Laying Groundwork

It helps us to balance all the not-so-great things we think about ourselves!

Most of have SOMETHING!! Mine usually start with, "I would be happy if only...."

Not really. But maybe 35!

I am embarrassed to admit how often I think, "I would be so much happier if they would just..."

What a GREAT way to make important decisions!

Jeff Bezos - Regret Minimization Framework I often share with friends and coworkers that Jeff Bezos Regret Minimization Framework had a great influence on my life and how I make important decisions. A...

https://www.ted.com/talks/shai_marcu_the_benefits_of_a_good_night_s_sleep?subtitle=en

The benefits of a good night's sleep It's 4am, and the big test is in 8 hours. You've been studying for days, but you still don't feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way t...

It doesn't mean you have to agree. This is just about deep comprehension of what is true for someone else!

A Friday funny!

LOVE it when this happens, don't you?!

Great message!

Defining the Future Using Your Personal Mission Statement | Larry Hygh | TEDxCSUSB My personal mission is to “help people find the greater good in humanity by celebrating what’s right in the world!” In the first semester of my doctoral pro...

Many times, it just takes a shift of perspective!

Here's a groaner for ya'!

Let's embody this spirit!

Will you be joining me today? Let's talk BOUNDARIES!! Free Transformation Tuesday, 1-2pm Mountain online via ZOOM. Register HERE: https://www.eventbrite.com/e/holding-the-line-tickets-1021903068587

What a great concept!! Love this one!
https://www.ted.com/talks/david_brooks_should_you_live_for_your_resume_or_your_eulogy/transcript?subtitle=en

Should you live for your résumé ... or your eulogy? Within each of us are two selves, suggests David Brooks in this meditative short talk: the self who craves success, who builds a résumé, and the self who seeks connection, community, love -- the values that make for a great eulogy. (Joseph Soloveitchik has called these selves "Adam I" and "Adam II...

This is really helpful Sometimes we just can't see the forest for the trees!

A little humor for today!

It is up to us to balance both!

https://www.youtube.com/watch?v=xYBPPMLH2No

These things can be very small and almost effortless like holding a door for someone or a sincere compliment!

They might even help boost your metabolism!

ya' think?!

"How are YOUR boundaries? Too squishy? Too rigid? The topic for October's Transformation Tuesday is "Holding the Line". Hope you can join the discussion. Register HERE: https://www.eventbrite.com/e/holding-the-line-tickets-1021903068587

Excellent point!