Peak Health

Did you know that headaches can be caused by irritation in your neck? Recent research shows that the right combination of manual therapy techniques (like what we provide in our office) effectively treats headaches. Give our office a call today for more information! 📞801-923-2882



Source: Núñez-Cabaleiro, et al. Journal of Head and Face Pain. 16 Mar 2022.

Auto accidents can cause a whole host of injuries, including whiplash. 🚗 Recent research shows that whiplash patients with headaches are more likely to have long-lasting pain and disability if left untreated. Fortunately, we treat whiplash and headaches and can help you recover following an accident. Check out this video for more information on whiplash recovery. ▶️ https://www.youtube.com/embed/3PF5YOQVLkg?rel=0



Source: Anarte-Lazo, et al. Pain Medicine. Sept 2022.

Recent research on work-related injuries found that positive expectations for return to work were associated with a 2-3 times greater likelihood to return to work, suggesting that workers with low expectations of recovery have an increased risk for long-term disability. So stay optimistic about your recovery! 😊



Source: Sullivan, et al. Journal of Occupational Rehabilitation. 12 Feb 2022.

Did you know that we successfully treat ankle sprains? 🦶 And recent research backs us up. Experts agree that conservative treatment should be the first choice for acute ankle sprains, as it provides good outcomes without the risks and costs of surgery. Visit our website to learn more about the various conservative treatments we offer! 🙌


Source: Altomare, et al. European Review for Medical and Pharmacological Sciences. 2022.

Proper design and fit are crucial to prevent injury when choosing running shoes. 👟 Take a look at this graphic for tips about choosing the best running shoe for your body style. And if that’s not enough, give us a call for a personalized assessment. We’re always happy to help. 📞 https://bit.ly/2UjG7dG



Source: Zhang, et al. Gait & Posture. Mar 2022.

Do you have a “hitch in your giddy-up”? Back pain could be the culprit. People with persistent low back pain often demonstrate differences in the way that they walk when compared to people without back pain. Watch this video on low back and give our office a call today to get your stride back! https://www.youtube.com/embed/d0fEPL_Ptj8?rel=0 ▶️



Source: Smith, et al. Journal of Sport and Health Science. July 2022.

Auto accidents can cause serious injuries, especially whiplash. 🚘 You may have whiplash if you've recently been in a car accident and are experiencing neck pain, headaches, and stiffness. Chiropractic care can help alleviate your pain and improve your range of motion. Don't wait for the care you need to recover from your accident. Contact us today to schedule an appointment, and check out this infographic for more info! https://bit.ly/396L7pD ✅

You could be dehydrated! Most people need at least 48-64 ounces of water each day. Are you getting that much? It’s easy to forget to drink water sometimes when we are leading busy lives, but it's important! Your body will thank you later! 💦

Know a friend who’s been in an auto accident and is in need of pain relief? Refer a friend to come see us! We are dedicated to putting you, your family, and your friends’ pain to rest so you can get back to the activities you love!

Many of our patients continue to work from home, and we continue to see people suffering from workstation-related pain. A big factor to consider is the use of a laptop. While a laptop may not be the most ideal when it comes to a perfectly ergonomic setup, there are a few things you can do to improve your setup and avoid excessive strain. Check out this infographic to see what you can do to limit strain! https://bit.ly/3rmdqsv ✅



Source: Kotowski, et al. Almost a Year in: Virtual Offices Remained an Ergonomic Trouble Spot. 01 Jan 2022.

An analysis of insurance claims data showed that care initiated with a doctor of chiropractic (DC) saves nearly 40% on healthcare costs compared with care initiated through a medical provider (MD/ P*P). So next time you start having back pain, give our office a call! We’re here to help save your back and your budget! 📞



Source: Liliedahl, et al. Journal of Manipulative and Physiological Therapeutics. 01 Nov 2010.

Strengthening the shoulder is crucial to recovering from rotator cuff issues, and research shows that a home exercise program combined with professional care works well. Check out this video and give us a call today to schedule an appointment! https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0 ▶️



Source: Schydlowsky, et al. BMC Musculoskeletal Disorders. 15 Jan 2022.

Looking for some pain relief but not quite sure what chiropractic care is and what it can do for you? We’re here to help! Our staff would be happy to get you the information you need to put your pain at ease. Give us a call today and we look forward to hearing from you! 📞801-923-2882