Natural Contents

Dedicated to Farm Fresh Clean Eating & Healthy Living. NEW Cookbook, Good Food for Everyone - Gluten Free, Grain Free & Paleo. Purchase NOW. Follow our journey.

Natural Contents’ co-founders, Danielle and Jennifer, are self-proclaimed fast food junkies turned real food lovers. After a lifetime of conventional eating and being plagued with certain health issues, the duo (along with their two children), transformed their family’s health creating a clean farm fresh, gluten, grain and soy free lifestyle. Together, they devoted the past five years finding their place as food entrepreneurs, lifestyle bloggers and (now) cookbook creators.

09/15/2017

Transformational Cleansing at Omega Institute - Natural Contents

If you missed the story of our Transformational Cleansing at Omega Institute with Dr. Tom's Tonics, please read it now!
Dr. T is hosting another one of these weekends next month - a must for anyone looking to gain control of their health (mentally or psychically). And, feel free to send for us - we'll happily accompany you 😉

naturalcontents.com I was pursuing the Omega Institute website when Transformational Cleansing - a guided detox experience with Dr. Thomas Francescott, caught my eye.

09/15/2017

Whole Grain Roasted Garlic Mustard - Natural Contents

This mustard is on our Sunday "to do" list - thankfully, it's super simple to make 😉Take a look...

naturalcontents.com This whole grain mustard recipe is easy to make. The right balance of heat and tang; one taste will leave you wanting more.

09/15/2017

6 Immunity-Boosting Recipes to Get You Through Cold Season | Hello Glow

Cold season is coming ☹️ Get a jump on boosting your immune system 👉🏻 Hello Glow will tell you how...

helloglow.co With probiotics for gut health and plenty of healing vitamins, these immunity-boosting recipes are exactly what you need to help fight off colds.

09/14/2017

We Tried 10 Organic Olive Oils Ranging From $7 To $50 Per Bottle—These Were The Best Ones

Buying olive oil can get a bit confusing 🤔 Check out this list for the scoop on what to buy and what to pass up...

rodalesorganiclife.com You don’t always get what you pay for.

09/14/2017

Here's What Foods Are Dangerous For Dogs—Table Scraps Aren't As Harmless As You Think

Best not feed the pup anything on this list from Rodale Institute...

rodalesorganiclife.com The following foods dangerous for dogs can send your four-legged to the vet.

09/02/2017

Eric Wolfinger - Beyond the Plate | SmugMug Films

An inspiring story about food & one man's journey and connection to it...

smugmug.com If you want to tell a human story, the best place to start is at the table. Watch as photographer Eric Wolfinger takes us on an incredible journey far beyond the kitchen’s reach to discover stories around the world while forging his own.

08/23/2017

5 Of The Least Expensive Organic Meats You Can Buy—And How To Make Them Taste Amazing

Yes, you can eat organic meat on a budget - you just need to know which cuts are the most budget friendly 👇🏻

rodalesorganiclife.com Yes, you can eat organic meat on a budget.

08/16/2017

Scallion and jalapeno scrambled eggs topped with salsa fresca and a side of blistered shish*tos 😋 What's on your plate?

08/12/2017

Headed to the Barryville Farmers' Market... Come say hi, and have a taste of the Thai Chop-Chop Salad from our cookbook 😋

Natural Contents is back with another tasty cooking demo to celebrate National Farm Market week! Join Danielle and Jennifer as they cook from their book, Good Food For Everyone. Thai Chop-Chop Salad is on the menu, so stop by for a taste 😋 Market opens at 10am, the demo starts at 10:30am. For more info on their cookbook, http://naturalcontents.com/shop

08/08/2017

Have coffee will travel ☕️ Because who doesn't love to kayak with a bag of Java Love Coffee Roasting Co. ❤️ Get a bag of Summer of 69, it's great coffee and the gals who own it are friends of ours - http://bit.ly/2hE3yKk 😉

07/31/2017

Next Friday, meet us in the CCE Sullivan Ag & Food Systems kitchen! We're making "No-Cook Summer Fare" 😋 Tickets are just $25 and include a copy of the cookbook plus the feast that we prepare. Register now... www.sullivancce.org

07/27/2017

EWG's Tap Water Database: What's in Your Drinking Water?

What's in your drinking water? Click to find out...

ewg.org Look up your local water system to find out which pollutants might be of concern, and find suggestions on the best kinds of home filters to remove those chemicals.

07/20/2017

And this happened today 😋 Vanilla Custard & Strawberry Ice Box Cake.
If it tastes good, we'll post the recipe this weekend 😉 Pass me a fork...

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Videos (show all)

Strawberry Extravaganza 6.22.17
Breathtaking views from the Delaware River #sullivancatskills ❄ #myorganiclife
Went for a walk down by the Delaware River and saw 5 or 6 magnificent bald eagles. Turn up the volume - you can hear the...
Fall 10.19.16

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Good Food for Everyone: Farm Fresh Clean Eating - Cookbook & ebook now available.

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Narrowsburg, NY

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