Goats and Hoes

🌸🌸 5 Generations 🌸🌸 Blessed 🌸🌸

If you’re available to help set up (on Wednesday) or sell items (Thursday/Friday) for the city-wide garage sale, we’d love the help. We are selling items on Thursday and Friday from 10:00-4:00. We will be selling various items from the classrooms: student desks, bookshelves, teacher desks, books, etc! Please contact Sarah Derr Ruddell if you’d like to take a shift.

🐐🍹Grab a friend and plan to join us for Goat Yoga & Mimosas at Lee County Fair on Saturday, July 13 from 10-11am! There are still a few spots left, so reserve yours now! Cost is $20 and includes the class and a drink! Prepay is required.

Venmo or email [email protected] to receive an invoice to pay with a card. Additional beverages are available for purchase during the class.

Thank you to Zen Soul Yogapothecary and Goats and Hoes for helping us put on such a fun event!

This adorable escape artist has free rein to wander the yard. 🤣😂🤣😂

What event are you excited about at the Lee County Fair ⁉️⁉️⁉️

I can’t wait for Goat Yoga and Mimosas Saturday morning‼️‼️

Some of my favorite Wild Field finds 🌸💜🌸💜

Bridal shower flowers used for decoration this week 🌸🌸

Every time we put him back with the boys he gets out, biggest goat we have, no one else gets out of that area but him, in with the girls and he stays put!!!!

Just a baby goat roaming free🌸💕🌸💕

Why Doctors and Providers recommend Trauma-Informed Yoga for Anxiety, Depression, and PTSD??

Many doctors are now recommending trauma-informed yoga as a powerful tool to help manage anxiety, depression, and PTSD. Unlike traditional yoga, trauma-informed yoga is designed with sensitivity to the unique needs of individuals who have experienced trauma. Here's why it's gaining attention:

1. Trauma-informed yoga prioritizes creating a safe and supportive environment, allowing participants to feel secure and in control of their practice.

2. This practice emphasizes the connection between mind and body, helping individuals become more aware of their physical sensations and emotional responses.

3. Through gentle movement, client led intuitive to controlled breathing, and mindfulness, trauma-informed yoga can significantly reduce stress levels and promote relaxation.

4. TIY encourages participants to make choices about their practice, fostering a sense of empowerment and self-agency.

5. By integrating mindful techniques, it helps individuals develop skills to regulate their emotions and reduce symptoms of anxiety and depression.

6. Trauma-informed yoga addresses the whole person—mind, body, and spirit—supporting holistic healing and overall well-being.

If you or someone you know is struggling with anxiety, depression, or PTSD, consider exploring trauma-informed yoga as a complementary approach to traditional treatments. 🌼✨

So in love with these photos 🌸🐐🌸🐐🌸

When your daughter does Maternity Photos at the flower farm you ask her for a promo photo lol Love you Theresa Williams

Then we found another set of surprise chicks for a total of 26 and she can fit almost all of them under her at night 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️

First set of suprise chicks we found!!!!

The first flowers heading out for a bridal shower 🌸😍🌸😍👰👰👰

Let me introduce myself, my name is Sarah Derr Ruddell, my husband Tim Ruddell and I are in the starting stages of a pick your own flower farm and setting up goat experiences, including goat yoga.
We have four children ages 27, 25, 24 & 8. Three granddaughters and a grandson due in July. Our family is growing by leaps and bounds with a daughter-in-law, a soon to be son-in-law and a son-in-love, plus lots of extras we claim!!!!! Weekends at our house seem to be just a revolving door of family and friends and we love it!!!!
Goats and Hoes Flower Farm has been my dream for several years now and watching it happen is one of the greatest joys I’ve experienced. Seeing people connect with animals and nature makes my little hippie heart happy 💜🌺 🐐

****Vase NOT Included****

🌺🌸🌺🌸. 3 small handtied wildflower bouquets $5 each—-pick up only 🌺🌸🌺🌸

Whole wants to claim one or all 3???

🌺🌸 First Bouquet of the Season 🌸🌺

Currently making fermented wild field garlic and local honey 🍯🍯🍯

https://www.healthline.com/health/garlic-and-honey?fbclid=IwZXh0bgNhZW0CMTEAAR3fatIMw62qmDCuY-R-IjmLNHZpgCBwX4cNSHRnP_pit71EicdLd0JpG-E_aem_AQXBc7HkHMmtzZJypX-ej9gP0B

Garlic and Honey: Proven Benefits, Uses, Recipes, and Side Effects Garlic and honey have been used in traditional medicines around the world. They have many proven natural benefits, including antiviral, antibacterial, and antifungal properties. Learn what forms are best to use, recipes for both, and potential side effects.