Momma Sue's Catering

🤣🤣

Berry Pecan Chopped Salad
This chopped salad is my favorite out of ALL the salads I’ve made recently! The fruit and sweet dressing gives it the best flavor! It’s a must try.

RECIPE - Makes 1 salad
Spinach 1-2 cups
2 strawberries
2 Tbsp blueberries
2 Tbsp pecans
1-2 Tbsp feta cheese
1 Tbsp balsamic vinegar
1/2 Tbsp avocado oil
1/2-1 Tbsp zero sugar cinnamon honey

DIRECTIONS:
1. Chop the spinach, strawberries and pecans using a veggie chopper or knife.
2. Add in the remaining ingredients and stir until combined.

NUTRITION: 1 salad | 6.5g net carbs | 17.8g total carbs | 6.2g fiber | 233 calories | 4g protein | 20g fat | 5.6g sugar | 5g sugar alcohol

BUTTER COOKIES

INGREDIENTS
3 Cups flour
185g butter room temperature
¼ cup milk
1 egg
1½Cup icing sugar
¼ tsp salt
2 tsp vanilla extract

METHOD

*In a large bowl,sift together flour and salt,mix and set aside
*In a seperate bowl,beat butter and icing sugar until pale and creamy
*Add one egg and beat for about 3 min
*Add milk and vanilla extract ,mix
*Gradually add flour to the butter mixture and mix properly
*Place batter in pipping bags with different noozles
*Pipe batter in a greased and lined baking tray
*Place the tray in fridge and chill for 30m(cookies wont loose their shape when baking)
*Bake in preheated oven at 180°C until golden brown.

keeping ... (maybe adding whiskey.... ;) )

I am posting this again by request...So many people enjoy drinking these instead of soda etc...and they are so much better for us!!

SPRING CLEANSE ~ YOUR BODY ~ Yes another post about water lol.
But if you really want to cleanse then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes to help you keep the water flowing!
As a rule, you should try to avoid as much as possible industrial )processed) food and beverages
1) The classical : lemon/cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.
2) The granite : Strawberry/Lime or Raspberry/Lime
Mix in a pitcher : 10 cups of water + 6 strawberries / 0r Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator overnight before serving.
3) The digestive : Fennel/citrus
First: infuse 1 to 3 grams of dried and crushed fennel in 150 ml of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator overnight before serving.
4) The antiOX : Blackberry/Sage
Note that a part from the berries, sage leafs is the herb that has the highest antioxidant content.
Mix in a pitcher : 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator overnight before serving.
5) WATERmelon : watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator overnight before serving.
6) The exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator overnight before serving.
7) The traditional : Apple/cinnamon
Mix in a pitcher : 10 cups of water + 1 cup of apple cut into cubes + 2 cinnamon sticks + 2 teaspoon of ground cinnamon. Leave in the refrigerator overnight before serving.
8.) The zingibir : Ginger/tea
In advance: heat 1 teaspoon of ginger in two cups of tea, let it cool down.
Mix in a pitcher: 10 cups of water with two cups of the ginger tea + 4-5 pieces of fresh ginger cut into cubes. Leave in the refrigerator overnight before serving.

✿Enjoy