Merrick Hot Yoga, Merrick, NY Videos

Schedule Changes for Fall ⚡️ Beginning Tuesday, 9/7 Tuesdays: 8am: Yoga Bootcamp with @metz_peter (instead of 7:30am) 4:30pm: Hot 60 w/Music with @vikiwho 6pm: Hot Vinyasa with @victoriaefowler 8pm: Hot Body Bootcamp with @janettallarine Wednesdays: 4:30pm: Inferno Hot Pilates will now be taught by @em_fitzz Thursdays: 9:30am: Hot Vinyasa will now be taught by Victoria 4:30pm: Hot Body Bootcamp with @ginamarieyogini #merrick #merrickhotyoga #hotyoga #longisland #longislandyoga #yoga #yogapractice #infernohotpilates #hotpilates #vinyasa #hotvinyasa #ashtangayoga #ashtanga

Be fearless in your pursuit of what sets your soul on 🔥 #mondaymotivation

Arms so strong 💪 Inferno is all about pushing yourself to your limit, and seeing the progress week to week! Nice job, team! #infernohotpilates #hotpilates #freeweights #freeweightsworkout #freeweightworkout #pilates #merrick #merrickhotyoga #hotyoga #fitness #fitnessmotivation #fitnessjourney #fitspo

Celebrate the 4th with Gina + IHP this Sunday 💙🇺🇸🤍 Come in your best Red, White and Blue, and prepare for extra burpees! Sign up now for the waitlist to get into this themed class! #merrick #merrickhotyoga #redwhiteandburpees #july4th #july4thweekend #infernohotpilates #hotpilates #themedclass #july4ththeme

Set a goal 💥 and then crush it! Who’s ready for a weekend worth of 🔥 classes? Few subs: Gina is teaching IHP on Saturday at 8am, and Lauren is teaching IHP on Sunday at 10am! Also, don’t forget Janet is teaching a special Booty & Core tonight at 6pm! #merrick #merrickhotyoga #hotyoga #infernohotpilates #hotpilates #pilatesmat #matpilates #pilateslongisland #fitness #fitnessmotivation #motivation #fitspiration #longisland #longislandny

🎉 Who’s in for a special Friday event? How about some Booty & Core with Janet at 6pm?!? Janet will be subbing for Emily on Friday night, but we will celebrate the occasion by working our two favorite muscle groups 🤣 instead of IHP NOTE: the class name on the schedule will not be changing!

Rentals are Back! 🎉 If you need to rent a mat, towel, block or weights, stop by the front desk to inquire before class! #merrick #merrickhotyoga #hotyoga #yoga #yogalongisland #yogainspiration #fitnessmotivation #infernohotpilates

TGIF 🔥 Time for a HOT MDW! In the meantime, start your weekend off right with @em_fitzz in IHP! TEACHER TIP: remember shoulders relaxed away from ears, chest open, core and arms strongly engaged - keep your arms lifted and fight through the burn! #merrick #merrickhotyoga #hotyoga #infernohotpilates #hotpilates #fitnessmotivation #fitness #fitnessaddict #fitnessgoals

NEW class! Learn more tips and progressions with Kiera on Wednesdays at Noon for Vinyasa Sculpt 🌟