Strive 4 Fitness

Happy Father’s Day to all of you who show us guidance, love, support and wisdom each and every day. Wishing you a day filled with all of the love you deserve.

This is perfect for

Start your day with appreciation, gratitude and moments that matter. What are your three things?

It was a pleasure to team up with Milwaukee Milkmen for their Roc’ N Pink game and spread the word about our annual Breast Cancer Awareness event coming up on October 12th where all proceeds benefit Play for P.I.N.K.

It was a beautiful day for a game and while the outcome wasn’t what we may have wanted we are all winners when we come together to support a great cause! Keep an eye out for more details about our event and we hope to see you there!!

Looking to start a new fitness program but you don’t know where to start?

Come try out our bootcamps! Why group fitness? It’s a safe place that fosters a supportive and encouraging environment of like-minded people. Different goals but we all can walk a similar path.

We will see you soon!

Proud to be participating as part of this game THIS Sunday!!

🚨GIVEAWAY ALERT!!🚨

Join us on June 9th @ 1PM for our ROC'N PINK game!! The first 1,000 fans to enter will get a FREE ROC'N PINK t-shirt courtesy of ROC Foundation

To get your tickets visit https://tinyurl.com/mtv4smy7

Non scale wins add up to bigger success stories and help you understand exactly what works for your body! The reason that you choose to make a change is usually not just because of a number- it’s usually because you want to live longer, stronger and feel better. Always remember the reason you started… and always celebrate the place you are today!

Come meet with our team of trainers who will help balance nutrition and movement to how you want to live your life. See you soon!

Heart, Mind, Body and Soul are the 4 values we like to focus on while helping you build a healthy lifestyle. To help others you have to help yourself first and foremost. Figuring out ways to keep you healthy, happy with a balanced mindset is key to success. Make sure your cup is full so you can fill someone else’s.

On this Memorial Day, we honor the men and women who made the ultimate sacrifice in defense of our nation.

Freedom doesn’t come free and every single joy and privilege we have as Americans is because of these heroes.

Have a safe and reflective Memorial Day with your loved ones.

Open door days are the BEST! The weather is getting sunny and sweaty so maybe you should follow suit! Join us today for a class or meet with one of our trainers and create a plan just for YOU!

We talk about all of the time but never forget the big picture. To us that means a happier, healthier life- happiness starts with a to match your movement. Enjoy the journey, learn from obstacles and empower yourself enjoy today. Each moment… one by one.

When we say we want to make sure you are taking care inside AND out. Heart, mind, body and soul are our core values. Let us help you find your and transform your daily practices. Visit us today!

My body shows up for me each and every day, and it deserves my wholehearted love.

Come join us at Strive 4 Fitness today.

The right perspective makes the impossible possible. Exercise and movement will change your lives in more ways than just what’s on the on outside.

Come visit us today and find out how our approach to mindset and lifestyle will work for you!

When “I” is replaced with “We” even illness becomes wellness. We have the team that will help you reach your fullest potential, maximize your successes and guide you towards a happy and healthy lifestyle.

Come meet them today and start your fitness journey with us!

Stepping into a new gym can be scary. We have the right to help you navigate lifestyle choices and changes perfect for your

Come meet with them today and make a plan that will work!! See you soon!

Still plenty of time to join us at the ballpark on June 9th! Portion of ticket sales from the link below benefit our annual Breast Cancer Awareness bootcamp and fundraiser!

We will be one of four breast cancer fundraising groups to be participating with the Milkmen that day. We will also be participating in events throughout the game to create more awareness of our fundraiser and have opportunities to earn more funds to support our event.

This is the 10th year of our fundraiser and we are determined to surpass the $32,000 + we raised last year.

Click below and join us!

Strive 4 Fitness/Play for Pink 6/9/24 @ 1:00 PM - Play for Pink

Make one day by your day one. It’s not always going to be easy- in fact it’ll be hard, it’ll be frustrating, it’ll test your determination, your effort, your consistency but I promise it’ll be WORTH IT!

You CAN do this. We have the team to support, educate and encourage you. Comment below, call us or stop in today! Because… you deserve to live a happy, healthy life!

Prior to our October Fundraiser we will be partnering with the ROC and the Milwaukee Milkmen for a day at the ballpark. We will be one of four breast cancer fundraising groups to be participating with the Milkmen that day. If you would like to attend with our group please do so with the link below. By using this link our fundraiser will receive a portion of the ticket sales. We will also be participating in events throughout the game to create more awareness of our fundraiser and have opportunities to earn more funds to support our event. Special thanks to Greg Myers and Steve F. Taylor for helping us to set this event up! More details to follow but please considering joining us! This is the 10th year of our fundraiser and we are determined to surpass the $32,000 + we raised last year.

Strive 4 Fitness/Play for Pink 6/9/24 @ 1:00 PM - Play for Pink

The sun is out now but more rain is coming… and that’s okay! Your fitness journey is just like everything else in nature. There will be ups and downs but use those not so perfect moments as tools. You are learning, changing, growing- find the good in each and every day as hard as that may be. YOU can do anything! And if you need support- just ask!! Someone is always there- including us!

Happy two our favorite duo, Willie and Novia!! This duo is always there to greet us with their smiles and entertain us with their goofiness. Inspiring our movement inside and outside of the gym! Make sure you show us your today in the comments!!

If you found this post maybe it’s a sign? Maybe it can be the reason you start your journey to a happier, healthier lifestyle. We believe that anything is possible… if you are willing to take the steps necessary.

1. Believe in yourself.
2 Don’t give up.
3. Surround yourself with success.
4. Stay positive.
5. Trust the process.
6. Contact us today!

We have the team of trainers and the group of like minded clients that will encourage, educate, and enjoy you reaching your .

Hey peeps! We wish you and your families a very Happy Easter! May your day be filled with joy, love and the blessings of new beginnings!

all in one statement. The real facts about your is this:
-you just have to start somewhere
-there will be ups and downs
-it’s not easy but worth it
-mindset IS everything
-nutrition is the most important
-set goals and smash them
-we can’t wait to have you join us

What would you add to this list?

Time for some

Movement and mindset come together to help you balance your Visit us today. Meet with our trainers, take a class, fine tune your nutrition and start checking off your one at a time.

In honor of that magical day that happens tomorrow…we are choosing our words wisely and challenge those who have not yet done so to take a LEAP of faith and join our fitness family!

The choice of change is yours but the choice to ensure that change is possible is ours! We will work with your schedule, your mobility, your nutrition and make sure you feel supported and energized. Visit us today!!

Let’s get into some

Changing your physical appearance is just part of the journey we want to take you on. The key to an overall is understanding that both physical AND mental changes happen and they can mirror each other. Once those changes start everything around you follows suit and it’s a beautiful thing.

Let us be part of your journey- come visit us today!

We have sunshine, highs in the low 50s and a reason to celebrate - today is the day… Get outside and MOVE!

Show us your favorite 4 legged partner in the comments!!

And suddenly you know, it’s time to start something new and trust the magic of beginnings…

That can be true for your day, your week or especially your

Start with us. Today, tomorrow or when you are ready. See you soon.

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