Paramount Weightlifting Competitions

WE’RE LIVE AT 10:30 AM!
VIEW LIVE STREAM HERE:
https://youtube.com/?si=UvJ12qVAaQe6bAtW

THANK YOU to the incredibly talented Kendra from for making the trip north to capture our event next weekend!

be sure to have all your epic moments under the LiftoMania lights forever captured by preordering your photo package today!

*all photo packages must be ordered prior to the event.
don’t get FOMO — use the link below 📸

https://www.wildrestlessmedia.com/lifter-photo-packages/p/usaw-liftomania-v-2024

UPDATED & FINALIZED START LIST
https://tr.ee/I-HfhlonJK

a little under 6 Weeks until the MAIN EVENT!

——— LIFTOMANIA V ———

🤜Final START LIST & SCHEDULE Released!
https://drive.google.com/file/d/1MSzizMCc1fGVf6u0inHV8N-ovMQ66Sxr/view?usp=drivesdk

🤜VOLUNTEERS NEEDED
https://forms.gle/64RKifLowddoKF4E9

🤜ATHLETE PHOTO PACKAGES AVAILABLE
by the incredible
https://www.wildrestlessmedia.com/lifter-photo-packages/p/usaw-liftomania-v-2024

🤜if you have any requested changes or updates - please email [email protected]

🤜Event Shirt Pre-Orders Have Closed.

——————

keep training hard & get ready to leave it all on the platform!

Link to register

https://usaweightlifting.sport80.com/public/wizard/e/12896/home

Only a few days out from this year’s registration opening. Last year we sold out in 90 minutes. 1/28 @ 7pm it opens.

MAY 18-19, 2024
LiftOMania 5 🤝 $500 CASH PRIZES
——
⚠️REGISTRATION OPENS IN 30 DAYS⚠️
(last year sold out in 90 Minutes 😱)
——
Set Your Reminders Now for Sunday Jan 28th @ 7PM!
——
the Champions Belt is on the Line.

MAY 18-19, 2024
LiftOMania 5 🤝 $500 CASH PRIZES
——
⚠️REGISTRATION OPENS IN 30 DAYS⚠️
(last year sold out in 90 Minutes 😱)
——
Set Your Reminders Now for Sunday Jan 28th @ 7PM!
——
the Champions Belt is on the Line.

ONLY 2 SPOTS LEFT !!

our very own Coach Kayla & the only female USAW National Coach in the state of WA, is giving you a few hours to work on your Sn**ch Technique, pick her brain, & connect with other women who love to lift!

Limited to 10 Spots Only, for more personalized care — so don’t delay!

Take home some new tools in your tool box, new warm ups, cues, & primers to help with your efficiency & increase your PRs!

➡️ email [email protected] to Register or to be added to the waitlist.

LIFTOMANIA IV — WOMENS RESULTS

https://drive.google.com/file/d/16pn_-0anm1PgHn0EvrtEAQaUZ_I3JFw0/view?usp=drivesdk

LIFTOMANIA IV — MENS RESULTS

MENS LIFTOMANIA4 RESULTS - Google Sheets.pdf

LIFTOMANIA IV
LIVE STREAM LINK

Paramount Barbell Club, Liftomania III http://www.paramountbarbellclub.com

LiftOMania live stream is on our YouTube

Paramount Barbell Club - YouTube Olympic Weightlifting Club in Mountlake Terrace, WA (Seattle)

ATTENTION ALL LIFTOMANIA ATHLETES
—
START LIST / SCHEDULE
SATURDAY MAY 13th
WOMENS C SESSION
Weigh Ins 7:00AM / Lifting 9:00AM

MENS B SESSION
Weigh Ins 9:00AM / Lifting: 11:00AM

WOMENS B SESSION
Weigh Ins: 11:30AM / Lifting 1:30PM

MENS A SESSION
Weigh Ins: 2:00PM / Lifting 4:00PM

WOMENS A SESSION
Weigh Ins 4:30PM / Lifting 6:30PM

WOMENS C
Autumn Whitmer
Shannon Sanchez
Larae Thayer
Wendi Lubinus
Mallorie Gordon
Donna Peters
Piper Hollingsworth
Serena Welk
Suzanne Evans
Christy McClain
Tara Pahwa

