The Pelvic Floor Institute

Mark your calendars! 🤩

We can't wait to share all of the amazing benefits of pelvic floor exercises and physical therapy. See you Saturday!

Learn more about your pelvic floor. Special guest speaker Dr. Ali Merz from The Pelvic Floor Institute will be joining us this Saturday between classes at 9:10 am to educate and answer questions such as
*How do I prevent pelvic floor disfunction?
*What is pelvic floor therapy?
*How do I get more out of my workouts?

If you want to join us for class I will have a special drop-in rate of only $10 this Saturday redeemable in-studio. Stay listen and learn from Dr. Ali Merz before or after class. Sign up using the link below.

https://clients.mindbodyonline.com/classic/ws?studioid=152347&stype=-7&sView=day&sLoc=0&date=07/20/24

Hey, Mobile! 🤗

Ready to discover the benefits of pelvic floor therapy? Join our pelvic floor physical therapist, Ali Merz, PT, DPT after class on July 20th for a special Barre 3 session.

When: Saturday, July 20th, 2024 (after class)
Where: Barre 3 Mobile (6345 Airport Blvd. Suite N, Mobile, AL 36609)

Ali will be chatting about the benefits of pelvic floor therapy, how it can boost your workouts, and tips for preventing dysfunction during exercise. Plus, you can discuss potential treatment options for any pelvic issues you may be experiencing.

We look forward to seeing you there. 💖

Thank you to everyone who attended our ribbon cutting ceremony yesterday, and to the Mobile Chamber for welcoming us to the City of Mobile! 🩵

If you weren’t able to make it for the ceremony but want to know more about how pelvic floor physical therapy can help with incontinence, tailbone & lower back pain, vaginismus, and more, give us a call or visit our website!

📞 (251) 699-0295
🌐 www.pfimobile.com

We are THRILLED to share that the Direct Access Legislation has officially passed in Alabama! This groundbreaking change means that patients can now seek physical therapy services without the need for a physician’s referral.

But what does this mean for you?
1. Immediate Access: Get the care you need right when you need it, without waiting for a referral.
2. Reduced Costs: Save on additional doctor visits and get started on your path to recovery sooner.
3. Improved Health Outcomes: Early intervention can lead to quicker recoveries and better health outcomes.

At The Pelvic Floor Institute, we’re dedicated to providing top-notch pelvic floor physical therapy, and this new legislation allows us to help more people effectively than ever before. Whether you’re dealing with pelvic pain, incontinence, or other related issues, we’re here to help guide you on your journey to better health.

For more details on the Direct Access Legislation, check out the full article here: https://loom.ly/uYaP_UI

Let’s celebrate this win for healthcare in Alabama together! 🎉

Did you know that men have a pelvic floor too? It’s not just a “women’s issue”! Pelvic floor dysfunction can affect men in many ways, including urinary incontinence, pelvic pain, and sexual dysfunction.

At The Pelvic Floor Institute, we specialize in helping men overcome these challenges. Our personalized therapy can help you regain control, reduce pain, and improve your quality of life.

Common Issues We Treat:
• Urinary incontinence
• Pelvic pain
• Erectile dysfunction

Benefits of Pelvic Floor Therapy:
• Improved bladder control
• Enhanced sexual function
• Reduced pain and discomfort

Don’t suffer in silence. Learn more about how we can help today by calling (251) 699-0295 or online at www.pfimobile.com. 🙌🏽

Hey, y'all! 💞

I’m Ali, the head physical therapist at The Pelvic Floor Institute here in Mobile, and I’m thrilled to be part of this amazing community! Let me share a bit about myself:

Background: Born and raised in South Louisiana, I'm a proud LSU alum with a degree in Kinesiology (Geaux Tigers! 🐯).

Education: I earned my Doctorate in Physical Therapy from Azusa Pacific University in California.

Passion: Specializing in pelvic floor physical therapy has been life-changing for me, both professionally and personally. I once suffered from chronic back pain, which pelvic floor PT completely resolved!

Fun Fact: I’m a pelvis nerd! No topic is too TMI for me—I’ve heard it all and I’m here to help.

Family: Recently welcomed my first baby girl, who’s now my whole world and gives me new insights into treatments.

Personal Life: My husband and I are Jeopardy and Family Feud fans—our nightly routine once our little one is asleep.

New to Mobile: We moved here in April and are looking for local tips and fun activities. Share your suggestions in the comments!

Can’t wait to connect with you all and help shine a light on the AMAZING benefits of pelvic floor physical therapy!

🌸 Celebrating National Women's Health Week at The Pelvic Floor Institute! 🌸

This week is all about you! As we celebrate National Women's Health Week from May 12th-18th, we're focusing on the importance of pelvic health in women's overall wellness. At The Pelvic Floor Institute, we believe that understanding and taking care of your pelvic health is a key part of maintaining your overall well-being.

Did you know that pelvic floor issues can affect women at any age and can impact various aspects of life from physical activities to intimate moments? That's why we're here to inform, support, and empower you with knowledge and care tailored to your unique health needs.

Throughout this week, we'll be sharing tips, real stories from our patients, and expert insights to help you prioritize your pelvic health.

Ready to learn more about pelvic floor physical therapy and its holistic benefits to women's health? Get started today by requesting your free 15-minute phone consultation with Dr. Ali Merz, PT, DPT.

👉 https://bit.ly/3WDORsP

It's time to shed some light on pelvic floor physical therapy because it's a GAME-CHANGER for women's health! 🌸

Pelvic floor physical therapy is a specialized type of physical therapy that focuses on the muscles, ligaments, and tissues that support your pelvic organs. Yep, that includes your bladder, uterus, and more. This therapy isn’t just for recovery; it’s about empowerment and everyday wellness.

Why Should You Consider It?

•Ease Discomfort: Say goodbye to that annoying lower back pain, pelvic aches, .
• Boost Your Control: Improve bladder and bowel functions—no more rushing to the bathroom.
•Sexual Health: Enhance your intimacy experience without discomfort.
•Postpartum Recovery: Get help bouncing back after you’ve brought your little one into the world.
•Strengthen Your Core: Not only does it help you feel stable but also keeps you strong for whatever life throws your way.

Wondering how pelvic floor physical therapy can be a part of your health routine? Give us a call or shoot a message! Let's make your health a priority together. 🫶🏼

📞 (251) 699-0295
🌐 www.thepelvicfloorinstitute.com

Tomorrow, May 1st, 2024, we're opening the doors to The Pelvic Floor Institute right here in Mobile, Alabama! We are so excited to bring specialized pelvic floor physical therapy to our community, providing expert care for a variety of pelvic health issues including chronic pain, sexual dysfunction, and postpartum recovery.

Led by Dr. Ali Merz, PT, DPT, The Pelvic Floor Institute aims to offer a supportive, empowering environment where patients can receive personalized care for conditions like endometriosis, vaginismus (vaginal pain), incontinence, post-surgical recovery, and more.

We can't wait to meet you and start working together towards a healthier, more comfortable life. 🩷🩵

Visit www.thepelvicfloorinstitute.com or give us a call at (251) 699-0295 to schedule your consultation today!