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**Title: The Skeptic’s Journey to Natural Wellness**

Emma had always been a firm believer in modern medicine. When her friend suggested she try herbs and tinctures for her chronic headaches, Emma couldn’t help but roll her eyes. “That stuff is just a placebo,” she thought.

But after years of battling daily pain and countless prescriptions that only offered temporary relief, Emma found herself willing to try anything. Hesitantly, she visited a local herbalist who recommended a blend of feverfew, peppermint, and lavender tinctures.

“Just a few drops under your tongue each day,” the herbalist instructed, sensing Emma’s skepticism. Emma nodded, determined to give it a fair shot, though she wasn’t expecting much.

Days turned into weeks, and Emma noticed a subtle change. The headaches that once dominated her mornings were now rare, and when they did appear, they were far less severe. She began to feel more energized, and her mood lifted as the daily burden of pain faded.
Surprised by the results, Emma realized that her initial doubts had held her back from exploring a path to relief. The herbs and tinctures had worked in ways she hadn’t anticipated, bringing her a sense of wellness she hadn’t felt in years.

Emma’s journey taught her that sometimes, stepping out of her comfort zone could lead to unexpected and transformative healing.

If you now feel so inclined to try something, here's a site that has tinctures, teas, salves, rubs, essential oils, baking herbs, recipes, and more. And they are all organic and affordable! Get out your pen and paper - you're about to go on a great shopping spree that will change your health.

Mountain Rose Herbs Shop bulk herbs and spices at Mountain Rose Herbs. Our herbs are trusted for their unmatched quality and freshness and are hand-selected from the finest harvests each year.

I just have to put this out there bc I got an email. Lotus Garden Botanicals is having a great sale for . 25% off, BOGO,new arrivals, Clearance. They even have an oil for .

Lotus Garden Botanicals - Pure Aromatherapy Essentials Wildcrafted, Ethically Farmed, Organic and Certified Organic Pure Essential Oil, Supercritical Co2 Extracts & Absolute Concentrates. Certified vegan and cruelty free by PETA and Leaping Bunny.

If our cells are not communicating, they are not getting the job done to keep us healthy.

And then there's this from my fav sports/recovery site: 20% off and a free gift until 9/2. Free shipping and lifetime warranty.

www.pntrs.com

In case you were wondering. Love this stuff.

How to Regenerate Your Brain at Any Age We have all been there — you can’t remember where you parked your car or the name of a movie you watched last week. Memory problems, brain fog, difficulty concentrating, lack of motivation, and other brain-related issues have reached epidemic proportions in the U.S. According to one poll, Alzhei...

This study with kids and meditation is priceless. All should incorporate this;

Seeds of the Future: Our Latest Research on Meditation and Children This research shows that through meditation, children can practice becoming more calm, more attentive, more creative, more cooperative, and more unlimited.

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Another great resource for health.

Anxiety, Depression, Trauma, Insomnia & Gut-Liver Health Connection | DrTalks Download Your FREE Copy of…

OK so I've completed a website with a few devices that you might be interested in to Biohack your health - upgrade and get rid of pain, improve function, brain health, etc. See if there is something there for you or your loved ones.

Transform Your Life With Wellness For The Whole Body Transform Your Life With Wellness For The Whole Body

Some of you may be interested in this free series on aging:

Can You Stop Premature Aging and Become AGELESS? Get FREE Access to This Docuseries and Learn from 50 Top Medical Doctors the Secrets to Become AGELESS

My fav sports and wellness site has 20% off for back-to-school wellness devices and workout equipment til 8/26. Wide selection, free shipping, lifetime warranty.

www.pntrac.com

Some of you may be interested in this:

Conquering Chronic Inflammation Summit - Variation | DrTalks Join Dr. David Jockers at the Conquering Chronic Inflammation Summit, August 6-12, 2024, and unlock the secrets to reducing inflammation and revitalizing your life.

https://nathancrane.com/becoming-cancer-free-book-nathan-crane/

Becoming Cancer Free Book by Nathan Crane Download Becoming Cancer Free

My favorite sports store has 50% off and free gifts for Amazon Days. You will love them. I got the vibration plate, the mini massager and the big massager.
Prime Time Fitness: Save Up to 50% + Free Gift

Live Abundantly and remember, “Life is short, until you extend it.”



Peter H. Diamandis, MD

Does this sound like you? Having a strategy and a plan in place just might give you the peach of mind you are looking for....

This Father's Day, show Dad your appreciation with a gift that promotes relaxation and wellness. For just two days, BrainTap is offering incredible discounts on BrainTap's Power Bundle, Headset, and Annual App Subscription!

$200 OFF the BrainTap Power Bundle with code BTDADS
$200 OFF the BrainTap Headset with code BTDADS
$80 OFF the BrainTap App Annual Subscription with code DADSUB
Check Out the Power Bundle Here: https://braintap.com?afmc=1812JJAC&utm_campaign=1812JJAC&utm_source=leaddyno&utm_medium=affiliate

Give Dad the gift of improved sleep, enhanced focus, and reduced stress. Don't miss out on this exclusive offer!
Available June 3 and 4.

Turn your exercise routine into delightful stress-relieving moments by opting for activities that light up your spirit and invigorate you. Whether you fancy a peaceful nature walk, a lively dance session, or sweating it out with pals, infuse each workout with joy to nurture both your mind and body.

A study published in 2023 demonstrates that a specific blue-green algae, Spirulina, can enhance memory in individuals with early-stage Alzheimer’s disease.

The research was conducted as a double-blind, placebo-controlled study involving 60 participants diagnosed with early-stage Alzheimer’s disease. Participants were randomly assigned to receive either a Spirulina supplement or a placebo for a duration of 12 weeks. The findings revealed that those who consumed the Spirulina supplement daily exhibited significantly improved memory performance compared to the placebo group.

