Rooted Health KC

Although we work with patients on their mental health by providing in clinic IV ketamine and Acupuncture, it’s important to include simple self care tips into your daily routine. Here are our top simple self care tips that may help relieve anxiety and depression:

1. Establish a Routine: Create a daily routine to provide structure and stability, helping to manage feelings of uncertainty.

2. Physical Activity: Engage in regular exercise, as it releases endorphins, which can improve mood and reduce stress.

3. Mindfulness and Meditation: Practice mindfulness or meditation to center your thoughts and bring a sense of calm.

4. Healthy Eating: Maintain a balanced diet with nutritious foods to support both physical and mental well-being.

5. Adequate Sleep: Ensure you get enough quality sleep, as lack of sleep can contribute to increased anxiety and depression.

6. Limit Stimulants: Reduce the intake of caffeine and alcohol, as they can exacerbate feelings of anxiety.

7. Connect with Others: Foster social connections, whether it’s with friends, family, or support groups.

8. Creative Outlets: Engage in creative activities or hobbies to express yourself and relieve stress.

9. Set Realistic Goals:Break tasks into smaller, achievable goals to avoid feeling overwhelmed.

10. Professional Support: Seek professional help if needed, such as therapy or counseling, to address underlying issues.

Stay warm KC! Although this weather is keeping most of us bundled up inside, we’re embracing the benefits of the cold.

Cryotherapy, or cold therapy, has gained popularity for its potential health benefits. It involves exposing the body to extremely cold temperatures for a short duration, typically in a cryotherapy chamber. Some potential benefits include reduced inflammation, pain relief, improved recovery after exercise, and enhanced overall well-being. Additionally, cryotherapy is believed to boost metabolism and promote better sleep.

Give cryo a try by safely exposing yourself to the chill today!

Ketamine therapy is commonly explored for treatment-resistant depression, anxiety disorders, and chronic pain conditions. Studies have shown promising results, especially for individuals who have not found relief with standard medications or therapies.

Each person’s response to ketamine therapy varies, emphasizing the importance of individualized treatment plans. Healthcare providers carefully assess medical histories, mental health conditions, and other relevant factors to tailor the approach to the unique needs of the patient.

Contact us today to book your complimentary ketamine therapy consultation! We’re here to answer any questions you may have.

Title: “Unlocking Radiance: The Science and Benefits of Microneedling”

The Basics of Microneedling:

Microneedling, also known as collagen induction therapy, involves the use of a dermaroller or a pen-like device with tiny needles to create controlled micro-injuries on the skin’s surface. These micro-injuries stimulate the natural healing process, encouraging the production of collagen and elastin – the building blocks of healthy, youthful skin.

The Science Behind It:

Collagen and elastin are proteins responsible for maintaining skin elasticity and firmness. As we age, their production decreases, leading to wrinkles, fine lines, and sagging. Microneedling jumpstarts collagen and elastin synthesis, promoting smoother, plumper skin. Additionally, the micro-channels created during the process enhance the absorption of skincare products, maximizing their effectiveness.

Benefits of Microneedling:

1. **Improved Skin Texture:** Microneedling helps reduce the appearance of scars, acne marks, and enlarged pores, giving your skin a smoother texture.

2. **Wrinkle Reduction:** By boosting collagen production, microneedling minimizes fine lines and wrinkles, promoting a more youthful complexion.

3. **Even Skin Tone:** The treatment aids in fading hyperpigmentation and dark spots, promoting a more even skin tone.

4. **Enhanced Product Absorption:** Those tiny channels created during microneedling allow skincare products to pe*****te deeper, ensuring better absorption and efficacy.

Schedule your microneedling appointment with us today at www.rooted.health or at link in bio!

Feedback like this is what keeps us going! 🤍🤍🤍

Ingredient Spotlight: Sea Moss

Sea Moss is one of our favorite ingredients found in Taochemy’s Clean Slate and Flow State superfood powders. It’s rich in vital nutrients and minerals that can lead to increased immune health, collagen production, and digestive ease.

