Tao Natural Foods
Our mission at Tao Natural Foods is to provide wholesome meals that nourish your body. It's that si But the cream of our crop lies within our health services.
For over forty years we've been quietly chipping away at creating quite possibly the best little health food store around. Here, you can come and relax over a great cup of tea or nourishing meal in our quaint cafe, or get some answers to what ail's you from the wizards in our supplement department. Here's where all of our pixie dust gathers. Massage, Acupuncture, Facials even Reiki all are availab
Today only. Don't miss it!
Coconut Curry Bowl: When you're in need of both delicious AND nutritious ๐
We are serving up good old fashioned home cooking, the kind that keeps you happy and healthy. ๐
Open 11 to 8 ๐ฆ For take out call 612- 377- 4033 or order online.
Tao Herb of the Week:
Stinging Nettle (Urtica Dioica) โ Also known as Common Nettle (though there is nothing โcommonโ about this extraordinary herb!).
15% off the week of August 15th
Stinging Nettle is one of the most nutrient-dense plants, and one of our very favourites here at Tao Herbery. Stinging Nettle has a long history of use as a highly revered medicinal plant in ancient cultures, and continues to be today, due to its abundant levels of vitamins, minerals, amino acids, and fats.
Though often regarded (tragically) as an invasive w**d, more discerning spirits of the garden know that Stinging Nettle is actually a delightful and versatile herb, that can be used to make a deeply nourishing tea or as the base in many recipes. We welcome you to explore its flavours and nutritional benefits for yourself.
Some known benefits and uses of Stinging Nettle:
- Rich in vitamins A, C, K, several Bโs and essential minerals such as calcium, iron, magnesium, phosphorus, and potassium, to name a few.
- Acts as a natural antihistamine making it a great treatment for seasonal allergies.
- Has antioxidant and antimicrobial properties.
- May support kidney and liver health.
- May support heart health and regulate blood pressure.
- May regulate blood sugar levels.
- Its high vitamin, mineral, and fat content make it a superior herb for general immunity support, fertility health, bone and joint health, and much more.
- The root has also been used for centuries for its medicinal properties.
See forthcoming post for a delicious Nettle Pesto recipe!
Come and explore our booming collection of CBD wellness and h**p-related products!
Tao recently added Delta-9 THC to its lineup. Much of our collection consists of full-spectrum, organic products from local Minnesota vendors, such as CarpeDiem and BLNCD Naturals.
We carry everything from face and body-care products infused with h**p, to an extensive collection of CBD wellness products that include high-potency extracts for internal and topical use.
All are designed to aid in relaxation and soothe fatigued and achy muscles and joints.
Our collection also includes pet-specific products for those special animals in your life.
Come and explore for yourselves!
Passionflower (Passiflora incarnata)โ Also known as Apricot Vine, Maypop, Passion Flower, or Passion Vine.
Passionflower is an herb native to the Western Hemisphere, whose woody vine boasts resplendent flowers in hues of purple, white, and yellow.
Much beloved by pollinators, such as bees, butterflies, hummingbirds, and songbirds, this magical perennial is traditionally known as a nerve-soothing tonic.
Passionflower has been used to make medicine to treat disorders such as anxiety, insomnia, hypertension, and as a general "mood lifterโ, to name a few.
HOW TO USE:
Enjoy as a calming tea by brewing 1-2 tsp. of dried passionflower herb per cup of water.
Infuse for 20-30 minutes, and sip throughout the day or just before bedtime. Add a spoonful of honey for desired sweetness.
Chamomile, lavender, lemon balm, and rose are lovely companions!
Sundays are perfect for a Dozzie Bowl. Open 11 to 8.
It's a sandwich kinda day!
The Rachael sandwich comes with the option of smoked turkey or tempeh. They are as delicious as they look! ๐
For take out call 612- 377- 4033 or order online. Open 11 to 8
Meet Billie, our new team member! It's a beautiful day for patio dining ๐
Dine in or take out ๐ฆ
For take out call 612- 377- 4033 or order online.
Open 11 to 8
Today Saturday, August 6th is Super Saturday (Customer Appreciation Day) at Tao Herbery! Enjoy 15% off all purchases.
We are stocked up with books, herbal tonics, Delta-9 THC gummies, and much more for your health and wellness needs.
Stop by 11 am to 8 pm โค๏ธ Don't miss it!
Veggie Nachos
Ready when you are. Totally satisfying, indulgent, and completely healthy ๐
Dine in or take out ๐ฆ
For take out call 612- 377- 4033 or order online. Open 11 to 8
The Tao Bowls is a perfectly balanced meal โฅ๏ธ with nutritionally rich and life fortifying ingredients; ginger steamed veggies, sauerkraut, avocado, black beans and brown rice ๐
Dine in or take out ๐ฆ For take out call 612- 377- 4033 or order online.
It's patio weather! ๐
Grab a friend, grab a table outside and bask in the glorious sun while we prepare your healing meal.
Life is short - seize the day and thoroughly enjoy it โ๐ผ + ๐.