Conclusion: Daily consumption of Spirulina improves memory in individuals with early-stage Alzheimer’s disease.

Spirulina: Overview and Brain Benefits

Spirulina, a type of blue-green algae, has been identified as beneficial for brain health. The three primary brain benefits of Spirulina are as follows:

1. **Rich in Brain Nutrients**: Spirulina is an excellent source of protein, vitamins, and minerals, including vitamin B12 and iron, both of which are essential for brain health.
2. **Anti-inflammatory Properties**: Spirulina contains phycocyanin, a compound known for its anti-inflammatory effects, which may help mitigate the risk of Alzheimer’s disease.
3. **Cognitive Function Support**: Spirulina is rich in amino acids, such as tryptophan, which are crucial for the production of neurotransmitters like serotonin and dopamine. These neurotransmitters are vital for cognitive functions, including mood regulation, memory, and attention.

You can get some great little tabs to swallow here:
Energybits.com Put my name in: JANICE for 20% off each order.

Maybe this is for you or someone you know:

Post-Traumatic Growth Global Summit Transforming Trauma in Support of Individual, Relational, and Collective Healing, Growth, and Resilience

This may be for you:

Join the FREE 2024 Nutritional Wellness Summit today! Join 78 of the world’s most trusted experts in health and nutrition for the latest breakthroughs in how to eat to live healthier and longer. Save your FREE spot in the 2024 Nutritional Wellness Summit now!

How many of you actually get this?
"If you let go of trying to control your experience of the moment, and if you constantly surrender it like a tone of music, then you live on the crest of this exact always–ness. Experience arises like a note of music. The minute you hear a note, it’s already passing away. The instant you’ve heard it, it’s already dissolving. So every single moment is dissolving as it arises. Let go of anticipating the next moment, trying to control it, trying to hang on to the moment that has just passed. Let go clinging to what has just occurred. Let go trying to control what you think is about to occur. Then you live in an infinite space of non–time and non–event. There is an infinite peace beyond description. And you are home" Daily Reflections from Dr. David R. Hawkins

Tea Lovers
from Mountain Rose Herbs.

5 Iced Teas For Summer Looking for the perfect iced teas for summer? These 5 blends are especially delicious and refreshing, made with some of our favorite herbs for warm weather!

If you are into Hydrogen Water, this excellent company is having 20% off for Memorial Day. I have their Counter Unit but their water bottles for on-the-go are excellent too.
Code: THISONETIME
Echo Hydrogen Water.

Echo Hydrogen Water Echo Hydrogen Water - Most Recommended Hydrogen Water Products. Used By Gary Brecka, Dana White, Joe Rogan and many more

Another Mother's Day Gift if your mom has pain anywhere. Signal Relief Patch. 30% off with MOM30. No drugs involved.

Signal Relief - Reusable Patch for Back Discomfort The reusable Signal Relief patch absorbs signals caused by injury and chronic discomfort for fast, long-lasting, completely drug-free relief!

If you are interested in the Apollo Neuro device, they have 50% off til the 13th.

Touch Therapy Band for Stress, Sleep & Performance | Apollo Neuro The Apollo stress relief touch therapy wearable helps you relax, sleep better, and feel better. Uncover your best self today.

If you are looking to improve your health with Near Infrared Lights, my friend, Dr. Joe DiDuro has an extra 15% off his personal site:

Unique tPBM Technology | Nose Light and PBM Wraps Proneurolight Provides the best engineered transactional photobiomdulation tPBM devices designed to specially aid in improving the brain detoxification system and reducing neuroinflammation.

For Mother's Day, Life Pro is having a 25% off sale on their health and wellness products. You might want to check them out:

World-Leading Recovery Equipment Recovery Equipment, Massage gun, online training, vibration platforms, fitness coaching, lifepro, Whole body vibration,

According to research by Dr. David Smith at Oxford, those who take a fish oil supplement AND a B-complex vitamin have a 30% reduction in their risk of Alzheimer’s disease.

Hey busy bees! With Mother's Day fast approaching, let's talk about something every mom (and everyone else) needs: a stress-free zone. Enter BrainTap, your partner in crime for tackling life's ups and downs with a cool breeze of calmness.
Think of stress like that annoying neighbor who won't stop blasting music at 2 AM. Well, BrainTap is like the ultimate noise-canceling headphones for your brain, using a mix of high-tech smarts and ancient mindfulness tricks to turn down the volume on stress.
With its bag of brainwave tricks—binaural beats, isochronic tones, and synchronized visuals—BrainTap gently guides your mind into a state of zen. Say goodbye to frazzled nerves and hello to a mental oasis where clarity reigns supreme.
And guess what? BrainTap's got a whole stash of goodies waiting for you. We're talking guided meditations, pep talks, and mind-bending visual journeys—all tailored to fit your vibe. And the best part? It's all in one handy app, ready to sprinkle a little chill wherever you go.
So this Mother's Day, treat yourself to the gift of peace, courtesy of BrainTap. Because navigating life's crazy ride is a whole lot easier when you've got a zen master in your corner. Let's kick stress to the curb and welcome tranquility with open arms.
Here are some great discounts:
$200 OFF the BrainTap Power Bundle with code BTMOMS
$200 OFF the BrainTap Headset with code BTMOMS
$80 OFF the BrainTap App Annual Subscription with code MOMSUB
Here's my affiliate link. I've been with BrainTap 8 years now - keeping my brain & life sharp.

BrainTap - Your Brain Fitness App Train your brain fitness for more energy, improved focus, better sleep, easier meditation, and a lot less stress.