Fast Track Boxing & Training at Sobe Kick Gym
Fast Track Boxing & Personal Training with Thomas Johnston Fast Track Boxing is a high intensity fat busting work out for all levels of fitness.
Fast Track Boxing is a designed program I developed that incorporates the all muscles and body functions of the body. Fast Track Training is simple and an effective way to get the most out of your workouts in short periods of time. Fast track Boxing is aerobic in nature and has been estimated to approximately burn over 10000 calories per 60 minute workout. Approximately 70-80% aerobic and 20-30%
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