Our food is comforting nourishment that makes you feel good ๐ฅฐ
Dine in or take out ๐ฆ
For take out call 612- 377- 4033 or order online.
It's our daily habits that determine our health. That being our physical, mental, spiritual and emotional health. ๐ค
One healthy habit is drinking healing teas as ritual self care.
Here, we are sharing the fabulous Anahata Herbals. These are beautifully packaged, deeply healing herbal blends. There's a wide variety of blends for all kinds of needs.
Do not neglect your self care rituals - pop by and find that herb that's calling you. ๐ฟ๐ฟ๐ฟ
The Mediterranean Salad is packed with flavors + nutrition.
Indulge ๐ open 11 to 8
What does it take to reach happiness and joy?
Alexander always bringing kindness and a big smile๐
Dine in or take out ๐ฆ
For take out call 612- 377- 4033 or order online.
Open 11 to 8
Natural therapies for home and travel designed to balance and optimize personal health. From energy support to emotional care for feeling anxious or overwhelmed by stress โจ
Now Hiring! Organic Cafe Manager Position
Come join our team! Tao Natural Foods Organic Cafe is looking for an experienced cafe manager for full time position. Managers applying must have a passion for working with healing foods, a strong work ethic and a kind disposition. We have an open kitchen concept, a philosophy of deep respect for coworkers and guests and we apply the Japanese concept of Kaizen; continuous improvement, teamwork, and personal discipline.
Applicants need to get aquatinted with our menu before an interview.We pay competitive wages and offer paid time off.
We have excellent working hours, 4 days a week 10am to 7pm.
If you are a strong, experienced leader who is kind, reliable, leads with clear expectations and guidance than we want your resume.
We look forward to connecting!
Please email us with your resume directly at [email protected]. Thank you. โบ๏ธ
Now Hiring! Organic Cafe Manager Position
Come join our team! Tao Natural Foods Organic Cafe is looking for an experienced cafe manager for full time position. Managers applying must have a passion for working with healing foods, a strong work ethic and a kind disposition. We have an open kitchen concept, a philosophy of deep respect for coworkers and guests and we apply the Japanese concept of Kaizen; continuous improvement, teamwork, and personal discipline.
Applicants need to get aquatinted with our menu before an interview.We pay competitive wages and offer paid time off.
We have excellent working hours, 4 days a week 10am to 7pm.
If you are a strong, experienced leader who is kind, reliable, leads with clear expectations and guidance than we want your resume.
We look forward to connecting!
Please email us with your resume directly at [Email hidden]. Thank you.
Acupuncture
Cupping
Moxa
=
Balance
Movement
Yang Qi
All of these services are available at Tao. Simply head to our website to book. Or text 612.501.5594 to reach Anna directly to book alternate times. Peace + Love.
Nourishing
Vegan
Soups
Always ๐ฒ
Open Daily 11am-7pm for dine-in and pickup.
Call 612-377-4033 or order online for pickup
Medicinal Potions ::
If you haven't indulged in one of our fresh cashew milk herbal potions than you're in for a treat.
Seen above is our Sun. It's medicinal power is to lower systemic inflammation, shower your cells in bioavailable vitamin C and sing hallelujah to your taste budsโ๏ธ.
But we also have many other potions to choose from. Come by and pick your medicine of the day. โ๐ผ.
Open Daily 11am-7pm for dine-in and pickup.
Call 612-377-4033 or order online for pickup.
From our Herbery shop~
Bathing rituals. The act of immersing oneself in hot water does two things:
1 :: It instantly brings us into a parasympathetic mode.
We live so much of our day engaged with the sympathetic nervous system. This is the mode where we get it done, or we flight or fight. It's also the place where disease brews and imbalance solidifies. Moving easily between these two modes is the key to longevity- the preservation of jing.
2 :: Bathing cleanses the body + soul. That's it.
Pictured above is a packet of CBD bathing salts. They take parasympathetic to a whole new level of chill - a serious self loving down shift.
Keep on your journey of exploration my friends. ๐
We are open Daily 11am-7pm.
Huevos Rancheros is a classic for one reason, it hits all the pleasure receptors. With greens, and grains, and beans and roasted sweet potatoes, eggs and guacamole + salsa. It's hittin' them all.
We're open daily 11am-7pm for your dining pleasure, either in or out. โ+๐
Call 612-377-4033 or order online for pickup.
From our Herbery shop~
We've got such a brilliant variety of bulk teas here at the Herbery ๐ฑ. Pictured here is a Liver Cleanse Tea, a pantry necessity for aiding gentle detoxification. I say this a lot, but it's the little rituals, habits of our days that carry us into graceful aging, and maintained health - and a cup a tea it a brilliant part of that journey. Cheers to good health my friends.
Open Daily 11am-7pm
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Address
2200 Hennepin Avenue
Minneapolis, MN
55405
Opening Hours
Monday | 11am - 8pm |
Tuesday | 11am - 8pm |
Wednesday | 11am - 8pm |
Thursday | 11am - 8pm |
Friday | 11am - 8pm |
Saturday | 11am - 8pm |
Sunday | 11am - 7pm |
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