Vitality Community Fitness, Metairie, LA Videos
Videos by Vitality Community Fitness in Metairie. Good workouts, nice people. Come workout in a positive noncompetitive atmosphere with folks working
Join us for Friends & Family Day this saturday! Workout ends around 9:45 and the Daddies take over! See yall there.
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Join us for Friends & Family Day this saturday! Workout ends around 9:45 and the Daddies take over! See yall there.
đŁRegistration openđŁ We wanted our intro course to feel as approachable as possible. Thatâs why we are capping our first ever 101 I just SIX members! This tiny class cap Will ensure that one on one focus for each client. This course is meant to ease the most unseasoned gym-goer into our program so if youâve ever been intimidated by curious, interested but nervous⌠Vcf 101 may be for you! Bit.ly/VCF101BLOG
Registration for our FIRST EVER fundamentals course, VCF 101, opens this Wednesday! These classes are perfect for the person who wants a super scalable and approachable gym experience. These classes will run Tuesday and Thursdays for 4 weeks starting March 19th and will cover the ins and outs of all things VCF. You will get a great workout while learning about our space & programs. This membership will also include Saturday AM classes for those who feel ready to dip into a ânormalâ VCF class during their onboarding. This class will be capped at 6 folks to ensure as much of that individual attention as possible and weâd love to have you in that number. Share with the friend who needs some VCF in their life đ
Registration for our FIRST EVER fundamentals course, VCF 101, opens this Wednesday! These classes are perfect for the person who wants a super scalable and approachable gym experience. These classes will run Tuesday and Thursdays for 4 weeks starting March 19th and will cover the ins and outs of all things VCF. You will get a great workout while learning about our space & programs. This membership will also include Saturday AM classes for those who feel ready to dip into a ânormalâ VCF class during their onboarding. This class will be capped at 6 folks to ensure as much of that individual attention as possible and weâd love to have you in that number. Share with the friend who needs some VCF in their life đ
âWhen Iâm fit, Iâll join your gymâ is a sentence that weâre always hearing from our peers who are interested yet apprehensive about joining our gym.Something to remember is that everyone is a beginner at anything they start. You wonât just wake up one morning and be fit. Showing up to each workouts is how you get the ball rolling. We all have to get started somewhere, right? And let us just say, itâs much easier to do in a supportive atmosphere. Next week is our free week-long trial where there will be a ton of newbies in the house- just like you! It sounds like great time to start getting fit, to us. đ
Amy has found success within herself by following a few simple principles that have given her sustainability within her workouts. Way to go, bud!
đMember Exclusiveđ Running Workshop hosted by Harold Dale on Saturday, March 25th @ 7:15a. Harold is the co-owner of the 504th Running Crew and Lululemon Ambassador. He will be coaching us up on running technique for the season!
TESTIMONIAL TIME! Sydney made the gym a priority after recognizing its role in her general and not just physical health. Sheâs made amazing strides and has built a habit sheâs proud of. We are proud of her & lucky to call her a vbk member!
Member highlight from yesterdayâs Box Squats. @darrellish hitting a new 3RM PR at 245#. Awesome work, Dare dare! âşď¸ #vitalitybykristin #strongaf #gainsseason