Empyre Fitness

No pain, No gain. Shut up and train 💪

Ryse Classes Start this Thursday June 6th @ 7am!

Link in our bio to book a class now!

🚨ATTENTION MEMPYRE🚨

we have BIG news! Get ready to crush goals, make gains, and build strong connections - ALL. IN. ONE. PLACE. Now introducing Empyre’s very first FITNESS SOCIAL. We’re sculpting more than just muscles, so join us and let’s have some fun June 6th!🖤⚡️

do you prefer to use a bench or our split squat stands for bss? 👀

….or do you prefer to not grow your legs and avoid bulgarian split squats all together

(all jokes, of course you can grow without them)

don’t miss out on our new ryse classes!

click the link in our bio to book now 🔗

if you’ve been on the fence about joining our Summer Shred Challenge here’s your sign to join us 🫵🏼

come and find your Y with our new Yoga classes 📢

Meet Rachel your new Yoga Teacher!

a note from Rachel:

“Im Rachel Roman, aka .thug on insta if you would like to connect! I am thrilled to lead you on some fun journeys to promote self discovery and hold a nurturing space for all levels of practitioners! FIND YOUR Y oga is designed to uplift the mind, motivate the body and encourage movements and breakthroughs to limits we may have. I have been a certified instructor since 2018 but chose to honor my own practice for many years before deciding to accept the position as “teacher.” Yoga is very personal to me and I am honored and blessed to be your new Yoga instructor at Empyre Fitness! Join me on the mat May 2 at 7 am for our first session! I’m also a front desk employee at Empyre, and would be happy to assist with any questions or memberships!”

Classes starting May 2nd!
DM or stop at the front desk for more info 📩

Some may see having a personal trainer as a luxury, however we don’t think an investment on your health and quality of life should be a luxury.
And if you’re lacking in those areas or just want to improve a great foundation you’ve already built then Empyre team is exactly what you’ve been looking for.

👉🏼Support: A good personal trainer will be there to motivate and encourage you through those days that are tough mentally, not just physically. They will listen closely to your goals and make sure you create a plan together to get you there safely and efficiently.
👉🏼Education: One of the primary reasons for a personal trainer is to have someone educate you on all aspects of health and fitness. This includes nutrition, exercise, and ex*****on of daily habits to improve your health.
👉🏼Accountability: Empyre Trainers will hold you accountable to your goals. When there is someone there overseeing and just as invested as you, it makes it easier to stay on top of it!

Have you had a personal trainer before?
How have they helped you achieve your goals?
If not be sure to schedule a consult with one of our amazing trainers and see how they can help you 🔗

pressing limits one rep at a time ⚡️🖤

Make sure to stop and get your weekend lift in at Empyre 👏🏽

☀️SUMMER SHRED☀️

Whether you’re a seasoned gym goer or a beginner this program is for you! Join in on the Summer Shred this year by clicking the link in our bio or sign up at the front desk!

our front desk staff >>>>>

🐣 EGG HUNT 🐣

Join us this weekend and make sure to keep your eye out for hidden eggs that include all sorts of prizes!

Stop by the front desk once you find one 👀

MEET OUR NEWEST ADDITION TO THE EMPYRE TEAM 🙌🏽

is officially taking clients at Empyre!
Make sure to stop and say hi to her next time you’re in!

Bri’s fitness journey began in 2021 after her returning home from playing collegiate volleyball. Playing multiple sports for over 14 years including, volleyball, soccer, softball and basketball. During lockdown she lost herself not having the one thing she dedicated all her time to growing up. She started with her own trainer in 2021 and took back her health and passion for being an athlete. She grew up playing multiple sports, taking care of her family ranch and enjoying a diverse amount of outdoor activities including wakeboarding, snowboarding and motocross.

In 2022 she competed in her first bodybuilding competition and fell more in love with training than ever. Realizing that this was her passion in life, she began her journey into personal training. Brianna’s goal is to help others change their lives for the better, take back control of their health and cultivate a safe place for people to grow into better versions of themselves.

