Weight Loss and Maintenance by JTBhealth.com

Take your weight loss journey to the next level! 🚀 Step inside CrossFit Sea Dog this Saturday December 16 between 8am and 10am and discover the power💥 of the Fit3D Body Scan 📊✨Get a comprehensive view of your body composition and valuable insight s to optimize your workouts, track your progress and crush your goals! 🎯🔥
For faster service, create your account on Fit3D.com prior. Best to wear fitted clothes for accurate measurements
4300 US Hwy 1, Jupiter, FL, 33418
Purchase can be made in person or venmo $25 (all proceeds go to believewithme.com)
Any questions call 561-632-5873
Happy Holidays from JTB Health and CrossFit Sea Dog

A lot can be done in 75 days! Don't wait for January 1st to make resolutions; start now! Begin your next chapter today. Set your goals, chase your dreams, and take those small steps that will lead to big changes. Sign up https://jtbhealth.com/free-consultation

Weight Loss & Lifestyle by JTBhealth.com FASTEST Weight Loss AND lifestyle changes coaching.

🍨Have you tried the Chocolate Chip Frosty Blend yet? Here is how to prepare it like a Frappé🥤: Pour 1/2 cup (125 mL) of cold water, 1/4 cup (60 mL) of ice and contents of one packet into a blender. Blend for 30-60 seconds or until mix is creamy. Call or text (561) 632-5873 to order!

Butter Popcorn Popped Cakes are back in stock!
Call or Text to order! 561-632-5873
✅15g of proteins
✅6g of net carbs
✅Kosher
✅Gluten-Free
✅Non-Restricted
✅Delicious

Every year weight and its effect on physical and emotional health stops millions of people from doing things they really want to do in life.

JTBhealth.com has the power to change that!

We use a structured nutrition plan and a personal coach meeting with you weekly virtually from anywhere you are. Join our successful clients living their best life since 2005!

Let’s start with one simple question:
What are some of the things you would be doing at an ideal weight? Then call us to find out what’s possible.
Ask for Julie or Phil: 561-632-5873

Happy Thanksgiving to all of our friends and family!

We hope you’re spending this time with the people who matter most in your life 🧡

👫 After dinner, grab a friend and go for a walk!

☝🏼A short walk, anywhere from two to five minutes, is enough to result in lower blood sugar levels after a meal, according to a February 2022 meta-analysis published in the journal Sports Medicine.Sep 9, 2022

Step by step, you can achieve your weight loss goals, and our supervised program is here to be your guide using proven metabolic science to harness the amazing abilities within yourself.

Take your first step to a healthier you, today by calling us at 561-632-5873.

Progress is Happiness. Get a full body assessment and precise measurements, including postural analysis and compare progress over time.
To schedule or for more information call or text 561-632-5873

JTB Health is in! We are offering the 12-Week Ideal Protein Challenge!

4 weeks of each phase: Weight loss, stabilization and lifestyle. A great way to experience the entire protocol redesigned in 2020!

For more info, register for the Information & Kick-OFF Seminar this Tuesday September 6th at 7PM EST: jtbhealth.com/12-week-challenge
Any questions call/text Julie 561-632-5873

Get READY FOR SUMMER with us!☀️ 😎🌈 Imagine a happier, healthier life because you feel great! Our ketogenic protocol led by our expertise can be the jumpstart to powerful lifestyle changes. Give us a call to discuss your health goals and what’s possible!

🚨And… ENDING today! Until supply last, all drop-shipping orders (7 boxes minimum) placed between June 13–17 will receive one (1) Chocolate Chip Frosty Blend Promotion Bag*!

Plus! We will split the cost of shipping with you 50/50!

Yes! Now you can scream for ice cream on our Protocol!

🍫🍦New product:
Chocolate Chip Frosty Blend! 😋

💥15 grams of protein,
💥unrestricted with only 3 net carbs
💥 nut- free, soy-free, gluten-free, and kosher certified.

*The promo bag includes: 2 packets of Chocolate Chip Frosty Blend Mix to try, an exclusive bamboo spoon to eat your ice cream, and a fun recipe card.

Use the « Idealprotein » app and select a JTB Health clinic to place your special order today!

For more info or to get started call or text us today! 561-632-5873

Julie & Phil
JTBhealth.com
Coaching Since 2005

🚨Coming soon this Friday June 3rd!

A new salty snack full of flavorful pizza spices!

