NRG LAB

NRG Lab’s state-of-the-art facilities and expert trainers are dedicated to helping you achieve your fitness goals. Whether you're just starting out or aiming to reach your goals, NRG Lab delivers convenience, experience, and results to push you to new heights.

Join our vibrant community and discover the strength and confidence that comes with pushing your limits.

Let's transform your fitness journey together!

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Ignite your fitness journey with NRG Lab's premium services!

-Fuel Bar & Nutritional Counseling: Our fuel bar and nutritional guidance is for EVERYONE! Tailored nutrition guidance with protein-packed shakes can help get you on the right path!

-Expert Personal Training: Unleash your potential with custom workouts and one-on-one coaching.

-Relax and Recover: Finish your workout with a shower in our locker rooms, and a recovery shake from our Fuel Bar.

Join us and experience a holistic approach to wellness that transcends the ordinary.

Elevate your fitness game with NRG Lab! 💪

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Achieve your fitness ambitions with our Certified Personal Trainers and diverse workout environments.

From weight loss and muscle building to staying active, we tailor programs to meet your unique needs.

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Stop struggling and start succeeding with NRG Lab! 💪

At NRG Lab, we understand that nutrition plays a vital role in achieving your fitness goals. That's why we've curated a dynamic Fuel Bar experience just for you! Indulge in our protein-packed, all-natural shakes, meticulously crafted to keep your energy levels high and your taste buds satisfied.

Our Fuel Bar isn't just about delicious shakes; it's about providing you with the nutrients your body needs to perform at its best. Whether you're craving a pre-workout refuel or a post-workout boost, our menu has something for everyone.
Come and see for yourself at our Franklin location.

Elevate your workouts with proper nourishment and experience the difference that quality nutrition can make in your fitness journey! 💪🥤

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Unlock your path to a healthier you with personalized nutrition plans at NRG Lab! 🌟

Our expert dietitians, Natalie Cunniff RD, LDN, and Megan McCarthy, MS, RDN, LDN, are here to guide you toward your wellness goals. From meal planning to sports nutrition, we cover it all.

Ready to take the first step?

Let's talk! 💬

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Looking to kickstart your fitness journey? Look no further! 💪

At NRG LAB, we offer two fantastic membership options tailored to suit your lifestyle and budget. Whether you're a fitness newbie or a seasoned athlete, our state-of-the-art facilities and expert trainers will support you every step of the way.

Choose from our Lift Membership for just $35/month, which includes 24/7 access to both locations and a free personal training evaluation, or our Group Fitness Membership at $45/month, offering all the perks of the Lift Membership plus unlimited group classes.

Join NRG LAB today and take the first step towards transforming your health and wellness. 🌟

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Visit our Fuel Bar today and experience fitness with flavor at NRG Lab!

Our Fuel Bar offers a variety of delicious and nutritious options designed to fuel your workout and keep you energized throughout the day. Whether you're looking for a quick snack before your session or a refreshing drink afterward, we've got you covered with the best in health and taste.

ENERGIZE YOUR WORKOUT WITH THE VIBRANT GOODNESS OF OUR HEALTHY FUEL BAR

From protein-packed smoothies to energy-boosting snacks, our Fuel Bar menu is crafted to meet your nutritional needs and tantalize your taste buds. Each item is made with high-quality ingredients to ensure you get the best in every sip and bite.

Today we remember those that did not make it home. We must never forget the sacrifice so many made for our freedom! Home of the Free because of the Brave! ♥️🤍💙

Discover how NRG Lab can help you achieve your fitness goals! At NRG Lab, we offer everything you need to elevate your fitness journey:

- Save Time: Our efficient workout plans and state-of-the-art equipment help you make the most of every minute.

- Improve Lifestyle: Embrace a healthier, more active lifestyle with personalized fitness and nutrition guidance.

- Solve Problems: Our expert trainers and supportive community address your fitness challenges and keep you motivated.

- Thrive in Community: Connect with like-minded individuals and enjoy the camaraderie and encouragement of our fitness family.

Join us today and transform your fitness journey!

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Unlock double the fitness possibilities at NRG Lab! 🏋️‍♂️💥

With our Lift Membership, get 24/7 access at both Franklin and Milford locations, plus free dietitian screening and personal training evaluation for just $35/month. Or opt for our Group Fitness Membership at $45/month, including energizing group classes and the same perks. Two clubs, endless opportunities for your fitness journey! 🌟

Contact us now to discover which membership suits you best.

