VRTX Fitness

Take the time to get it right, and you’ll be lifting smarter and safer in no time! 🙌🔥

Personal trainer, Jack, reveals a common gym mistake: jumping to heavier weights before perfecting your form. 🚫 Not only can this lead to injuries, but it also undermines your progress.

Craving a fresh take on nutrition? With , you get a tailored approach and amazing support on your health journey! 🌿🌟

Find balance and discover a new outlook on food. Email [email protected] to start your nutrition journey today!
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Channel your inner Olympian with every workout! ⭐️🔥Inspired by Olympian and Missoula native,
Katharine Berkoff, Jack, personal trainer and swimming enthusiast, brings you a few killer moves for your swimmer gains. 🏊🏋️‍♀️

Members, don’t forget! Use your included personal training consultation to learn more about elevating your fitness game.🔥 Email [email protected]
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Dive into a healthier lifestyle with these 4 tips from our trainers and nutrition coaches!

Prioritize functional training and incorporate nutrient-dense foods into your lifestyle to optimize your health and well- being💪🥗
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Come say hi!💕

Excited to pair with Missoula In Motion🙌🔥

Craving something fresh and delicious for summer? Check out this Mediterranean Salad recipe from the amazing nutrition coach, Angie Woody! 🥗☀️

Tired of struggling to stay on track with your nutrition? 😩 Let VRTX's nutrition coaches guide you to success! 🌟🥗 Limited spots available, so don't wait! Our awesome coaches are taking on a couple more clients for:
💪30 Day Nutrition Program
💪Weekly Nutrition Coaching
💪Monthly Nutrition Coaching

Ready to level up your wellness game? Shoot an email to [email protected] and let's get you started TODAY 🔥

Join us for “Sunset Pilates and Plunge” on our stunning rooftop deck!🧘‍♀️ Enjoy an invigorating Pilates class with our beloved instructor, Georgia, refresh with a delicious cold-pressed juice, and take the ultimate cool-down with a rooftop ice plunge🙌 It’s the perfect way to rejuvenate your body and mind on a warm summer night while watching the sunset!☀️❄️

🗓️Date: Wednesday, July 31
⏰Time: 7:30pm
📍Location: VRTX Fitness Rooftop Deck
💲Cost: $25/person

Don’t miss out on this unique wellness experience!
Spots are limited and open to the public, so reserve yours today. Give us a call at 406-541-3114, stop by our desk, or click the link in our bio🔥

If we’re hit with inclement weather, the pilates class will be moved to the VRTX GX Room.

Discover how to optimize your diet and fuel your body for success at our upcoming seminar with nutrition coach Emily Straw on July 23rd. Don't miss out!

Sign up on the app or with the link in our bio!

Looking for an easy, healthy summer meal? Look no further! Try out VRTX Nutrition Coach ‘s Greek Chicken Kebabs and let us know what you think!☀️

Want more recipes, accountability, and professional help to meet your nutrition goals? VRTX has two nutrition coaches who are taking on a couple more clients for:
💪30 Day Nutrition Program
💪Weekly Nutrition Coaching
💪Monthly Nutrition Coaching

These programs are open to the public, and we offer discounts for VRTX Members and for our Personal Training Clients🙌

Email [email protected] today to explore your options and to take your wellness to the next level🔥

It's time to face the ultimate test of endurance and strength: The ZooTown Challenge 💪

This stadium-style obstacle course in Missoula, Montana, is not for the faint of heart. While this race is designed for all ages and abilities, don't be fooled—it's no walk in the park! Prepare to push your limits as you navigate through a series of obstacles that will test your agility, stamina, and determination. Whether you're a seasoned athlete or a first-time participant, this race will push you to your limits and leave you with an unforgettable sense of achievement🔥

Proceeds of this race benefit Opportunity Resource Inc., a local organization dedicated to changing the lives of people with disabilities.

Sign up now and see if you have what it takes to conquer the course!

⏰September 28th, 2024
📍Missoula, Montana
🏟️Washington-Grizzly Stadium
Learn more at https://www.zootownchallenge.com/
#406

We're showing some love to our hardworking staff with a fun 4th of July retreat next week, so our gym hours are going to be adjusted the 4th-7th 🎆✨

Adjusted group fit schedule will be posted on the app and at vrtxfitness.com! Big thanks to everyone for accommodating while we take a moment to celebrate those who make our community shine!

