REAL Martial Arts

Formerly known as Revolution Martial Fitness. Helping everyday people realize their full potential.

Sensei Paul Castagno started Revolution Martial Fitness over 16 years ago with the goal of revolutionizing the way martial arts is taught, and the role it plays in our world, while helping people to become more mentally and physically fit to take on life's challenges. Since then we have built an amazing community of positive, motivated, and hardworking staff, students, and families. We continue to

07/26/2024

Questions to Ask Yourself if Your Child Wants to Stop an Activity.

1. Why, exactly, do they want to stop?
If they can't express it or aren't willing to, it's likely not something you should allow. Usually, when kids want to stop, it is in response to a present challenge that is extremely uncomfortable to face, but that doesn’t mean they shouldn’t.

2. If they do have a reason, is it something you (and their teachers/coaches) can work through together?
It is often more beneficial in the long run for them to overcome the challenge rather than stepping away from it. However, just telling them to "suck it up" is not always the best approach. Having support and guidance is crucial.

3. Do you feel it is valuable for them?
If you do, that consideration should weigh heavily. Kids do not have the foresight to know what is valuable for them long term. They might not always agree, but they will likely thank you later in life for not letting them quit.

4. If they were to stop, what would they replace it with?
Kids should never stop anything unless they are replacing it with something of equal or greater value (in your eyes, not theirs). They must understand that they cannot just avoid hard work and opportunities for growth.

Deciding whether to let your child quit an activity can be complex. It involves assessing their reasons, the value of the activity, and what comes next. Encourage dialogue about their feelings and challenges. Ultimately, guiding them through these decisions teaches valuable lessons about commitment, perseverance, and making informed choices.

04/10/2024

BIG news! 🤩 We're giving away a FREE month of Real classes 🥊🥊 to anyone who enrolls in all 10 weeks of Summer Camp from now until the end of April!

How can you learn more & Register:
🌟 Call us (508-653-4882) today
🌟 Swing by the front desk
🌟 Fill out the form on our summer camp website: www.naticksbestsummercamp.com

DON'T WAIT! Register for 10 weeks by the end of April and get May martial arts for FREE 🙌

04/02/2024

DO NOT leave your child in the hands of a Summer Camp that lacks the decades of experience necessary to truly uplift and empower them in a safe controlled environment. Our AWARD WINNING facilities and staff are running this Camp due to popular demand so grab your spot TODAY using the link below.

https://www.naticksbestsummercamp.com/

03/27/2024

You don’t just need a CAMP you need a COMMUNITY! Our Referral Contest for March is still going 🙌 If you know a family who would benefit from our program (and our community approach) please send them our way! 🤩

We are pulling a winner LIVE on April 1st!!

03/27/2024

👇👇 Don’t miss out!!

We love seeing these raving reviews 🤩 from our AMAZING Summer Camp families!

We're super excited to welcome you all back for another awesome summer, and we have even MORE fun and enriching activities planned this year!! 🙌 We know your kiddos are going to have a blast while you feel comfortable knowing they are in a positive and supportive place learning through play!

Don't let your child miss out on the excitement of summer camp. Sign them up now by calling or emailing us to reserve their spot!

03/23/2024

There’s still time to earn more entries!! 💯🙌🤩

Want to win an AWESOME dual set of Mega Nerf Blasters, with all the fixings?!?! Enter our referral contest for the month of March 🙌🤩

HOW TO ENTER:
Refer a family to our Summer Camp! If they register for at least 1 week, you earn 5 raffle tickets. You can earn extra tickets if they register for additional weeks too!

We will pull a winner on APRIL 1st!! We can't wait to see which lucky kiddo gets to leave with this super cool set 🥳

Natick's Best Summer Camp 03/11/2024

Let’s talk about what makes a Summer Camp top notch ⬇️⬇️

Natick's Best Summer Camp The Best Summer Camp in Natick for kids who love fun, learning, and play!

03/08/2024
Natick's Best Summer Camp 03/06/2024

Summer Camp is filling up QUICK! Don't wait to give your child a fun and enriching summer. Learn more and inquire today: https://www.naticksbestsummercamp.com/

Natick's Best Summer Camp The Best Summer Camp in Natick for kids who love fun, learning, and play!

02/27/2024

Get a night off from parenting! Think we’re crazy?
Mark your calendars for Friday, March 22nd from 6-8pm! Because great parents like you, deserve a night off.

Parents have raved in the past about how much fun their kids have at our parents nights out with their friends. And the best part? The kids have fun, get rid of energy, will be talking about it for days, and YOU get some much needed time to yourselves!

Registrations are limited and already HALF FULL. This is open to all students ages 7-11 for only $30. AND they can bring a friend for FREE!

Spots are filling QUICK. Register here: https://sparkpages.io/?i=_nfdb

09/28/2023

One of the most important things you can learn to tap into is your warrior spirit. That ability to put your game face on, get focused and say to yourself "I got this!"

09/26/2023

We want all of our students to be kind, respectful, confident, and compassionate leaders.

We also want them to be able to lay someone out if they ever need to protect themselves.

Our Big Announcement! 08/25/2023

We are excited to announce the next evolution of the school. Just in case you missed our announcement email. You can click and read below.

