RN Wellness Group

The Birthday calls, texts and FB messages were welcomed and very much appreciated…

Saturday Self-care was the Best 💙
Massage with Stretch ✅
Pedicure ✅
Manicure ✅
Chill for another hour or two & then, it’s study time…

The Good NP Treats the Disease; the Great NP Treats the Patients Who has the Disease.

Back to reality tomorrow… gym flow & work… Let’s get it 2024🙏🏾🙏🏾💪🏾💪🏾💯💯

Hey Guys! I have teamed up with Melinated Moms to work on a vaccination education campaign. If you or someone you know fits into the qualifications for the casting call, please follow the instructions below! Thanking You in advance!

Have you been vaccinated or chose not to be vaccinated in the last three (3) years for COVID and/or the Flu while giving birth to your child, while pregnant, or while planning to become pregnant? Melinated Moms is currently casting for an upcoming media campaign focused on the pros and cons of the COVID-19 and Flu vaccines during family planning and pregnancy. We are looking to feature a diverse cast of people of color between the ages of 18 to 30, residing within Essex, Hudson or Mercer counties in New Jersey, whether male, female, trans or non-binary, who want to share their story about deciding whether or not to get vaccinated during their family planning process. Email a current photo of yourself, your name, and age to [email protected] for more information on the project and instructions on how to apply for the casting process for this paid educational campaign. Casting submissions close on December 15th, 2023 @ 12 midnight.

56 degrees in December! I’ll take it 💙 This use to be my time of the year and trust me, I’m grateful for life… However, the Holidays haven’t been the same since 2020, the passing of my Nephew, Dad, & Son… Gone But Never Forgotten 💔❤️‍🩹❤️‍🩹

Didn’t feel like “cooking” so this Chickpea Salad with Ezekiel Raisin Bread and Apple Slices will do the job.

Mind & Spirit Youth Social Program is coming to FTI starting this week! 🥳 This class will cover:

💛Social & world issues
💛Life skills discovery
💛Self-esteem and self-awareness activities
💛Networking with community peers

This class starts tomorrow at 6 pm! Click here to sign up😆 https://docs.google.com/forms/d/e/1FAIpQLScJPAeoAdPuGiF5YEZM7GxrR-3iSlg79SQoUyGHfKxLhCbh3g/viewform

Interested in stepping up your Yoga game? Come join The FTI Group In Paterson, New Jersey every Wednesday! Take a moment to unwind and relax before the end of your week.

Click this link to sign up!🧘 https://docs.google.com/forms/d/1g1hforSRIMC4jJrQxsEAtuEwFC7XSaDCYmkzKjP-WY8/viewform?edit_requested=true

This Black Bean Burger with Sweet Potato Bun with the carrot “bacon” and plantain hash was DELIGHTFUL. Recipe from .auntie I made everything from scratch even “flax eggs”… I am feeling myself.

When on this journey to wellness, it’s so easy to focus on the things you shouldn’t have and not the things you can have. Wellness isn’t about restrictions. It’s about feeding your mind, body and spirit things that will allow you to flourish, not decay. Focusing on the things that will strengthen you, not weaken you.
“With Every Sunset, There’s an Opportunity to Reset”….. Nichol Chola Shabazz

Participant’s testimonials are always great to read! Session 3 of FTI Group Winter Wellness Session is taking place this Saturday! Register today!

Have you heard about our Health N Wealth Winter Sessions? One Saturday a month we've been exploring different ways to improve your mind, financials, and physical health for 2023! Our last session will be held on March 11! Make sure to sign up with this link! 🥳🥳 https://docs.google.com/forms/d/e/1FAIpQLSech1y3iD9txcLjST2EiH0KaSkwvR8MM5AvDgAI9171XUYN7Q/viewform

This was a wonderful session! These Ladies are so brave and committed to make a change… Thank you FTI Group for the partnership opportunity.

Health N wealth is happening again THIS SATURDAY! 🥳🥳 Don't forget to sign up for this week's session! It will include:

💛Reseting your mindset
💛Kitchen Pantry Overhaul & Restock
💛Closing our first quarter finances
💛Planning for the upcoming months
💛Chair Yoga or short workout routine

Click this link to sign up🥰 https://docs.google.com/forms/d/e/1FAIpQLSech1y3iD9txcLjST2EiH0KaSkwvR8MM5AvDgAI9171XUYN7Q/viewform?fbclid=IwAR2nwKk5XjYXxIUxBka-j5wZr-wuxOfT8NN9RQwxfgSSr9Qxtsv9LiuyoKM

Digital health literacy refers to a person’s ability to find, evaluate, and use information related to health from digital sources. In today’s digital age, information related to health is readily available on the internet, and it is important for people to be able to navigate through this vast sea of information to make informed decisions about their health.
Read and share full article:

Digital Health Strategist Blog - Stay Informed on the Latest Trends and Insights for Physicians, Churches, Non-Profits, Small Businesses, and Schools Stay up-to-date with the latest trends and insights in digital health with our informative blog. Our digital health strategist website provides valuable resources and expert advice for physicians, churches, non-profits, small businesses, and schools. From navigating regulatory changes to implementin...

🎉🎉🎉 Resilience Nine Wellness Group website is here! 🎉🎉🎉 The website will host information on consumer health and digital health written in a words understood by all. The articles are short reads between 2-4 minutes.

The goal of my website is to provide guidance on how to safely use technology when searching for health information, confidently speak to healthcare professionals, advocate for you and your loved ones and more.

Sign up for our monthly newsletters using the link in the site.

Digital Health Strategist for Physicians, Churches, Non-Profits, Small Businesses, and Schools - Expert Solutions and Guidance Looking for expert guidance on navigating the world of digital health? Our digital health strategist website provides tailored solutions for physicians, churches, non-profits, small businesses, and schools. With our comprehensive approach, you'll have the tools you need to succeed in the modern heal...

Digital Health Literacy is the ability to navigate and use health-related information, technologies, and tools in a safe and effective manner. As more health-related information is now accessible through digital platforms, it has become increasingly important for individuals to develop digital health literacy skills.

To read the full article, go to https://www.rnwellnessgroup.com/post/seven-essential-skills-and-competencies-for-digital-health-literacy

Digital Health Literacy is the ability to navigate and use health related information, technologies and tools in a safe and effective manner. As more health related information is now accessible through digital platforms, it has become increasingly important for individuals to develop digital health literacy skills.
To read the full article, https://www.rnwellnessgroup.com/post/seven-essential-skills-and-competencies-for-digital-health-literacy