Miami Medical Center

Walking is incredibly popular as an exercise because it offers a wide range of health benefits. Research suggests that walking briskly for at least 150 minutes every week can lead to:

1. Enhanced cognitive function, mood, and sleep quality.
2. Reduced risk of major illnesses such as heart disease, stroke, diabetes, and various cancers.
3. Better management of blood pressure, blood sugar, and cholesterol levels.
4. Increased stamina and vitality.
5. Improved mental and emotional well-being, potentially lowering the risk of depression.
6. Enhanced memory and a lower risk of developing dementia.
7. Strengthened bones, which helps to prevent osteoporosis.
8. Weight maintenance, aiding in the prevention of weight gain.

Even if the 150-minute target seems daunting, short bouts of activity can be accumulated throughout the week to meet this goal. Incorporating a few minutes of walking several times a day is a simple and effective way to achieve this.

🌟If you are sick of big Medicare clinics and are looking for luxury private practice care look no further!🌟

👩‍⚕️ Expert Care: Our dedicated team of experienced healthcare professionals is here to address all your health concerns.

🕒 Convenient Appointments: Say goodbye to long waits! Book appointments at your convenience and be seen promptly.

🔍 Personalized Approach: We understand that every patient is unique. Receive personalized treatment plans to suit your needs.

💬 Compassionate Support: From diagnosis to recovery, we're with you every step of the way, providing compassionate care and support.

Don't settle for anything less than the best. Call us today!

🔵 March is Colorectal Cancer Awareness Month! Early detection is key in the fight against this disease. Remember, regular screenings can save lives. Take charge of your health and schedule a screening today. If you have any questions or concerns, call 305-390-2729 for more information. Together, we can raise awareness and promote prevention! 💙

Join us as we welcome Dr. Ines Braceras to our team. She is a dedicated physician who brings over two decades of experience in family medicine to our medical center in South Florida. She earned her medical degree from Universidad Autonoma De Guadalajara Jalisco, Mexico, in 1999, before completing her residency at University and Lehigh Valley Hospital Allentown, PA, from 2001 to 2004. Dr. Braceras is board-certified in Family Medicine, ensuring that she upholds the highest standards of care in her practice.

Specializing in the care of older adults, Dr. Braceras provides compassionate and comprehensive healthcare services to the community. At our medical center, we prioritize personalized care for older adults, recognizing the unique physical, mental, and social needs that come with aging. Dr. Braceras is committed to conducting thorough geriatric assessments, ensuring that each patient receives tailored medical care and access to necessary resources, including community senior services.

Dr. Braceras excels in managing complex medication regimens, addressing chronic health conditions, and guiding patients and their families through long-term care decisions. Her approach emphasizes collaboration and communication, empowering patients to maintain good health, enhance their well-being, and preserve their independence as they age.

With Dr. Ines Braceras on our team, patients can trust that they will receive the highest quality of care and support to lead fulfilling lives at every stage of aging.

Miami Medical Center We are a medical center that is lead by Dr. Oscar J. Dominguez a University of Miami alumni that spe

Miami Medical Center updated their address.

Have you had your annual eye exam? If you need a referral call us today. (305)390-2729

We are looking for a motivated and organized receptionist to answer phones, schedule appointments, request medical records, and send referrals.

Now hiring! We are looking for a receptionist bilingual in English and Spanish. If you or anyone you know are interested please email all resumes to [email protected]

Happy New Year! ✨

Merry Christmas! 🎄

We are looking for a customer service oriented receptionist to join our team. Must be bilingual in English and Spanish. Starting at $14-$16/hr with great benefits. If you or anyone you know are interested please email resumes to [email protected]

Do you or anyone you know have Medicare? Are you looking for the best private practice around? Come check us out today at the Somerset Academy Holiday Market 🎄

Happy Hanukkah!

Remember there is always something to be thankful for 💛🧡🤎

Happy Veterans Day 🇺🇸

Did you know that early detection of breast cancer can help prevent death from the disease? Getting regular screening mammograms is the most reliable way to find breast cancer. If you are due for a mammogram now is the time, don’t put it off any longer 🎀

Gone but never forgotten 🇺🇸

Happy Mother’s Day!

Happy Earth Day 🌎🌱 Be conscious of the little changes you can make everyday that make a big difference!

Happy Easter! 🌷 🐰

Celebrating all the achievements of Woman across the world 🌸

We are a primary care office that offers a variety of health and wellness services. If you or someone you know has Medicare and doesn't want to be part of a big clinic we might be what you're looking for, luxury Medicare.

Miami Medical Center now takes appointments on their Page.

Don’t wait until it’s too late. Call us to schedule your annual check up.

February 14-20 is random acts of kindness week. We believe you should uphold this annual tradition this week and every week because we know everyone can use more kindness in their lives.

We are open today!

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