Fargrace’s Massage

He posed for the perfect snowy composition❄️🦌🌲

📌️ (Montebello, Quebec, Canada)

📷 alftown [IG]
instagram.com/alftown/

This is one our favorite mantras to meditate to.

OM SHANTI OM - Deep Inner Peace Mantra Chanting - Meditation for Positive Energy !! ॐ शान्ति ॐ !!! Om Shanti Om ! How to chant Shanti Mantra Chant rhythmically and with clear pronunciation and intensity of Feeling Shanti Mantra . Number...

Fargrace’s Massage is a family run project. This is not a building, but a personal home. This is not a career, but a hobby and a goal for us to try and heal a little bit of the world. We have costs though so we accept donations.

Fargrace’s Massage now takes appointments on their Page.

Sport’s Reiki Massage Routine

Introduction
The sport’s Reiki massage is a mixture of traditional Chinese massage mixed with western sport’s therapy techniques and reiki energy.

At Home Preparation
Clothing is traditionally with undergarments or naked. The participant is encouraged to undress in any way that makes them comfortable. Massage oils, lotions, and ointments are used and can leave permanent stains on clothing.

First step: Relaxation
* Mantra:
* Ong Namo Guru Dayvaa
* Process:
* Guided Relaxation and guidance on the reception of Reiki Energy and grounding
* Dry massage through a sheet and minor body adjustments may be needed

Second step: Cleansing
* Mantra:
* Ek Ong Kar Sat Nam
* Process:
* Aura Cleansing using Reiki Energy starting at crown chakra to feet
* Aura Cleansing using rabbit skin rubbing from heart chakra to head, hands, and feet

Third step: Energy Ritual
* Mantra:
* Sat Nam
* Process:
* Reiki Energy preparation using essential oils to draw a symbol on each (7) core chakra locations
* Reiki Style Massage

Fourth step: Massage
* Mantra:
* Sa Ta Na Ma
* Sat Narayan Wahe Guru
* Soothing outdoor sounds
* Ad Guray Nameh
* Process:
* Chinese style sport’s full body massage with the pressing of reiki energy starting face down and finishing face up.

Fifth step: Meditation
* Mantra:
* Om Shanti Om
* Process:
* Face-up while meditating, crystals depending on the masseuses energy findings are placed at each core chakra point. Individual inputs is considered and personal crystals can also be used

Thai Yoga Reiki Routine

Introduction
There are variations in what is meant by a Thai Yoga massage, but what is meant at Fargrace Massage is the stretching of muscles and joints to their limits. For some individuals, this style of massage is too painful and not relaxing at all, for others it is a soothing healing means that rewards the individual with unblocked chakra and lymphatic fluids.

Alternative
If an individual chooses, instead of receiving a Thai Yoga Massage the individual can choose to swap the massage out with an unguided yoga routine of their choosing. Please ask ahead of time so that the room is not prepared with a Thai Yoga Mat.

At Home Preparation
Clothing is traditionally fisherman’s pants and bandeau or naked. The participant is encouraged to dress in a way that does not restrict movement and allows decent access to the core chakra points of forehead, throat, chest, solar plexus, stomach, and pelvic bone. If the participant chooses, the masseuse can use one symbol and not use essential oils to write the symbols upon their skin.

First step: Straining of Muscle
* Mantra:
* Ong Namo Guru Dayvaa
* Process:
* Simple Yoga steps of standing mountain, rag doll, down dog, plank, lizard right leg, lizard left leg, goddess, star, boat, and co**se

Second step: Relaxation
* Mantra:
* Ek Ong Kar Sat Nam
* Process:
* Guided Relaxation and guidance on the reception of Reiki Energy and grounding
* Minor body adjustments may be needed

Third step: Cleansing
* Mantra:
* Ek Ong Kar Sat Nam
* Process:
* Aura Cleansing using Reiki Energy starting at crown chakra to feet
* Aura Cleansing using rabbit skin rubbing from heart chakra to head, hands, and feet.

Fourth step: Energy Ritual
* Mantra:
* Sat Nam
* Process:
* Reiki Energy preparation using essential oils to draw a symbol on each (7) core chakra locations

Fifth step: Massage
* Mantra:
* Sa Ta Na Ma
* Sat Narayan Wahe Guru
* Soothing outdoor sounds
* Ad Guray Nameh
* Process:
* Thai Yoga Massage routine starting face-up and ending face down
* Tapping of the hand loosens the stretch and at a verbal request can be skipped if it is too intense
* A personal unguided yoga routine can be substituted at this time to allow for a touch free session.

Sixth step: Meditation
* Mantra:
* Om Shanti Om
* Process:
* Participant will be rolled onto their back and allowed to empty their mind and ground their body.
* Crystals depending on the masseuses energy findings are placed at each core chakra point. Individual inputs is considered and personal crystals can also be used.

If you appreciated the services Fargrace would love for your feedback.

What is a Banya?! INTENSE Russian Spa in London! Banya No 1 Russian bathhouse: best spas in London! Banya No.1 - Russian bathhouse experience!In the middle of Hoxton is a traditional Russian spa, or Banya. But it’s not like a regular spa.I know you wouldn’t...

Get smacked with leaves at this Russian spa This is a Platza treatment at the Russian Baths of Brooklyn.