Gut Harmony

Gut Harmony is in the running for the award of “Best Health Center in Charleston,” and we made it to the final round. Can you help us out by voting? 🌸 We appreciate you! https://bit.ly/3KNuylm

Did you know that if you take care of your gut health, your mental health can improve as well? Your gut and brain are connected, and if you address issues connected to the gut, it can help resolve other problems as well. Call our office to set up an appointment and get to the root cause of your issues. 🤍

We love our clients. ❤️ Thank you for the wonderful review, we’re so glad you’re feeling the difference!

To start your healing journey, call our office at (843) 242-0646 to set up an appointment.

HOCATT™, Hyperthermic Ozone & Carbonic Acid Transdermal Technology, is a single unit developed for a single purpose: strategic wellness and vitality. While relaxing during your 30 minute session, the HOCATT™ detoxes the body, improves circulation, boosts energy, and strengthens the immune system by flooding your body with Super-Oxygen products and a combination of powerful modalities.

Schedule your appointment now for our new $75 price.

We are so thankful for our clients🤍🤍🤍 From now until June 30th, we are offering a SALE on colonics!

3 colonics package: $25 off
4 colonics package: $40 off

Have you tried our HOCATT sauna? Try it now at our new $75 price.

We appreciate you!

Colonic cleansing can improve health by removing toxins, boosting your immune system, and speeding up metabolism. 🤍 Call our office to set up an appointment: (843) 242-0646

At Gut Harmony, we do not just treat the symptom, but get to the root cause as to what is causing you to have these issues. This can be resolved through diet, supplementation, and lifestyle. Take the guess work out and come work with our expert practitioner, Dr. Tara. Through our functional testing she can get you feeling better than when you were twenty! ✨

We love our clients! Thank you for the wonderful reviews. 🤍 Call our office at (843) 242-0646 or visit our website to set up an appointment.

Salad 🥗 Butter lettuce with micro rainbow mix, artichoke hearts, avocado, scallop ceviche (tomatoes, chives, parsley, olive oil and lime juice), and black rice for extra color, to please the eye and provide satiation and eliminate cravings.

Our gut affects our whole body and it can even affect certain conditions of the brain. Our gut is actually our 2nd brain. The brain gets signals consistently from the gut. So pay attention to how you are feeling after eating certain foods. Feeling more anxious? Or maybe more grounded? Tell us what you have noticed. 🧠

Gut Harmony is in the running for the award of “Best Health Center in Charleston.” Can you help us out by voting for us? ✨ We appreciate you! https://bit.ly/cc24health

Question: How often should I do colonics? ✨

Answer: if you’re eliminating daily, then at least once a month, as we do live in a toxic world, and colonics can assist in removing some of the toxins so your body can function more optimally. If you’re not eliminating daily, then a little more frequently, as you are accumulating more and need to do a deeper cleaning.

Call our office at (843) 242-0646 or visit our website to set up an appointment.

Our staff is here to help! 🤍 Thank you to our clients for the wonderful reviews.

Call our office at (843) 242-0646 or visit our website to set up an appointment.

Variety and diversity is key to feed your Microbiome. 🌾 Yes, there’s rice in there! Black rice is a wholesome food, it isn’t processed at all. Black rice is also higher in fiber, iron, and protein than white rice. And better yet, low in glycemic index!

Tired of not getting answers? Tired of taking medications that only mask the issue? Are you looking to work with a holistic health practitioner who can get to the root cause of your health issues? Gut Harmony specializes in gut health, but can address the whole body. 🤍 We believe that all disease begins in the gut, but so does all health.

If you want to take charge of your health the natural way, give us a call: (843) 242-0646

Our philosophy at Gut Harmony is that if you’re eating everyday, you should be pooping every day. If that’s not the case, come see us for colonics, or to do some testing to see where the cause of your issues is stemming from.

Did you know that many people can have between ten to twenty pounds of toxins sitting in their colon? Cleansing the colon is important to eliminate toxins that cause weight gain and digestive issues like bloating, constipation, and IBS.

Call our office at (843) 242-0646 or visit our website to schedule your colon cleanse or other detox appointment. 🤍 Link in bio.

We love our clients! 🤍 Visit our website to set up an appointment with us: gutharmonysc.com

Until the end of the month, we have a special offer for you! 🌿 Unlock a FREE HOCATT™ session with the purchase of two sessions.

