Merrick Hot Yoga

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Give the gift of rest and relaxation! Join us on Sunday 12/5 at 6:30pm for a special event!

We will dive deep into the connective tissues, ligaments and joints through passive stretching on the ground. Sealing our practice with meditative sound healing from quartz crystal singing bowls. Each of the 7 bowls are attuned to specific frequencies that cleanse and balance our overall wellbeing through vibration .

SIGN UP NOW! https://clients.mindbodyonline.com/classic/ws?studioid=180888&stype=41&sTG=23&prodId=14698

11/24/2021

HURRY and get your new package before the promotion ends! It’s our best one of the YEAR!

https://clients.mindbodyonline.com/classic/ws?studioid=180888&stype=41&sTG=22

09/02/2021

Yoga babies are the best babies ❤️‍🔥 Welcome Shea Mackenzie to the MHY family!

Danielle’s excited to get back into the hot room soon!

09/01/2021

Schedule Changes for Fall ⚡️

Beginning Tuesday, 9/7

Tuesdays:
8am: Yoga Bootcamp with (instead of 7:30am)
4:30pm: Hot 60 w/Music with
6pm: Hot Vinyasa with
8pm: Hot Body Bootcamp with

Wednesdays:
4:30pm: Inferno Hot Pilates will now be taught by

Thursdays:
9:30am: Hot Vinyasa will now be taught by Victoria
4:30pm: Hot Body Bootcamp with

08/27/2021

LABOR DAY weekend schedule is now up ⚡️💥✨

Hurry and reserve your class for the last weekend of summer. We have a lot up our sleeves for Fall!

08/23/2021

Be fearless in your pursuit of what sets your soul on 🔥

08/21/2021

Hurricanes won’t stop us ❤️‍🔥 we guarantee to bring the heat (and humidity)

Thanks .s.amato for getting in on our BINGO fun!

08/16/2021

We ❤️‍🔥 when you’re inspired enough to take your yoga on the road!

Monday means a new week to make time for you. Come take a class, or join in on the Summer Bingo fun. We’re still looking for our winner!

08/11/2021

Inner stillness is the key to outer strength 🕉

Almost halfway through the week, so it’s time to plan ahead! Schedule the rest of your classes now, especially if you’re trying to complete that Bingo card!

08/05/2021

Are you in it to win it for ?! ✔️✔️✔️

If you haven’t already purchased your Bingo card, get in on the action to possibly win $100!

08/03/2021

That glow feeling after class ✨

Join Kiera on Wednesday at 11:30 for Vinyasa Sculpt to feel the glow! Perfect combo class of yoga and strength training.

08/02/2021

We’re hiring work studies, ASAP!

One 4-hour shift per week (same shift each week), in exchange for an unlimited membership to the studio! Help us with front desk and maintenance responsibilities.

Perfect for students, or those looking to strengthen their yoga practice! DM us for details!

08/01/2021

BINGO 💯Time! Who wants to win $100? It’s as easy as coming to class, filling out a card and getting a little competitive!

Instructions at the front desk on how to play and win!

07/27/2021

Arms so strong 💪 Inferno is all about pushing yourself to your limit, and seeing the progress week to week!

Nice job, team!

07/25/2021

No reason to have the Sunday scaries 💫 we have a week of awesome classes ahead!

Sub List for this week 🧘🏻‍♀️
- Monday 6am Hot 60 will be taught by Viki
- Wednesday 6pm B***y & Core will be taught by Gina
- Thursday 9:30am Vinyasa will be taught by Victoria
- Friday 6am Hot 60 will be taught by Lauren
- Saturday 11:30 Vinyasa will be taught by Victoria

Don’t forget we now have mat and towel rentals at the studio, just ask at the front desk!

07/24/2021

SMILE 💜 It’s the weekend!

Few more subs this weekend, but check the schedule and sign up for class ASAP to hold your spot.

Plenty of early classes so you can take advantage of the beautiful weather afterward ☀️

07/14/2021

Trikoasana 🔺 Triangle Pose

Don’t forget about the changes to our Thursday schedule!

- Vinyasa with Mary at 9:30
- IHP Express with Maria at 11:30
- Ashtanga with Adil at 6
- Hot 60 with Adil at 8

07/10/2021

Did you hear the news 🎉 Adil is joining us on Thursday nights for ✌🏼 classes!

6pm: Ashtanga
8pm: Hot 60

Check your emails for more schedule updates for July!

07/02/2021

Gear up 🧘🏻‍♀️ we have some exciting schedule changes coming up!

On Thursdays:
- 9:30 will be Vinyasa with Mary!
- 11:30 will be IHP Express with Maria!

Grab your mats, blocks, weights and bands, it’s going to be a HOT summer 🔥

06/30/2021

Celebrate the 4th with Gina + IHP this Sunday 💙🇺🇸🤍

Come in your best Red, White and Blue, and prepare for extra burpees!

Sign up now for the waitlist to get into this themed class!

06/24/2021

Sweat together 💧support each other!

06/21/2021

Happy International Yoga Day 🕉

The theme this year is “yoga for well-being,” which speaks to our soul.

Celebrate today by joining us for a class!

06/18/2021

Set a goal 💥 and then crush it!

Who’s ready for a weekend worth of 🔥 classes?

Few subs: Gina is teaching IHP on Saturday at 8am, and Lauren is teaching IHP on Sunday at 10am! Also, don’t forget Janet is teaching a special B***y & Core tonight at 6pm!

06/16/2021

🔔 NEW Items! Check those mats and towels 😍

06/14/2021

🎉 Who’s in for a special Friday event? How about some B***y & Core with Janet at 6pm?!?

Janet will be subbing for Emily on Friday night, but we will celebrate the occasion by working our two favorite muscle groups 🤣 instead of IHP

NOTE: the class name on the schedule will not be changing!

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