Kayal Orthopaedic Center/ Montvale Health Sport + Spine

Call to schedule your next adjustment! Dr. Saint still has appointments available this week! 201-391-8282

Pain warns us of illness and injury, and is nature’s way of saying, “Don’t do anything foolish or things could get a whole lot worse.” In other words, something is wrong, pay heed or you could very well aggravate the problem.

A multidisciplinary approach such as that offered by Montvale Health Sport + Spine is an efficient way of dealing with both chronic and acute pain. In this post, you can learn more about how we combine multiple pain relief techniques to deliver an effective solution.

Combining Approaches to Relieve Pain - Montvale Health Sport + Spine We sometimes forget that feeling the sensation of pain is a warning that something is not quite right within our body. Most pain is transient and will dissipate in time. Then there is chronic pain, which, if not constantly with you, tends to return again and again. Pain warns us of illness and injur...

Our PT department provides services to help restore function, improve mobility, and relieve pain. Call today to see how our PTs may be able to help you!

The best way to avoid common sports-related injuries is taking care of your body as best as you can, knowing the demands of sports participation and rigorous exercise will take its toll on your aging body. What kinds of injuries are athletes most likely to experience, according to physical therapists and sports medicine physicians? Check out our quick list.

Common Injuries in Games People Play - Montvale Health Sport + Spine We’re an active nation, many of us striving to get in better shape, lose some weight or find more meaning in our lives beyond the co-called daily grind of work and a sedentary home life where binging on streaming videos may be your claim to personal improvement. Turning to exercise and recreationa...

We love receiving feedback from our patients! Call to schedule with one of our providers today!!

Hesitant to schedule due to insurance benefits or high deductibles? We have PT packages available!! 12 appointments for $1068. Call our office for more information!

Kayal Orthopaedic Center/ Montvale Health Sport + Spine A multi-specialty group in Montvale NJ dedicated to treating spine & injures and wellness thru a com

There’s still time to get the perfect gift! We have 12 or 18 appointment packages available! Call our office for pricing 201-391-8282

Would you believe that venerable and muscled joint, the shoulder, is among the most vulnerable parts of the human body susceptible to injury from sleeping?

PT Puts Rotator Cuff Pain to Bed - Montvale Health Sport + Spine For those who think there’s not much that can go wrong when you are asleep, except for an occasional bad dream, we’re here to put that notion to rest. There are cases of spinal decompression reported every year while people sleep, and, if you think of the strange contortions that can occur in th...

Sometimes the most productive thing you can do is relax. Come relax with us- we have acupuncture appointments available this week! Call to schedule 201-391-8282

Kayal Orthopaedic Center/ Montvale Health Sport + Spine A multi-specialty group in Montvale NJ dedicated to treating spine & injures and wellness thru a com

Stop living with pain today! Give our office a call to see how we may be able to help 201-391-8282

Your safety is important to us! All surfaces, equipment and instruments are thoroughly disinfected to prevent the spread of germs. All providers, staff and patients are still required to wear masks while in the clinic at all times.

Call to schedule your next appointment! 201-391-8282

Trigger points are “knots” that form in the fibers of the muscle which can cause tension, muscle spasms and severe pain. The pain may be treated with trigger point injection therapy which improves natural healing processes so that the body can fight off pain and inflammation naturally. Call for more information!

Wishing you and your family a Happy Thanksgiving from MHS+S!

EARLY BLACK FRIDAY | Free Acupuncture Treatment* for the first 5 new patient callers!! Offer ends Saturday, November 27th. Call to schedule! 201-391-8282

*New patients only. $172 value. Includes initial acupuncture evaluation and treatment.

November PT graduates! Our goal at MHSS is to provide integrated and independent patient care so that all of our patients achieve their goals and maintain a healthy lifestyle.

Have you been in a car accident? Call to see how we may be able to help!

Help us give back to our community this holiday season! We'll be collecting donations in the front lobby of our office until Monday, November 22nd.

Living with chronic pain doesn’t have to be your only option! Call today to see one of our providers.

Happy Halloween from Montvale Health! Hope everyone is having a great weekend.

Happy Friday! A new blog post is up on our site with some interesting facts about chiropractic care. Click the link in our bio to read the full article!

At least 35 million people in the United States seek chiropractic care, with one million chiropractic adjustments performed every day from 70,000 registered chiropractors nationwide. Whether you are a believer in chiropractic medicine or a skeptic, we present some telling facts you may want to consider before passing judgment on whether you would put your health in the hands of a chiropractor - check out our latest blog post!

Some Telling Numbers on Chiropractic Care - Montvale Health Sport + Spine Chiropractic medicine has been around since 1895 and has flourished since World War II, despite mainstream medicine’s skepticism for much of that time. But the loyalty of Americans seeking relief and treatment from chiropractors, as well as growing recognition and respect from the medical communit...