With her background in sports, bodybuilding and general fitness she is excited to work with everyone with different experiences. If you have never stepped foot in a gym or you have been training for a decade, she is here to help you take your fitness journey to the next level.

Brianna’s “Y” is that through the journey of her fitness and health it has not only changed her externally but has internally brought so much happiness and realization that you can always be better. A better person, a better athlete, a better friend and the success from inside the gym bleeds into your life outside that gym, into all the other aspects of your life

say it louder for the people in the back 🗣️

NEW YEARS CHALLENGE WINNER 🏆



Sierra went down 4.6% in bodyfat all while maintaining her muscle and kept hers and everyone else’s spirits high during this challenge. She has been killing in the gym, showing up for herself everyday! Her dedication and hard work have truly set the bar high!

She is the perfect example of what being a mempyre means!

Congratulations Sierra!

who else is ready for summer evening worksouts with the garage doors open? 🙋🙋🙋🙋

Pull-ups: The ultimate test of answering the question, ‘How many times can you lift your own spirits...I mean, body?’

Every rep is a physics lesson in gravity, force, and why we skipped arm day.

Let’s hang out at the bar - the pull-up bar, that is - and elevate our gains. Remember, it’s not just a workout, it’s a ‘hang in there’ with benefits!

collecting gain and stickers 💪🏽

what kind of stickers do you guys wanna see? 👀

📣 EMPYRE ATHLETE 📣

We’re excited to announce the launch of Empyre’s Athlete Team! And we’re not just starting, we’re starting with a bang!

Meet our very first sponsored athlete, our very own 👏🏽 Mads is a wellness competitor, going into her third season. We’re so proud and excited to support her while she dominates the stage this year!

No matter what kind of athlete you are; if you’ve got the fire, the passion, and the drive we’re looking for YOU 🫵🏼

EVERYBODY STOP WHAT YOU’RE DOING AND TAKE A SECOND TO ACKNOWLEDGE OUR VERY OWN
⭐️ E M I L Y T U C K E R ⭐️

is the epitome of an empowering woman. From training all day to going home and taking care of her family at night, she manages to show up daily; for everyone. She is a great example of what being a mempyre is all about! Next time you stop by EMPYRE make sure to take a second and say hi!

THANKFUL FOR EVERYTHING YOU DO FOR OUR COMMUNITY AT EMPYRE 🖤⚡️

SUPER BOWL SUNDAY AT EMPYRE 🏈🏟️

Need somewhere to watch the Super Bowl?
Come get your lift in and watch the game at the same time!

Who do you thinks winning this year? 👀👇🏽

don’t forget to stop by and grab some Empyre merch before or after your workout

let us know in the comments what you’d like to see more of 👇🏽

FINALLY THE WEEKEND!!!! You know what that means…😏

L O N G E R W O R K O U T S 😈😈😈
Who else is hitting the gym this weekend?! Comment your favorite weekend workout 👇🏽

can you guess what machine is using? 👀

how well do you know your equipment?

Please help us keep Empyre clean & safe for all our members!

We set up an area for you at the front door to change your shoes and store them in our lockers by the front door!

Thank you

Help us keep Empyre in top shape for you!

We have an area at the front desk for you to sit and change your shoes and lockers to store them in ❄️☃️

Meet our new trainer 🥳

Grace is now taking clients in person and online!

After coaching lacrosse for the past 6 years, she discovered a passion for helping & motivating athletes to reach their goals and become the best version of themselves. Grace’s mission is to inspire others to embark on their own fitness journeys and help them build their dream bodies by learning sustainable healthy habits that fit their lifestyles.

You can message her directly, or schedule a consult through our website!🔗

Stay safe mempyres 🌨️❄️

✨NEW YEARS CHALLENGE ✨

Don’t miss the opportunity to sign up for the New Years Challenge! This is the last week to sign up so make sure to DM us or stop at the front desk and sign up 💪🏽

We want to help you start the new year the right way by giving you a blue print on how to reach your fitness goals!

✨8 WEEK PROGRAM

✨HELP WITH MACROS/NUTRITION

✨WEEKLY TIPS FROM OUR TRAINERS

✨$2000 WORTH OF PRIZES