being!
🌟 Excited to embrace the power of 9Round personal training – where customized workouts meet unmatched accountability 💪🏼 Each session is a step closer to the strongest version of yourself, both mentally and physically. Here’s to finishing the year stronger than how you started 👏🏼
📲 262-292-1419 for more information or to schedule your intro session!
Mequon 9Rounders, drop a 🥊 if punching is your favorite way to relieve stress and knock out a KILLER workout!🔥
Drop a 🥊 if punching is your favorite way to relieve stress and knock out a KILLER workout!🔥
9Rounders, gear up for the ultimate fitness frenzy! 💥 The MAX OUT Workout is back, and we're daring you to conquer this KILLER challenge! We know it's tough, but you can't smash those fitness goals without pushing yourself. Share your score in the comments after you've dominated it.
New to 9Round Nation? It's easy—each round is a chance to push yourself to the MAX, counting every rep!
07/07/2024
🎉 Today is a very special day—it’s 9Round’s 16th birthday! 🥊We’re grateful for our amazing members who are a part of ! Celebrate with us at 9Round Mequon, WI - North Port Washington Rd. & Mequon Rd. by conquering the MAX OUT Workout this week. Let’s keep growing stronger together! 💪
07/07/2024
🎉 Today is a very special day—it’s our 16th birthday! 🥊We’re grateful for our amazing members who are a part of ! We're celebrating with 16% off everything at shop9Round.com and invite you to conquer the MAX OUT Workout this week. 💪
07/05/2024
Kick your way into the weekend.
07/04/2024
Happy Independence Day, 9Round fam! 🎉 🇺🇸
07/04/2024
Happy Independence Day, 9Round fam! 🎉 🇺🇸
🚨FLASH SALE! 🚨Celebrate the 4th of July with unbeatable savings on our newest Victory shirts and patriotic hand wraps and gloves at Shop9Round.com! Don't miss out on these limited-time offers—they won't last long!
Mequon 9Rounders, jump into this month's 300 basic bounce Rev Your Reps Challenge at Round 1! Let us know if you crushed it in the comments below!
Click here to claim your Sponsored Listing.
Our Story
9Round Fitness is a gym that offers a kickboxing themed fitness program in Mequon, WI, Port Washington Rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.
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Contact the business
Telephone
Address
11521 N Port Washington Road
Mequon, WI
53092
Opening Hours
| Monday | 5am - 12pm |
| 3pm - 7:30pm | |
| Tuesday | 5am - 12pm |
| 3pm - 7:30pm | |
| Wednesday | 5am - 12pm |
| 3pm - 7:30pm | |
| Thursday | 5am - 12pm |
| 3pm - 7:30pm | |
| Friday | 7am - 12pm |
| Saturday | 8am - 12pm |
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