BOOM With Bev
BOOM (Cardio/Strength) for the older active adult looking for a great low impact cardio and strength
25/04/2023
Looking forward to teaching BOOM again, starting on Tuesday May 2 (Nashua Y, Studio A, 11:15am )! I've missed all of you guys/gals and will have a new playlist for you!! Hope to see you soon
BOOM With Bev
BOOM is a Registered trademark of Silver Sneakers. BOOM Muscle is a Cardio/Strength Interval class geared towards the older active adult who is looking for something that is low impact, yet still a great workout - combining athletic moves and strength exercises using light hand weights and/or bands. You won’t want to miss this!!
Telephone
Website
Address
24 Stadium Drive
Nashua, NH
03062