KP Total Body

KP Total Body offers comprehensive personal and group fitness services and massage therapy services

12/05/2023

Don't quit!

09/23/2022

I'm sooo proud of these two! Keep up the great work!

09/15/2022

Thank you for all the birthday wishes, texts, phone calls and donations. πŸ™πŸΎπŸ’ͺπŸΎπŸ’―

09/01/2021

Hello amazing September!

08/30/2021

How about we do this challenge!

08/21/2021

My Delta women putting their health and fitness as part of their life.

05/26/2021

No excuses!
Time for growth.

05/03/2021

02/12/2021

Here is another way to do squats.

12/08/2020

11/27/2020

Our BLACK FRIDAY SALE is NOW HERE!!

Take advantage of this sale until Monday, November 30th. Don’t miss out!

Contact us and share with a friend!

11/17/2020

This 2020 year we all should
Appreciate your life, Appreciate your love ones, Appreciate everything you have.

11/02/2020

Did you know???

10/09/2020

It's your choice!

09/22/2020

Putting in some work! πŸ’ͺ🏾
#

09/01/2020

Tuesday message!

08/03/2020

More

06/17/2020
Timeline photos 06/02/2020

05/15/2020

I make the workouts fun sometimes.. lol..

Timeline photos 04/18/2020

It's always good to stretch and cool down after a workout.

Photos from KP Total Body's post 04/14/2020

Timeline photos 03/29/2020

Now is time to start self healing.. Learn how to mediate or you can join our live session with .

Timeline photos 03/12/2020

We tend to forget how important it is to stretch after a workout.

Timeline photos 01/14/2020

For those with office jobs and too busy to workout. Here's a few things you can do.

Timeline photos 01/08/2020

The life you live will change your shape..

Timeline photos 01/01/2020

Happy New Year! KP totalbody wants you to elevate your mind, motivate your body and dedicate your life to a happy and healthy 2020.. #2020

Timeline photos 12/27/2019

A and a is approaching us! Time to , and #2020

Timeline photos 12/16/2019

Pick your training partner!

Photos from KP Total Body's post 12/11/2019

Total body outdoor workouts. Summer bodies starts during the winter/fall. @ Miami, Florida

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Our Story

KP Total Body helps clients get results with an emphasis on weight management, general fitness, sport-specific training, and functional fitness training. We create a personalized workout for men and women to pursue your fitness goals. You are trained with the best equipment and with custom workout routines specifically for your needs. The workout routines for clients maximizes your short and long term needs.

The Owner and Personal Trainer of KP Total Body, Ken, has 10+ years of experience in the fitness industry aside from being an MMA competitor and a massage therapist. In the field of martial arts, Ken specializes in kickboxing and Jiu-Jitsu. Ken has a passion for fitness and training which allows him to motivate and encourage others to a healthier lifestyle. He prepares his clients for success and has demonstrated remarkable results!

Ken trains individuals with a mission to ensure that your fitness goal is achieved. β€œMy clients trust me to help them get the results they are looking for; therefore failure is not option for me.”

KP Total Body service areas include Broward, Dade and Palm Beach Counties. Contact Us at 305-525-7610 to get started.

Videos (show all)

Another way to spice up your chest workout. Try it out and let me know how you feel.  If you're a beginner don't do the ...
My Delta women putting their health and fitness as part of their life.#delta #sorority #kptotalbody #outdoors #outside #...
No excuses!Time for growth.#noexcuses #picoftheday #pulluponme #personaltrainer #miami #browardcounty #westpalmbeach

Telephone

Address


Miramar, FL
33027

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