Allie’s healthy living and fitness

Third day at the gym.

Getting my walk in this morning.

Went for an a most 3 mile walk with a heat index of 107.

Feeling good and have the best postive spirit leg workout done.

Sometimes we get hung up on listening to others and hearing the negative. So we have to get out and regain your self and who you are. Always make time for your health and spiritual journey

Another day walking in this very humid weather. 3 miles today.

Getting a walk I. O. This hot hot day.

Having a good day at bike week.

Getting the morning run done.

Workout complete.

Another workout done.

Another workout complete. Getting back to working out.

My walking buddy today.

H my walk in. Trying to feel better with this allergies.

Getting back into shape first workout hiit and lift.

Getting in another walk.

Getting another walk in.

Getting back to walking.

Good Sunday morning.

I have been back to working out this week. Sorry for no pictures until know. Been mentally working on me this coming year with positive thinking books. #

Workout complete for tonight.

Homemade celery juice being made.
💚

Happy new year 2024 getting my first walk in.

Having my wine and relaxing waiting for the new year to get here. #2024