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Discover the perfect fit for your fitness goals at NRG Lab! 💪

From Personal Training to Nutrition Coaching, Performance Therapy, and energizing Group Fitness Classes, we've got you covered.

Let's make your fitness journey a success!

WHY CHOOSE NRG LAB?

Superior quality equipment and top-notch facilities. Exceptional customer service from friendly staff and expert trainers.

Stay ahead with innovative fitness programs and cutting-edge technology. Join a vibrant community of motivating fitness enthusiasts.

No more excuses!

Join NOW and start your transformation at NRG Lab! 💪

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At NRG Lab, we pride ourselves on our unique selling points that set us apart from the rest.

Discover what makes us stand out! Superior Quality, Exceptional Customer Service, Innovative Approach, Vibrant Community.

Join us and experience the difference!

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We are adding to our desk team, evenings and weekends…as well as our cleaning team, late evening and early morning.
If you feel you are a great fit…send us a message, email, or text 5088762674. 🎉

Step into NRG Lab, your home for fitness and transformation!

We're more than just a gym; we're a community dedicated to helping you reach your goals and live your best life.

From state-of-the-art facilities to expert trainers and a supportive atmosphere, we've got everything you need to succeed.

Join us and let's crush those fitness goals together! 💪

Nrglab.com

Welcome to NRG Lab, your ultimate destination where fitness meets community!

Whether you're just starting your fitness journey or looking to take it to the next level, we're here to support you every step of the way.

Join our vibrant community and unleash your potential. Together, we'll achieve greatness. 💪

Join us!!

Veterans, First Responders, and their families…Join us Monday Nights at 6pm in our Milford location.

We want to express our deepest appreciation to AYR Wellness for sponsoring our Warrior Yoga series in Milford. As a "Pilot Sponsor", AYR Wellness helped us expand our reach and bring our program into a new community to help us reach veterans and first responders in Milford.

We also want to thank both the Italian-American War Veterans Post #40 who hosted us for the first three months of the program, as well as NRG Lab Fitness of Milford, who has generously offered to host us for the remainder of our series.

Veterans, first responders and their families are invited to join in our FREE Warrior Yoga class in Milford Monday nights 6:00pm at NRG Lab Fitness.

To register visit www.warriorwithinyoga.org/schedule

Remember, it's never too late to start your journey towards improvement. Every effort, no matter how small, brings you closer to your goals.

Keep pushing forward and embracing the process! Join today.💪🌟

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We want to express our deepest appreciation to AYR Wellness for sponsoring our Warrior Yoga series in Milford. As a "Pilot Sponsor", AYR Wellness helped us expand our reach and bring our program into a new community to help us reach veterans and first responders in Milford.

We also want to thank both the Italian-American War Veterans Post #40 who hosted us for the first three months of the program, as well as NRG Lab Fitness of Milford, who has generously offered to host us for the remainder of our series.

Veterans, first responders and their families are invited to join in our FREE Warrior Yoga class in Milford Monday nights 6:00pm at NRG Lab Fitness.

To register visit www.warriorwithinyoga.org/schedule

Enjoy the Sun and your Suit!
Programming and equipment to help you look and feel your best summer!
Convenience, Experience & Results only at NRG Lab! ✨
Join today at www.nrglab.com Open 27/7

Ready to transform your fitness? Experience the power of change with NRG Lab!

Don't just dream it, achieve it! Click www.nrglab.com to start your journey now.

Open 24/7

Thank you frontline fitness for your amazing service, as always!
Cables fixed ✅
Platforms fixed ✅
Treadmills serviced ✅
NRG Lab Franklin

Resumes should be sent to [email protected] or apply on indeed.

Commit to your fitness journey today! Sign up at www.nrglab.com for expert guidance and personalized support every step of the way.

Seize your fitness journey now💪

We're Open 24/7, so you don't have to make any excuses.

We offer personalized training, group fitness, physical therapy, and a Fuel Bar. So, what are you waiting for?

It's time to own your fitness journey today!


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Stop by NRG Lab Franklin or NRG LAB Milford to grab a tag or two from the Giving Tree. Help us spread some holiday cheer. 🎁