MENS B
Phil Arnold
David Chung
Tim Lease
Shawn Thumma
Allen Paves
Dan Bailey
Michael Wu
Teaho Noh
Dan Mattwig
Joshua Levinson
Reece Forman
Jordan Sambueno
Justin Manipis
Paul Stroup

WOMENS B
Sarah Haggard
Amber Jensen
Steph Carson
Jennifer Sprague
Ardith Daly
Lori Fox
Issa Moffet
Morgan Hamilton
Joanne Whitmer
Brooke Gott
Gabriela Delgadillos
Jess Williams
Jen Segadelli
Shannalyn West
Jessica Marshall

MENS A
Andrew Bueno
Kellan Bulman
Ryan Bader
Jeremiah DeKam
Alex Walker
Andre Lino
Grant Wei
Tadd Perkins
Daniel Gally
Jonathan Douglas
Muneeb Arshad
Eric Chen
Eric Igbinoba
Jacob Marks
Tanner Sturm

WOMENS A
Christine Moore
Haley Boutwell
Denise Diaz
Kim Renken
Samantha Love
Carol Mezen
Danielle Baker
Emily Brett
Angela Grupe
Ashley Dvorin
Aleksandra Bojic
Andrea Van Cleve
Nicola Benfield
Uchechi Esonu
Brandi Miller

In addition to our MASTERS & OPEN incredible podium awards, this year we are excited to announce new awards for:
TOP MALE & TOP FEMALE LiftOMania Personas!
From our panel of judges, these awards will be given after our podium ceremonies.
So get your Character Names & Costumes READY!

Just a few notes to help improve everyone's experience, as well as our neighbors during the event…

**PARKING**
Please plan ahead & carpool as much as possible.
Be mindful of driveways & mailboxes, if you are street parking in the neighborhoods.
Mountlake Terrace High School is just down the road, and has a huge parking lot that could provide a great place to meet and then caravan down to the gym if you find parking challenging when arriving.
We have included a map that lays out our parking lot, and where to enter the building.
Please, no parking in the designated Sorelli’s area – we do not want to affect their business negatively over the weekend.
If you have friends and family coming to the event please pass along this info and map.
image.png

OTHER IMPORTANT NOTES
**Please note that if you are just getting to the gym, and it’s not your session, please use the back entrance for Spectators/Weigh-Ins, and only use the athlete/coaches entrance when it’s your session.
**USAW MEMBER ID # will be required to compete.
**All Athletes MUST weigh in within your weigh-in within their 60-MINUTE window. We will be following the weigh-in schedule to the minute so make sure you arrive on time.
[In case of an emergency, and you miss your weigh-in window/are running late, you may still compete but your score will not count towards USAW or the podium.]

Just when we thought it couldn’t get any better…this is seriously shaping up to be OUR BEST LIFTOMANIA YET!
We are so thrilled to have you all join in our
CELEBRATION of WEIGHTLIFTING!

Please email [email protected] with any questions.
Thank you!

*UPDATE 100% SOLD OUT* message to get on waitlist
LIFTOMANIA IV REGISTRATION IS LIVE!
Get In While You Can !!

api.grow.pushpress.com Get ready to RUMBLE with our 4th Annual 'WrestleMania Meets Weightlifting' USAW Sanctioned Weightlifing Meet -- Presented By: PARAMOUNT BARBELL CLUB. This year will be an EPIC 1-Day Evening Event, capped at 60 Athletes.

LiftoMania IV registration goes live next week!!!
Official Meet Date: May 13th 2023

THANK YOU ATHLETES for being a part of our event this past weekend!

You all brought the good energy, the hype, the vibes, & helped our WrestleMania-themed meet come to life! A HUGE congrats on all of your performances!

Please take a moment to provide some feedback (positive and/or constructive) so we can continue to grow, improve, & make the experience even better for you next time.