🍕« Crunchy Pizza Curls »

💥naturally flavored
💥packed with 16 grams of protein
💥both gluten-free and kosher.

We can't wait to enjoy this new cheesy snack as a treat!!

Available to Pre order on the app June 3rd 🙂

Any questions or need help:
DM or Call/Tex Julie or Phil 561-632-5873

JTBhealth.com
Since 2005

READY FOR SUMMER? ☀️ 😎☀️🌈

🙌🏻 New Product Coming Soon!

Chocolate Chip Frosty Blend!

Who said you can’t scream for ice cream on our ketogenic (low fat) Protocol?!

Once prepared, this creamy treat is similar to chocolate chip ice cream 😋

💥15 grams of protein,
💥unrestricted with only 3 net carbs
💥 nut- free, soy-free, gluten-free, and kosher certified.

🚨Any shipping orders (7 boxes minimum) placed between June 13–17 will receive one (1) Chocolate Chip Frosty Blend Promotion Bag*!

*The promotion bag includes: 2 packets of Chocolate Chip Frosty Blend Mix to try, an exclusive bamboo spoon to eat your ice cream, and a fun recipe card.

The recipe, from Janeva Eickhoff, uses our new mix to create an Ice Cream Bar.

For more info or to get started DM, call or text us today! 561-632-5873

Julie & Phil
JTBhealth.com
Since 2005

During our clients journey (weight loss, stabilization, 1 year maintenance and beyond!), we stay connected through our "Wireless Body Scale"

This adds huge accountability as we can see all the biometrics real time! Yes we are watching you!

Weight, BMI, Body Fat %, Lean Mass, Hydration, etc. Our Goal is to help you shed the fat mass and protect your lean mass through nutrition and lifestyle changes!

IMPORTANT: Go to "Preferences" on your App and select the appropriate scale and save. Do not select the "2022 scale" unless you have updated your scale to the new one! *after changing your preference, you will need to sign out and back in again. 👍🏼

Need a scale? Need a coach to keep you accountable to your goals? Call or Text 561-632-5873

Our 12-Week Challenge Starts Monday April 25th!
Coach-led, nutrition protocol for weight loss focused on Lifestyle changes.
Join us ! Every Bunny🐰 is welcomed!

For more info or to register: https://jtbhealth.com/12-week-challenge-1
Or Call/Text: 561-632-5873

Julie Bernard
Coach at Weight Loss & Lifestyle by JTBhealth.com

👀 🍰🧁🥮 The Limited Edition Baking Kit is NOW AVAILABLE! Order yours today!

Jtbhealth.com/shop or call/text 561-632-5873

Inspired & created in collaboration with Janeva Eickhoff.

🥄 1 set of 6 measuring spoons
(Ergonomically oval shaped spoons that fit easily into spice jars for precise measuring)

🧁1 automatic whisk
(Ratchet action whisk makes mixing quick and easy. One of Janeva's new favorite things!)

🍩 1 set of 6 donut molds
(Silicone molds make cleaning up a breeze and no cooking spray needed)

🧁1 cake tester/releaser
(Dual function to check baked goods for doneness with one end and easily remove baked items from the pan with the other end)

📖 1 mini cookbook
(Spiral bound and laminated to wipe off those pages while baking. Brand new baked goods recipes only available with this baking kit)

Now it's easier to send Weight Loss & Lifestyle by JTBhealth.com a message.

Find out Why we use Ideal Protein to jump start our weight loss results but focus on whole foods and lifestyle changes.

Julie Bernard

Curious about what is possible?!
Join us! (Julie and Philippe)
Wednesday, September 22nd at 8PM
Register here: jtbhealth.com/great-reset
Call us! We are ready when you are

Our Weight Loss APP will Update This Week! Maybe Today!?!

A NEW ⭐️⭐️⭐️⭐️⭐️ Journaling experience!
With targets, checklists and progress rings aligned with each phase (1, 2 AND 3!)
For more details, click on « Find Out More.. » here: https://jtbhealth.com/ideal-protein

🍀Your family and friends can use our app too! Once they download AND sign up, I will receive their info and I will contact them 🙂 Have them look for a « JTB Health » location!
Download it here: https://apps.apple.com/us/app/ideal-protein-app/id1168632195
Planning & Journaling is a 🔑 Success factor in your journey. Question: If I schedule a « Zoom » to walk you through the new app, would you like to join? Message me and let me know!

Julie: 561-632-5873
On parle Français! Habla Espanol Tambien!