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Greek Style Loaded Hummus
Greek Style Loaded Hummus: A Flavorful Twist on a Classic Dip!

_____Ingredients:_____

- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon ground cumin
- Salt to taste
- 2 tablespoons extra virgin olive oil
- 2 tablespoons water (or more as needed for desired consistency)

For the Toppings:
- 1/2 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives, sliced
- 1/4 cup cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons crumbled feta cheese
- 1 tablespoon chopped fresh parsley
- Extra virgin olive oil, for drizzling

_____Directions:_____

1. In a food processor, combine chickpeas, tahini, lemon juice, minced garlic, ground cumin, and salt. Process until smooth, scraping down the sides as needed.
2. With the food processor running, slowly drizzle in the olive oil and water until the hummus reaches your desired consistency. Adjust seasoning to taste.
3. Transfer the hummus to a serving bowl and spread it out evenly.
4. Arrange the cherry tomatoes, Kalamata olives, diced cucumber, and chopped red onion on top of the hummus.
5. Sprinkle crumbled feta cheese and chopped fresh parsley over the toppings.
6. Finish with a drizzle of extra virgin olive oil.
7. Serve immediately with pita bread, crackers, or vegetable sticks.

Prep Time: 10 minutes | Total Time: 10 minutes

Kcal: 220 kcal | Servings: 4 servings

Interesting

Stephen Edwin King, the American novelist, is one of the world’s most recognized and successful horror authors of all time. Throughout his journey to fame and during his career, King battled with alcohol abuse and drug addiction. He wasn’t the first writer or artist to be tormented by addiction.

Over a span of 35 years, King wrote a total of 63 novels; his stories, including ”Carrie,” ”The Shining,” ”IT,” ”Misery,” and ”The Green Mile,” quickly became bestsellers and turned into Hollywood and television films. Although King is very successful and is estimated to have a net worth of 400 million dollars to date, the author has had his ups and downs along the way.

The American author, often described as the King of Horror, struggled with alcoholism and drug abuse during the 1970s before friends and family staged an intervention. King sought help and has remained sober since.

In his biography, King reveals that during the 1980s, he spent most of his time binging on drugs and alcohol. So much so, King claims to have no recollection of writing some of his novels during that period. During King’s middle-of-the-night writing marathons, he supplemented the gallons of beer he consumed with co***ne.

He did so much co***ne that sticking cotton up his nose was the only way to stop blood from dripping on his typewriter.

“I think every alcoholic has a story comparable to that... where you actually hit rock bottom.”

“I didn’t go to bars much. One drunken as***le was all I could handle and that was me. I wrote. I don’t remember a lot of it.”

Speaking to the Archbishop of Canterbury Justin Welby as part of BBC Radio 4’s The Archbishop Interviews series, he addressed the impact of his faith.

”Well, I don’t talk a lot about my experiences with drugs and alcohol because I’m part of a program that’s supposed to maintain anonymity at the level of press, radio, and films, but I’ve been sober for 33 years, and it has become part of my life.

”And it certainly allowed me to live a more spiritual life in many ways. It makes it easier to live a moral life. Because when you do something that’s rather sh*tty, you know that you’ve done it, and you have to talk about it a little bit.”

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Here’s How Cycling Can Slow Down the Aging Process New research finds that older adults who bike can reverse muscle decline and keep their immune systems strong.

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