THINGS WE ARE ALREADY LOOKING TO IMPROVE:
– a better schedule over the weekend in some way, to help all our traveling guests, coaches, & volunteers.
– better overall consistency with our judges

SURVEY HERE — www.paramountsc.com/liftomania-survey

ATHLETE PHOTOS AVAILABLE:
We had an Event Photographer present for all of your sessions. If you would like to view/purchase your photos, you can email Kourtney Nunnery at [email protected]
$30 for 8-12 Photos per athlete.
She will accept Venmo -Nunnery or CashApp $KourtneyNunnery

We are so honored you chose to be a part of our Paramount Weightlifting Competitions.
Our next event will be LIFTOMANIA IV May 20-21, 2023.
Registration goes live MARCH, 2023.
We assure you this Event will only be better than ever.

Thank you again for your support, your time, & your feedback!

Overall Event Standings will be posted soon.

Be sure to like our page for information/updates on past & future events:
Paramount Weightlifting Competitions
https://www.facebook.com/ParamountWeightlifting/

Keep Grinding Everyone & See You Next Time…

LiftOMania Athlete Survey © 2012–2022 Paramount Strength & Conditioning | | Blog ArchivesParamount provides expert training by certified coaches in small group settings scalable for all levels of fitness.Serving the communities of MLT, North Seattle, Edmonds, Lynnwood, Shoreline, Brier, and Lake Forest Park.

Day 2 of is now live!

Paramount Barbell Club, Liftomania III http://www.paramountbarbellclub.com

Let’s get ready for Lift O Mania 3!!! Women’s B session begins at 12:30 PM PST.

Link to our live stream today: https://youtu.be/vi9YtNoz68s

UPDATED ATHLETE START LIST❗️

Liftomania registration closes this Saturday

📣FINAL DAY TO REGISTER FOR LIFTOMANIA 3
with EVENT SHIRT: ❗️SUNDAY 9.25.23❗️

We are just about completely SOLD OUT!!! Message us to get added to the waitlist or to register for Masters Men.

🔥New Prizes Added🔥
All winners now get custom Virus singlets!!!

Limited spots available
Womens Masters (wait list)
Mens Master 6 spots
Women 5 spots
Men 4 spots

Masters Woman is now SOLD OUT! Message us into get on the waitlist.

We are just about half way SOLD OUT!!! The Registrations are rolling in fast now.

Spots are starting to fill up fast! Sponsors are jumping in. Looking forward to another epic LiftoMania!!!
Paramountsc.com/LiftoMania

🚨REGISTRATION IS LIVE🚨
Paramountsc.com/liftomania

If you are up for some loud music & a hyped environment, this event is for YOU!

Wrestler-type Identities, Gimmicks,
& Outfits Encouraged.

THIS EVENT WILL SELL OUT‼️

Get to Training
& See You On the Platform!

LiftOMania 3 is coming! 10/29-10/30

Paramount S & C on Instagram: "it’s baaaack… Leave it All on the Platform… THE BELT IS ON THE LINE. ——— 2-DAY EVENT USAW SANCTIONED MEET OPEN & MASTERS DIVISIONS/PODIUMS Biggest prize purse in the PNW!!! ——— additional details & ope Paramount S & C shared a post on Instagram: "it’s baaaack… Leave it All on the Platform… THE BELT IS ON THE LINE. ——— 2-DAY EVENT USAW SANCTIONED MEET OPEN & MASTERS DIVISIONS/PODIUMS Biggest prize purse in the PNW!!! ——— additional details & open registration coming soon… Get To...

the PARAMOUNT INVITATIONAL ‘22 was another S U C C E S S 💫

CONGRATS TO OUR MEN’s & WOMEN’s PODIUM 🏆
1. Michelle
2. Sandra
3. Christine

1. Vincent
2. Jordan
3. Danny

& a CONGRATS to ALL our Athletes — countless PRs & multiple +10kg Total Increases 🤯

Thank You to & for joining in!

& all the GRATITUDE to T-Dogg for the endless help, all our Marshalls, Loaders, Judges, Scoring Team, Videographers, & the rest of our volunteers — we can never thank you enough & none of this happens without you!
♥️ 🐿