HOCATT™, Hyperthermic Ozone & Carbonic Acid Transdermal Technology, is a single unit developed for a single purpose: strategic wellness and vitality. While relaxing during your 30 minute session, the HOCATT™ detoxes the body, improves circulation, boosts energy, and strengthens the immune system by flooding your body with Super-Oxygen products and a combination of powerful modalities.

Schedule your appointment now. Link in bio.

What are some of your self-care standard go-tos? What you don't make time for now you may HAVE TO make time for later! Colonics included! Some of our favorite client sessions are those when they don't wait until they're experiencing symptoms like bloat, discomfort, brainfog, and digestive distress. Schedule your next session today!

A balanced gut is a happy gut! Already doing all of the above? It may be time for a colonic! Colonics help give the gut a fresh start, improve the balance of the gut microbiome, and flush out toxins, bacteria, parasites, pathogens, old stool, and more.

Does the thought of fasting make you
😩 or 🥴 ? While it can be scary many of our clients see benefits especially when paired with colonics!

It’s one of those crazy things (like colonics!) that sounds like THE WORST until you do it regularly and find you actually LOVE it.

Here’s what it is and why you might want to consider doing it:

You don’t consume any solid food for a period of 24 hours up to 3 days, but you do sip on broth throughout the day.

While many have heard of a juice cleanse or detox, there are big differences between the two (and many of the other forms of fasting. Juicing can be a great way to add nutrients in small amounts if breaking down large quantities of food is difficult, but it also may not be the best way to reach the desired result, such as detoxing, weight changes, or balancing blood sugar levels. A bone broth fast may be a better choice as it gives you glutathione (an antioxidant that is a super detoxifying agent), helps flush out excess chemicals, hormones, and other waste products.

This is an amazing reset and rest for your digestive system! It allows your body to rebalance and heal because it’s not working on digesting all throughout the day. Your body can use energy other ways and your metabolism is boosted.

Another benefit is that you’ll be nourished with collagen, gelatin and amino acids. When fasting with broth, the body can absorb these nutrients faster, more efficiently and get them to where they go quicker. Add high quality salt to your broth to make sure you’re also getting vital minerals and electrolytes as well.
Other benefits:
-improve digestive conditions like leaky gut, gas, bloating, candida, IBS, and more
-fills you with electrolytes, minerals, potassium, magnesium & phosphorus.
-improves immunity by healing the gut and cleaning up old cells
-lowers cholesterol, normalizes blood pressure, and reduces the risk of obesity, diabetes, cancer, and heart complications.
Overall, it’s incredibly healthy & healing for your entire body.
Considering a fast? Send us a DM if you have more questions on doing so!

Do belly rubs help you not just with constipation but with having better releases too? We have clients who LOVE this part of their visits, others just let their body do its thing! (With some help of course 😉) Let us know if you are in the belly rub club when it comes to better 💩-ing.

One of our clinicians knows a thing or two about cravings! Repost:
Struggle with cravings? We’ve all been there but there are factors that can make it HARDER and EASIER to deal with cravings! Swipe to learn a couple tricks to help making in the moment decisions about what your body may be trying to tell you when it hits!
What else could contribute to cravings?
-poor sleep, high cortisol levels
-blood sugar fluctuations
-low protein intake or imbalanced meal ratios (c/p/f)
-emotions, stress, or being in a scarcity mindset
-nutrient deficiencies
-parasites
-toxin levels
-bacterial imbalances, yeast, or candida overgrowths
-insulin resistance
-metabolic adaptations
-malabsorption, leaky gut, SIBO, SIFO, or LIFO, mold, biofilm buildup in the colon, poor bile production, or other causes for poor gut lining integrity
-hormonal imbalances like ghrelin and leptin
-and of course energy output, body mass, how long one has been in a dieting phase, low caloric intake, and other genuine reasons for hunger!
Swipe to learn more and visit to help manage the physical aspects of colon health to help manage cravings today :)

Get ready for the best year of your life with Gut Harmony by your side. Through a combination of nutritional support, lifestyle and supplemental guidance, and detoxing through our HOCCATT unit, you will be set up for success in reaching your 2024 goals. Purchase now and elevate your health in 2024.

Have you tried cutting sugar out of your life? What differences did you notice?! Or are you not having as much success severing the sweet tie? Did you know this could be related to things like bacterial imbalances, yeast, candida, parasites, SIBO, or other overgrowths related to your gut health! Reach out to schedule a consult and learn more about how sugars impact our whole body health.

Our biggest deal yet! Exhausted from the holidays? Want to make big changes for yourself in 2024? With this package you couldn’t ask for more.

#2024 ***a ***a