D1 Training Mesquite

Summer is here and it’s going to be an eventful one 😎

Adults and youth athletes of all ages, slide through to see how you can up your game over the next few months with the range of camps we have going on!

No matter your fitness level or capabilities, we have the camp with a specialized coach to take you to another level 📈

Contact us through DM, a phone call or email for any questions and to reserve your spot. Lets work 💥

SCHEDULE UPDATE❗️🚨

Next week on Monday May 27th, we will only be open in the morning to honor Memorial Day.

Our summer schedule will begin the following day on Tuesday May 28th and run until August 14th.

We hope to see you in this summer making some massive gains💪🏽☀️

JANUARY 13th (AGES 12-18)
OFF-SEASON BASEBALL CAMP

We are very excited to announce that we will be hosting a baseball sport-specific Strength and Conditioning program led by MLB pitcher Taylor Hearn.

Spots for this camp will be limited, Reserve a spot today by calling
214.416.9607

CALLING ALL ROOKIES‼️ (AGES 7-11)

Next Friday 12/22 we are hosting our annual Rookie Speed & Agility Camp. Spots are limited so make sure you call us today to save your spot. ❄️

214.416.9607

Meet Coach Cori!
Coach Cori joined D1 Mesquite in June of this year. Coach Cori brings in the energy in our early AM classes🔥.
If you are looking to try something new before work or to start to start your day right, Coach Cori is the guy!

LET’S DO THIS! 👊 In October We Wear PINK 💕

We are SO excited to join in hosting a donation-based workout at the end of October! (Details coming soon! 🗓️)

For now, help us reach our goal of 💲1️⃣0️⃣0️⃣0️⃣ ‼️by Oct. 31st! Click the link in our bio to make a donation directly to the fundraiser 💪

Funds will go directly toward supporting their mission to reduce breast cancer risk and its impact globally through art, education, prevention, and action. Will you get with us?

P.S.
Every $10 donation gets your name entered into our workout raffle! (Ex. $50=5 entries) you must be PRESENT at the workout on 10/28 @ 11am to claim your prize! 👻

Meet Coach Tierra!

Tierra joined D1 September and has hit the ground running ever since. Coach Tierra brings the best version of herself to us each morning as she kicks us the right way.

Tierra specializes in weight loss, strength, and muscle building. We are very excited to have her a part of the team, and we are sure you will agree!😌

Meet Coach Adriano!

Coach A has been coaching for D1 Mesquite since June of this year. Adriano has been a very important part of our team since he walked through our doors and has excelled tremendously in not only class instruction, but in 1 on 1 training as well.

If you are an athlete looking to make it to the next level, Coach A is the right fit for you. If you are yet to meet Coach A don’t forget to introduce yourself next time you see him, and who knows he might be the one teaching your next class!

Everyone meet our Intern Serrina!
•Exercise Science Major (Graduates in December)

Serrina has experience working with populations with disabilities and is extremely passionate about helping others reach the goals set out for themselves.

Serrina is looking to learn more about athletic training and asserting herself with large groups while building her confidence in the process.

FUN FACT: Serrina is a bookworm, the most books she has read in a month is 5!

Please welcome Serrina to the family next time you see her in our facility!

Check out our Rookie Damian Nava at our Back to School Bash! So cool what he does 😎

We want to extend a big thank you to Janet for being apart of our first Back to School Bash event! The snow cones were a big hit for the athletes!

D1 MESQUITE RAFFLE🚨🚨🚨

For the entire month of July, refer a friend to get entered into our raffle.

You AND your friend will have a chance to win 1 of our 3 prizes!

Let the games begin‼️

Soccer players lets go ⚽️⚽️⚽️

Working on all components of the game, get ready to level up your soccer game with a 3 day camp coming end of July 💥

Spots are limited so give us a call to get you set up for success with a former collegiate soccer player ‼️

NEW CAMP ALERT 🚨🚨

Are you ready to take your football skills to the next level? 🏈

Join us for our 3 day offseason football camp starting July 10th and get ready to dominate on the field this season! 🚀

Our expert coaching staff will work with you to improve your speed, agility, and explosiveness in our world class training facility.