Incorporating sea moss into your diet can be a flavorful and nutritious way to enhance your overall health. Whether consumed in its raw form, added to smoothies, or used in cooking, sea moss stands out as a versatile superfood with a myriad of potential benefits. As with any dietary addition, it’s essential to consult with a healthcare professional before making significant changes to your diet, especially for those with pre-existing health conditions or concerns. Embrace the nutritional wonders of sea moss and unlock its potential for a healthier and more vibrant life.

Pick up Taochemy’s sea moss packed products at our office or online at www.rooted.health

A calm health environment goes hand in hand with the concept of holistic healing. It recognizes that health is not solely the absence of disease but a comprehensive state of physical, mental, and emotional well-being. Creating an environment that caters to all these aspects contributes to a more holistic approach to healthcare.

In the grand tapestry of healthcare, the role of a calm health environment cannot be overstated. It acts as a silent partner in the healing process, supporting patients and healthcare professionals alike. By recognizing the importance of cultivating tranquil spaces within healthcare settings, we pave the way for a future where well-being is not only a medical outcome but an immersive and holistic experience. After all, healing begins where serenity resides.

Wishing all our clients a joyful and healthy holiday season! May your days be filled with warmth, good company, and moments of well-deserved rest. Take care and embrace time with friends and family. We’re can’t wait to kick off the new year by your side!🌟

🌿 Give the gift of wellness! Introducing our online health gift cards – a thoughtful way to inspire self-care. Share the love of a healthier lifestyle!

Find our customized gift cards on our website under the Shop tab. 🤍

Did you know about the MTHFR gene? It plays a crucial role in methylation, affecting various aspects of our health.

Methylation is a vital biochemical process where a methyl group is added to molecules, influencing gene expression and various cellular functions. It plays a key role in regulating DNA, RNA, and protein activities, impacting overall health and well-being. 🔬

Have you been tested for MTHFR? If not, send us a message and we can book your Integrative Health Consultation.

We would be nowhere without our patient’s willingness to be open with us, but more importantly themselves. Thank you to all who have trusted us with your care!

Exploring the transformative potential of ketamine therapy – a journey towards mental wellness. From alleviating depression to fostering self-discovery, it's incredible to witness the positive impact.

Ketamine therapy is believed to work by influencing glutamate, a neurotransmitter in the brain, leading to positive effects on mood regulation. It may also promote neuroplasticity, helping the brain form new connections that contribute to improved mental health.

Now that December is here, let’s talk about Vitamin D deficiency.

Vitamin D is essential for bone health as it helps the body absorb calcium. It also plays a role in immune function, cell growth, and inflammation regulation. Adequate vitamin D is crucial for maintaining overall health and preventing conditions like osteoporosis. Exposure to sunlight and dietary sources contribute to vitamin D levels in the body.

Low vitamin D levels can manifest through symptoms like fatigue, muscle weakness, bone pain or tenderness, frequent infections, mood changes, and impaired wound healing. Sound familiar?

Book your Vitamin D injection today!

Dialing in your health and wellness this holiday season is one of the most important and empowering things you can do for yourself. It can be challenging to find where to start, so we're here to help you take a step in the right direction. Rooted Health offers complimentary weight management and metabolic health consultations which takes a whole body/mind picture of your current health status. Each client is unique which is why we start off our consults with identifying your goals and personalizing a plan for you. Our weight management program combines:

💉Peptide therapy (Tirzepatide)

🧪Customized lab work

🧬MTHFR genetic testing

🪡 acupuncture

🏋🏼‍♀️body fat vs skeletal muscle evaluation with

💊 medical grade supplements.

The goal with utilizing peptide therapy such as Tirzepatide is to manage insulin resistance, control blood sugar, regulate appetite, and loose fat while building muscle. Our patients have seen incredible, long-lasting results by utilizing Tirzepatide WITH our signature program of nervous system regulating acupuncture and medical supplementation to fill in the essential nutrient gaps in your diet.

We're true believers in the peptide therapy we offer at Rooted Health, which is why it's a pillar of our Functional Medicine practice. Come see us at either of our Kansas City locations and we will help you take back control of your health and help your body, mind, and soul FEEL amazing.

Are you ready for Rooted Health’s 90 Day transformation journey?