Go check out this great deal!🔥🧊

Cryo Method

Join us at VRTX Fitness for our Men's Health Month Celebration!🏋️‍♂️

Get ready for a FREE Strength + Cardio Class with Jake! This full-body workout focuses on strength movements interspersed with bursts of cardio - it’s sure to push you to your limits🔥

Plus, enjoy a free protein addition to any smoothie at Green Source Encore that day! As another bonus, don't miss their $6 “Power Smoothie” special—packed with protein, oats, milk, a dash of maple syrup, and ice🥤

See you there!💪

Get ready to find your Zen and Chill with us on Wednesday June 26th at VRTX Fitness! 😎🧊

Join Becky Moody, for a relaxing yoga session, followed by an invigorating ice plunge from RESET and some delicious fresh juice from Green Source Encore. Don’t miss out on this ultimate wellness experience! 🧘

This event is $25/person and open the public. The perfect evening if you’re prepping for the Missoula Marathon or looking for some scenic recovery☀️

Give us a call at 405-541-3114 or swing by VRTX Fitness to reserve your spot!
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Looking for a fun way to celebrate Father’s Day? Come sweat it out with us at our free group fitness classes - muscle pump or power yoga, take your pick!

Bring your dad or a friend and let’s crush those workouts together. 💪🧘
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Celebrate Pride with us at our FREE classes open to the community! Whether you're a pro or just looking to try something new, everyone is welcome! 🌈💪

Sign up NOW on the app or call the front desk! This Friday, June 14th & Saturday, June 15th. See you there!

Meet Araceli, one of our front desk superstars! 🌟

When she isn’t working at the front desk or as an EKG tech at St. Pat’s, she's all about hiking, hammocking, camping, and fly fishing. 🥾🎣

VRTX will be open regular hours on Memorial Day 🇺🇸 No group classes, but Xtreme Results Small Group is still on at 6pm 💪

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"Contrast therapy at RESET at Cryo Method has been transformative for me! 💧 The alternating hot and cold treatments have significantly improved my muscle recovery and reduced inflammation, allowing me to bounce back faster after intense workouts. I also feel a noticeable boost in my energy levels and overall mood after each session. The staff make every visit enjoyable. I highly recommend contrast therapy to anyone looking to enhance their recovery and well-being!" -D

VRTX Fitness

These chocolate peanut butter protein bites are the perfect go-to for satisfying your sweet tooth and fueling your workouts!

Craving more delicious recipes? Join our 30 day nutrition challenge to get your hands on a cookbook and more! Check it out on our website, app, or swing by the VRTX front desk for all the deets.

Meet Alina! One of our go-to gals at the front desk! ⭐️

Alina became a spokesperson for the American Heart Association at the age of 9 under their Jump for Heart Initiative! She has traveled to 9 different countries spanning 4 continents ✈️ In her free time she loves hitting with trails with her pup! 🌲🐾

Who's ready to get strong with Angie and Hayle at their FREE women's strength seminar on June 6th?! 💪

Sign up at the front desk or click the link in our bio to reserve your spot! 🏋️‍♀️

Come check this out!🙌

🌱 Do you know the overall wellness benefits of Adaptive Oxygen Training?
-Delay age-related diseases
-Boost metabolism
-Mental clarity
-Improve sleep. 😴

Visit RESET studio inside VRTX Fitness and book your session now!

Meet Abae, one of our rockstar morning openers and amazing UMontana grad! 🌟🎓

When she’s not working hard in the gym, she's cuddling up with a good book, watering her plants, or strolling with her dog, Rhea 🏋️‍♀️📚🌿🐶

Treat yourself this Mother’s Day with a FREE Barre class! 🌸💪 Don’t miss out - book your spot now!
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Don’t miss out on the early bird pricing for the Zootown Challenge! Sign up now before it ends at the end of May 🏃‍♀️

This race embodies the core values of Missoula: Community, Inclusiveness, Health, and Altruism. Zootown Challenge is put on by the community for the community and includes races for Experts, Novices, Kids, and for people with intellectual and physical disabilities - all racing side-by-side in the spirit of healthy competition.

A big thank you to all our sponsers! Looking for a way to give back and get involved? 💥 Consider sponsoring the Zootown Challenge and supporting Opportunity Resources! Send an email to [email protected] for more info on how you can make an impact.
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Summer is almost here and it’s time to sweat it out at VRTX! 🔥 Don’t miss out on this student summer special - let’s crush those workout goals!
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Calling all the hardworking educators and healthcare heroes!

Check out our class schedule online or the front desk and book your FREE group fitness classes. You deserve it! ❤️‍🔥
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