We only have 10 more slots available so call us from the number below to register today!
214.416.9607

Meet Coach Cori!
•ISSA CPT •Masters in Psychology
Cori was a 3 sport athlete in high-school. Played football, basketball, and ran track. Cori is currently a director of a club volleyball team.

FUN FACT: Cori Likes to crack jokes even at the most serious moments.

Cori is dedicating his early mornings to us here at D1, so next time you see him, give him a warm welcome as he settles in!

Welcome Coach Adriano!
•ISSA CPT •CPR/AED •B.S Exercise Science (In Progress)

Adriano grew up in Rockwall and played sports all his life. Adriano is passionate about form and technique, specializing in Strength and Movement.

FUN FACT: His favorite exercise is Barbell Back squats.

Don’t forget to wave and welcome Coach A to the family next time you come in👋🏽

A new week means new goals & a fresh start, Happy Monday D1 Family 👏

Remember that it’s never too late to start working on a better YOU 🫵

Here at D1 Mesquite, we want to see you not only succeed, but have fun doing it!

You pick the goal, we help you get there ➡️ From the beginner rookie trying to get ready for their first season in sport, to the everyday mom trying to get back into shape, we have the program for you!

Shoot us a DM or give us a call at 214-416-9607 to help get you on track for success for the rest of 2023💥

Happy 1 YEAR to D1 Mesquite! 🥳

Slide through for a recap of the week. 📸

Big thank you to for our awesome ribbon cutting ceremony.

We want to extend our gratitude to every single person that has made this first year so fulfilling.

Whether you did 1 workout on the turf or 50+, none of this is possible without you all ❤️

If you haven’t experienced us yet, what are you waiting for!?

If you or someone you know is looking to jumpstart their career in fitness, send them our way! 🏋️‍♂️

We are currently seeking qualified applicants for a COACHING position to join our team here at D1 Mesquite.

Email us a resume at [email protected] 🤝

Calling all Mesquite ISD & Sunnyvale ISD teachers❗️📚 This ones for you 🔥

Make this summer your best one yet by giving back to yourself through a transformation challenge here at D1 Training Mesquite!

For 6 weeks, our world class coaches will lead you through workouts that will help you improve your energy levels, mood, sleep & overall quality of life. 😌

Run, don’t walk, to sign up because this challenge starts Monday June 12th so it can end just before your busy school year starts💥

Scan the QR code to submit your information or call us at 214-416-9607 if you have any questions!

Welcome Coach Dean!
•Bachelors in Health & Physical Education

Devontae grew up playing Football and Basketball where he was raised in West Memphis.
Specialities include: Speed & Agility, Strength and Conditioning among young and upcoming Athletes.
Devontae is a former CFL player who thrives to develop young talent & give back to his community any way he can.

FUN FACT: Devontae is very competitive, especially with his bothers. They will compete over everything they do.

JUNE 1ST

Come join us for our 1 year anniversary/ribbon cutting!

Celebrate with us as we raffle off fun prizes and release our new membership promotions.

See you there!

ADULTS‼️‼️
This one’s for you! Come join us for our EXTREME Adult Weight-Loss 4 Week Shred

Ready to shred those extra pounds and get in the best shape of your life for summer ‘23? We are kicking off our 4 week EXTREME weight loss program May 1st.

Our experienced trainers will guide you through a customized workout plan designed to help you achieve your goals and reach your full potential.

Our program includes a variety of core and conditioning, dynamic strength training and recovery to help you build lean muscle and burn fat. Plus, with our supportive and encouraging community, you’ll have the motivation you need to keep pushing towards your goals.

There are only 10 SPOTS so give us a call today to learn more.

214.416.9607

UPDATE‼️‼️
D1 Yoga has changed its date to May 6th! 12-1pm Don’t forget to sign up today

The first 10 to sign up will receive $5 off! Reserve your spot as soon as possible

214.416.9607