Empyre Fitness, Meridian, ID Videos
Videos by Empyre Fitness in Meridian. Helping you find your Y through fitness!
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What’s your favorite part of our gym? 💪 Let us know in the comments 👇 #empyre #empyrefitness #gym #meridiangym #meridian #idaho #fitness
Come celebrate Mother’s Day with us! Calling all moms in our community to join us for a FREE workout session this Mother’s Day! Let’s sweat, smile, and celebrate the incredible strength of motherhood together! #EmpyreMoms #EmpyreFitness #FitMoms #MothersDayWorkout”
🚨G I V E A W A Y🚨 HERE’S HOW TO ENTER: •COMMENT & TAG A FRIENDS •MAKE SURE TO FOLLOW @empyre_fitness •SHARE ON STORY & MAKE SURE TO TAG @empyre_fitness GIVEAWAY: • FREE MONTH • 12 PACK ALANI (with every flavor) • EMPYRE HYDROJUG
Have you heard the rumors? 👀 Well the secrets out and they are true 🥳 Come and find your Y with our new rYse bootcamp classes! Starting May 1st come join and get your day started the right way! Classes will be 6am-7am Monday through Friday, 9am-10am on Saturdays! Stop at our front desk if you have any questions 🫵🏼 #empyre #boisegym #meridiangym #bootcampclass #findyoury
when it’s finally nice enough to open the garage doors > (yes we’re ignoring the fact it also rained and hailed today) #Empyre #EmpyreFitness #IdahoGym
💗BRING YOUR VALENTINE TO EMPYRE💗 all week long you can bring a guest for free! show your valentine how great it is to be a mempyre 💪🏽 just make sure to have them stop at the front desk to sign in! Cant wait to see all the partner workouts 👯 #Empyre #ValentinesDay #BringYourValentines
✨NEW YEARS CHALLENGE: WEEK 3✨ a sneak peak into the new years challenge workout Congrats to all the attendees that are grinding! Keep up the good work, can’t wait to see everyone’s results 💪🏽 #NewYearChallenge #Empyre #EmpyreFitness
Here’s what we’re not doing in 2024… Incorrect RDL form 🤌🏼 @chrisjchan_ dropping some tips on how to make sure you’re targeting your glutes during your rdls #Empyre #EmpyreFitness #RDL
CHEST DAY BEST DAY But chest day can’t be the best day if you’re feeling it in your shoulder. If that’s the case for you listen to @j.cam1 share some tips 📝