Acutrition

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Selenium is an antioxidant that detoxes Mercury and Protects against some Liver, Skin and Mammary Cancers.
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200mcg is a safe dosage for most people

To get inspired you must move your stagnant energy.

We do not drink enough water. One should drink 1/2 their body weight in ounces. Avoid ice as it will slow down your metabolism and can lead to digestive issues.

Red Yeast Rice is Natural and it is Effective in Lowering Cholesterol. Make sure to get a high quality supplement as they do not all work the same.

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If you suffer from Acid Reflux, try this!

Let me know if you have tried it before and how it has worked for you!

can calm an overactive mind. A calm mind can allow you to see things in your life you did not see before.

2 Years of Magnesium Supplementation Resulted in a Significant Increase in Bone Density

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Feeling . Thank you 🙏🏼 .

Our and health is the most important thing we have right now. along with the right can help you balance your energy and keep your abundant.

Acutrition now takes appointments on their Page.

As said by Tony Robbins "Energy is Life"
Rest when needed, avoid whatever drains you and balance your Energy with Regular Acupuncture Sessions. Pain is stuck energy that is not flowing smoothly. Listen to your Body and Take Care of Your Energy!

"A multitude of the body’s internal processes follow natural external changes of the seasons. By developing eating habits and choosing foods that are in tune with the seasons, we can integrate ourselves
into these rhythms in a natural way."

Kastner Jörg. (2004). Chinese nutrition therapy dietetics in traditional Chinese medicine (Tcm). Thieme.

It's more about your attitude than intelligence. Everyone can have a positive attitude and go after their goals.

Benefit from your Session by

1. Eating a Healthy Snack before your session will supply your body with the energy it needs to heal.
2. Hydrate - Hydration is very important to keep everything moving and removing. Hydration is needed for our bodies to detox and for everything to flow.
3.Rest- Resting after each session gives your body the time it needs to heal. Your body can now focus on healing instead.
4.Avoid Stimulates- The goal of acupuncture is to regulate your nervous system. Caffeine, alcohol and anything that affects your nervous system will hinder or slow this process.
5. Relax - Turn off phones and meditate during each session. The more you are able to relax the more beneficial the session will be.
6. Consistency - I can not stress this enough. The more consistent you are the faster you will see the positive results acupuncture has to offer.

Is covered by your insurance ? Find out now !

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How many treatments will you need ? Thank you for providing a great explanation 🙏🏼

Acupuncture stimulates the central nervous system which increases blood and oxygen circulation and releases biochemical which may stimulate the body's natural healing abilities and promote physical and emotional well-being.

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Don't stress the small stuff. It is better to be happy than right.