Our Big Announcement! If you wouldn’t mind humoring me for a minute, I’d like to share with you a quick story. When I opened my school 18 years ago, it was under some pretty crazy circumstances. I won’t get into all of that, but the first couple of years were definitely…interesting. I had actually opened the scho...

08/21/2023

It's gonna be REAL! 🔥🔥

08/01/2023

If you had asked me (Sensei Paul here👋) what my mission for the school was, I could kind of tell you. Though I would probably drone on for 45 minutes while your eyes glaze over, smiling at me and wishing you never asked the question.

I didn't have a mission statement, I had a mission lecture.

Well.... after 18 freaking years, I (with the help of some great people) have clearly defined our mission statement as follows:

"We partner with real, everyday people to develop genuine confidence, strengthen their inner spirit, and unlock their true potential through real martial arts training."

Having massive clarity on what we do and who we do it for lights me AND my team up! Now we are CHARGING FORWARD with our passion, purpose, and differentiator well-defined.

What part of our Mission resonates most with you?

07/31/2023

Congrats to everyone who just promoted!! Thanks for bringing the ENERGY and staying focused. See you all for class in your new belts soon!

07/24/2023

We had a BLAST breaking boards last week during Summer Camp!

As always everyone was supportive, encouraging, and ready to step up to the challenge. Peep the comments section to watch the other instructors break their boards!!

Fitness is a Funny Thing — Revolution Martial Fitness 01/23/2021

A worthy read from the creator (Josh Conway) of our new fitness program (RevFit). He can help you cut through the BS and create a healthy mindset around fitness. I would love to hear your thoughts as well.

BTW, our RevFit program is fully online and remote. If you are interested in participating in this unique program just us know!

Fitness is a Funny Thing — Revolution Martial Fitness “Fitness” is a funny thing. It means something different to everyone, and different things at different stages of life. Fitness has been long tied to so many competing marketing messages--some healthy, some less so--that it’s hard to know what it means to be fit at all. Thankfully, RevFit Crea...

Black Lives Matter 06/08/2020

A statement from Sensei Paul on where RMF stands within the current political and social climate

Black Lives Matter

04/02/2020

Thank you!

03/16/2020

Training videos are live, make good use of your time, and this challenge will make us stronger!

The Natick Nest - Jan. Issue 03/02/2020

A teen student and assistant instructor of ours (Diya) did a wonderful write up about RMF in the Jan issue of The Natick Nest.

Just scroll to the bottom to read the article.

Thank you Diya! We are honored to have you as part of the RMF family

The Natick Nest - Jan. Issue Leonard Morse Hospital, in downtown Natick made the decision on January 21st to close their medical and surgery unit, intensive care unit, operating rooms, emergency department, and outpatient rehabilitation services in order to focus more on behavioral health services. Over the next 120 days, Leona...

11/24/2019

Taking the team out for “staffsgiving”

Evidence Suggests Martial Arts, Wrestling, Grappling Best For ADHD Children 11/20/2019

More proof! :)

Evidence Suggests Martial Arts, Wrestling, Grappling Best For ADHD Children Attention deficit disorder is a very common occurrence among children. For those who are hyperactive it’s always best to get involved with sports, as they offer many benefits including physical exercise, development of social skills and development of self worth. However not all sports are equa....

Why You and Your Kids Should Do Karate—It Fights Anxiety, Prevents Bullying and More 11/17/2019

You can never have enough reasons 🙂

Why You and Your Kids Should Do Karate—It Fights Anxiety, Prevents Bullying and More For most people, the word karate conjures up images of martial arts flicks and Ralph Macchio’s famous tournament-winning Crane kick. But for those who practice the ancient discipline, it’s about so much more. “It’s a mind, body and spirit practice that brings benefits like fitness, mental di...

Tap to RSVP to Thanksgiving Meal Drive 11/16/2019

Hello again RMF family!

A friendly reminder that this is the final week for donations to our Thanksgiving Meal Drive, and everything must be dropped off to the dojo by Saturday, November 23rd the latest. We still need sign ups for the following items:

- Pies/Festive desserts
- Sliced cheese (the type you would eat with crackers)
- Chip & Dip

We are so grateful to have an amazing community that comes together this time of year to support our neighbors and those in need! Sensei Paul will be taking care of all 25 Turkey's and we know we can reach our donation goals! 🙌😁

Tap to RSVP to Thanksgiving Meal Drive You're invited to Thanksgiving Meal Drive - Click here to RSVP

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Click here to claim your Sponsored Listing.

Videos (show all)

Free Membership for MAY! Find out HOW...
It's gonna be REAL! 🔥🔥
We had a BLAST breaking boards last week during Summer Camp!As always everyone was supportive, encouraging, and ready to...
An AWESOME progression video from our 1000 Rep Challenge. Nice job Ryan!! Peep the comments section for his before video...
Easy to say, hard to do, worthy of the challenge.
How many times have you taken a fall… slipped on ice… watched your child fall off the slide or flip over the handlebars?...

Address


245 West Central Street Unit 2
Natick, MA
01760

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8:15pm
Wednesday 12pm - 8pm
Thursday 12pm - 8:15pm
Saturday 9am - 12pm

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