The Pilates Center of Milford

Tomorrow at 8am, we have a special treat for our current members and first time attendees- a Free Virtual Define Class! Sign up from the link in our profile or from our story!

We are excited to announce our GALENTINE’S DAY GIVEAWAY! Two lucky winners will each receive a free Mat or Barre Studio Class. Is there a special friend you’d like to take a class with? Tag them below for an opportunity for both of you to win!

Happy Thanksgiving! We are so thankful for you all! As a token of our appreciation, we will be launching our Black Friday Sale one day ahead of schedule! 20% OFF Mat Packs and Reformer Packs starting today through tomorrow! Use code Holiday23 on MINDBODY! *Not available on private lessons.

New to the Pilates Center of Milford? We would like to extend a warm welcome and are here to assist you in trying out Pilates and to answer any questions you may have! Current members if you have any questions we got you! Moving forward, everyone please contact Chloe at [email protected] and she will get back to you at her earliest convenience. 🤗

Mark your 🗓️ for Mimosa May! Join us on the mornings of May 6th & 20th as we celebrate our valued members with a complimentary mimosa bar! Join us for our scheduled fun filled workouts while sipping on mimosas!

Beautiful Spring Tulips by our very special client 💛🧡💛
This made our Saturday Morning 💐🐰

Love our new gear! Have you purchased yours yet? Check out our website for the link. 🖤

Did you know that the Pilates Center is the only fully equipped pilates studio in Milford? Offering the reformer, chair, mat, barre, melt, and specialty crafted private sessions utilizing the latter barrel, chair and Cadillac.

With a variety of classes and private sessions (both in-studio & online) for students of all levels, we welcome you to come try pilates at the Pilates Center of Milford!

We’re excited to share our NEW custom apparel that many of you have been asking for! Now you can represent your favorite pilates studio in Milford! Just use the link in our story or below to place your order and have the clothing shipped directly to you! 🖤 http://bit.ly/3vZBDIl

Excited to share our NEW summer schedule with you all! Classes are filling up fast so be sure to grab spot! 🎉🔥

New Class Alert! Start this summer off right by joining our NEW Spring Basics Class this Saturday! This beginner class runs for four weeks and teaches you the fundamentals of the reformer. Only two spots left! To sign up use the link in our story!

New Sub Alert 💙💛💙

Talia has a background in dance and has been teaching Barre classes for several years. She will be teaching tomorrow 9:00 Barre class. Come and welcome Talia to our studio.

AND of course do pilates. 💙🤍💙
🌈☀️⭐️

Have you been intrigued by our Spring Detox but are looking for more details? Well this post is for you! Here are some of the benefits that our detox partnership will offer. Don’t forget to jump start your journey to wellness by signing up soon! Registration expires on at noon on April 28!

💥Get excited! Two of your favorite local businesses are teaming up to provide you with a Spring Detox Special! Now is the perfect time to hit the restart button with this exclusive detox package. For only $65, you get 1 day juice cleanse from Sprout Juicery and 30 min BioMat Infrared Session from the Pilates Center of Milford! Spots are limited so register now using the MINDBODY link saved in our stories + highlights. Or inquiry within for more details!

CLASS UPDATE! Our Spring Basics Class is now starting on 4/9 and running through 4/30! Only two spots left so inquiry within or sign up using the link in our story & bio! Bypass the private sessions and become a pro in no time with this beginner class. You’ll learn the basic mechanics of the machine, strengthen your core, and improve your technique. ✅

Back by popular demand! Our Spring Basics Class is starting up again on 4/4! Bypass the private sessions and become a pro in no time with this beginner class. You’ll learn the basic mechanics of the machine, strengthen your core, and improve your technique. Book now, space is limited! Visit the link in our bio for more info!

New Melt Pilates Class 🚨! Starting 4/4, we will be offering a new virtual series! This class will help deepen your mat work so you can get more out of your efforts & see greater results without pain or injury! A melt roller is needed for this class so please let us know if you’re interested by Wednesday, 3/16. See price options on the next image.

Throwback Thursday 📸 dump! We’ve had a very busy winter with lots of new offerings and fun classes!

NEW CLASS 🚨 Learn the in and out and ups and downs of the Chair. All exercises are expanded off the basic principals and basic positions. No experience required. Starting 2/15 at 3pm! Link for class: https://clients.mindbodyonline.com/classic/ws?studioid=1878&stype=-7&sTG=44&sVT=65&sView=day&sLoc=0&date=02/15/22

Chair Classes. Find your Center 😊Stability. Strength. Spinal Awareness.

New Week…..
Busy morning at the studio….we still have 2 more classes tonight. Chair at 4 and Barre at 5. 💕💕💕💕

You deserve a break! With our new BioMat offering and special, you’ll be able to rest, relax, and heal! BioMat helps with: ✅ Stress relief ✅ Pain reducer ✅ Assists with sleep ✅ Provides energy Be sure to treat yourself this month! 🎁🎉 To purchase and book sessions visit our link in our profile!

Vintage picture from 1951 of Joseph Pilates in a New York City Studio. 🖤