In the ever-evolving landscape of weight loss strategies, Rooted Health has emerged with a groundbreaking approach that transcends the conventional methods. This novel method combines patented nutrition supplements, Taochemy ™ Method acupuncture, and GLP-1 peptides such as Wegovy and Ozempic, emphasizing the importance of expert care alongside cutting-edge interventions.

Rooted Health's 90-day transformative journey, guided by nurse practitioners and physicians, recognizes that success in weight management goes beyond supplements and medications. By partnering GLP-1 with expert care, individuals can reduce "food noise" and focus on their emotions and relationship with food. This personalized approach, considering the nuances of each individual's physiology and psychology, is a key factor in the success of the process.

The parasympathetic nervous system allows for cellular repair and reduces inflammation in the body. That’s part of the reason we wholeheartedly believe in combining Taochemy acupuncture with Clean Slate and Free Agent supplements.

Chronic stress robs you of nutrients

Did you know that if you are chronically stressed out or your nervous system is out of balance, you can actually become malnourished due to that alone? Chronic stress taxes your body to use up vitamins, minerals, and antioxidants at a much faster rate.

Standard supplementation is therefore not actually the first place to turn if you are malnourished, because your body isn’t in a place to receive nutrients to begin with.

Think of eating and supplementing while in a fight-or-flight state like this: you’re only adding servings to an already overloaded plate. You may actually be overwhelming the body further.

Starting with a clean plate -- by addressing the nervous system first with soothing techniques like acupuncture, breath work, and yoga -- and then adding on the right portions of whole foods and supportive supplements is ideal.

Check out our Taochemy supplement line online or in office.

Semaglutide Sale! 20% off all injections from November 6 - November 13th.

No more one-size-fits-all solutions – embark on a transformative journey that revitalizes your metabolism and revitalizes your overall vitality with our innovative fusion of holistic wellness and medically-informed precision.

Semaglutide injection (Ozempic) is in a class of medications called incretin mimetics. It works by helping the pancreas to release the right amount of insulin when blood sugar levels are high. Insulin helps move sugar from the blood into other body tissues where it is used for energy. Semaglutide injection also works by slowing the movement of food through the stomach and may decrease appetite and cause weight loss.

Book your complimentary weight management consult at rooted.health

Go to the source and find resolve from the problems you’re facing. Our team is here to guide you on a path to relief by starting at the core.

Give us a call at (913)-456-3922 to learn more about our precision medicine technique.

Weight Management does not have a one size-fits-all solution. With Rooted Health you can safely utilize medications such as Semaglutide and Tirzepatide to assist in your weight management goals.

Embark on a transformative journey that revitalizes your metabolism and revitalizes your overall vitality with our innovative fusion of holistic wellness and medically-informed precision.

Book your complimentary consultation today at www.rooted.health or call us at 913-456-3922

Working with our patients on their unique goals is our passion. We often have clients come to us seeking freedom from anxiety, depression, fear, or even medications. Whatever they’re looking for, we put together a customized treatment plan that is functional and ultimately, attainable.

Client stories are what drive us 💫

“Ketamine therapy was life changing for me. I have had anxiety for almost all of my adult life and have been on different medications off and on without really achieving what I would deem satisfactory treatment. Once I had ketamine, I was able to process through what was the root cause of my anxiety and make changes starting from where the problem began. I was able to come off of ALL my medications, which was such a freeing experience.”

We focus on the source of your health concerns rather than simply managing symptoms. This is the new healthcare model delivering tangible results for your mental, physical, and spiritual well-being.

Book your complimentary consultation at www.rooted.health to learn more.

Treating patients in hospital ERs, we wanted to enhance lives, not only save them. We care for the whole person, to release unnecessary stress and suffering. While conventional medicine fights disease, we open portals to healthier destinies.

Now open in Kansas City, MO and Mission, KS. Book your complimentary consult today at link in bio or shoot us a text at 913-214-6989.

Support your health at its core; mind, body, and soul. Offering proven yet leading-edge methods such as:

- Ketamine Therapy
- Medical Weight Management
- Taochemy Acupuncture
- Functional aesthetics

We activate your body's natural responses to restore, rejuvenate, and connect.

Book a complimentary consultation today at the link in our bio.