Myomechanix Physical Therapy & Training, Nashville, TN Videos
Videos by Myomechanix Physical Therapy & Training in Nashville. Enhance PT and Performance LLC offers the premier one on one physical therapy experience in Nashville
Client Spotlight📸
Hannah Grace came in with some pain in both of her hips, which limited her from running.
On Assessment we found some limited hip stability resulting in difficulty maintaining a neutral pelvis when running.
Starting with soft tissue and dry needling to address the muscle, and joint mobilization to improve some pain.
We were able to complete corrective exercises, mostly in single leg stance to improve her function✅
If this sounds like something you or a friend deal with save and share this video
#physicaltherapy #physicaltherapist #hippain #performance #weightlifting #running
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Client Spotlight📸 Hannah Grace came in with some pain in both of her hips, which limited her from running. On Assessment we found some limited hip stability resulting in difficulty maintaining a neutral pelvis when running. Starting with soft tissue and dry needling to address the muscle, and joint mobilization to improve some pain. We were able to complete corrective exercises, mostly in single leg stance to improve her function✅ If this sounds like something you or a friend deal with save and share this video #physicaltherapy #physicaltherapist #hippain #performance #weightlifting #running
Text Neck got you down🤳🤳 Here is 3 exercises to help improve your neck pain and posture. 1. Butterfly Stretch 2. Chin Tucks 3. Open Books Completing 20 repetitions of these 2-3 times a day can result in improved mobility and decreased pain ✅ Save and share this video with someone who has neck pain🙏🏻 #text #physicaltherapy #physicaltherapist #performance #neckpain #textneck #performance
Allow me to reintroduce myself🎤 My name is Dr. Ben Weinstein, I am a Doctor of Physical Therapy and owner and operator of Myomechanix Physical Therapy+Training, located in Nashville, Tennessee! I work with weightlifters and group fitness enthusiasts to help get them back to the activities they love doing. If this sounds like you, comment or DM me to set up a free consult👍🏼 Save this video or send to a friend for the next time you need Physical Therapy or Personal Training💪🏻 #physicaltherapy #physicaltherapist #personaltrainer #performance #pain #groupfitness #nashville