Inspire Yoga NB

Remember, it’s not about perfection but about practice. Today, we rise together, finding balance and inner power in every pose. Embrace your journey and let each step reveal your true potential. You are your own inspiration, BE INSPIRED!

“Awaken your inner strength and push beyond your limits with us! Join Elif and Jason for a powerful yoga session that challenges your body and clears your mind. Power through every pose, embrace every moment, and elevate your potential. Let’s rise together! 💪✨”

Tomorrow evening and every Monday evening, flow with at 630pm. Hot power yoga. Sign up online or drop in🧚🏼‍♀️

”Patience and persistence are the keys to growth. 🌿🦗 What feels impossible today will become your strength tomorrow. Keep showing up, trust the process, and watch yourself transform. We all face challenges, don’t give up!”

“All advanced poses have their roots in the basics. Reverse Warrior reminds us of this: with our forward foot firmly grounded, shoulders pulled back, chest lifted, and gaze softly resting on the back hand, we embody strength, resilience, and grace. This foundational pose sets the stage for deeper growth. How will you honor your practice and elevate your journey today?”

SOUND BATH & GATHERING
By Sam & Alexis at INSPIRE YOGA
Kilburn Mills, New

“Obstacles are opportunities in disguise, pushing us to grow and find our inner strength. How will you rise to the challenge and unlock your true potential? 🌟

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In child’s pose our body is folded inward shielding our heart ♥️ while staying grounded to the earth beneath. It is here where we find peace, rest & recovery no matter where you are or who is watching. Even when you feel uncertain, we are to feel safe. Free from judgement or competition.

“Embrace the flow, trust the process, and let your practice be a reflection of your deepest self.”

“In the quiet of reflection, we write our path forward. How will you shape your journey?”

Plank is a symbol of strength and resilience, grounding you in stability. Embrace the effort, build your focus, and find stillness within. How will you hold strong today?

Inspired 🤍✨

Join Elif every Saturday at 10 AM for a yoga class focused on balance, strength, and self-discovery. All levels welcome.

Hands bound, shoulder back, chest open. Eyes to the sky. Inhale through your nose. As you exhale, extend your leg. Press your heal into the mat. Be strong, be confident. BE INSPIRED.

Practice with tomorrow morning and every Friday morning 930am. Sign up online or drop in!

Discover deep relaxation and flexibility in our Yin Yoga class with This slow-paced practice involves holding poses for extended periods, allowing for deep tissue release and enhanced mindfulness. Perfect for all levels, it’s an ideal way to balance a more dynamic yoga practice or an active lifestyle.

At Inspire we believe in the power of inspiration & community. Yoga is not just about personal growth, but also about supporting and uplifting each other. When we come together and share a piece of ourselves with our practice that is when the magic happens and we create something truly special.