Habit Method Health

If you’ve been told that “everything is normal”, “your blood work looks fine”, or “it’s all in your head”, but you KNOW you don’t feel like yourself, I can assure you there is a logical reason for why.
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I’m One Of The Lucky Ones
Many of you know my story: 8 years of my life spent struggling with my health, seen by over
👉37 doctors for my
👉52 symptoms, and
👉19 diagnoses.

And yet, I am one of the lucky ones! “Lucky” because I got my life back.
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I empathize with my clients because I've been there!
I've been so fatigued I couldn't get out of bed.
I’ve been in so much pain, I couldn’t sleep through the night.
I've been sent from specialist to specialist with no answer.
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Many people spend their entire lives in a vicious cycle, because they simply don't know that there is another option. I’m living proof that there is no need to settle for simply managing symptoms that seem to run your life. We can do better.
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Your genes can tell you how to heal, and so much more. I am here to help when you are ready.
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FYI: you are never deficient in synthetic hormone replacement. Can hormone replacement therapy help get you out of a sticky spot? Of course. Then, we need to tackle to root cause. Genes to check if you have hormone imbalances: CYP1B1, CYP19a, FOXE1, full inflammation, full methylation and
full detox pathway.

To determine if your genetics are playing a role in hormone and balances, we must have your genomic data! Then we can narrow the focus.
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Hormone imbalances can be caused by exposure to toxins, chronic stress, nutrient deficiencies and many other factors.
Start with genomic data, then blood work, then lifestyle modifications.

Test-don’t guess!

Hormones play a vital role in the body, regulating many physiological functions. However, hormone imbalances can lead to a wide range of symptoms and conditions, such as
😩weight gain
😤mood swings
😵menstruation irregularities
😑 decreased libido
🫣acne

Pinpointing the cause of these imbalances can be challenging, as they can result from a complex interplay of genetic, environmental, and lifestyle factors.
So where do you start? With your genes, of course!
Genomic testing can provide valuable insight into an individual's unique genetic makeup, identifying specific gene variations that can contribute to hormone imbalances. This information can then be used to develop personalized treatment plans tailored to the individual's specific needs.

Focused on prevention? Genomic testing can provide insights into potential risks for future hormone-related health conditions, such as estrogen dominance, testosterone imbalances, or breast cancer.

With this information, targeted interventions can be presented to support healthy hormone balance and prevent predisposed conditions.

Disclaimer: educational purposes only. Not medical advice. always check with your medical provider before taking supplements or mediations.

Genomic testing uses a cheek swab, and can be performed at home.
It’s really that easy.
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By the time my clients get to me they’ve seen an average of 8 doctors trying to untangle their symptoms. They’re willing to do just about anything for answers, including painful finger pricks, 🩸 draws, and mailing their 💩…
Genomic testing is quick, painless, at-home. Your data is never sold or shared like other dna tests. Results are emailed to my private portal, so we can review together and build a game plan that fits your needs.

For those struggling with thyroid issues, it can be incredibly frustrating. I remember feeling like I was on a never ending medical merry go round, and struggling daily!
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Your thyroid not only regulates your weight / metabolism (helping the body use energy efficiently), but also has key contributions to the health of your heart, digestion, hormones, and mood!
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Genomic testing can reveal the root cause of symptoms, and how to support your health more efficiently! stop wasting time and money on things that don’t work for your body.
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Did you know?
Molecularly, gliadin ( the protein in gluten) looks VERY similar to thyroid hormone.
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For those with variants on HLADQA2, gliadin protein can also act as an antigenic agent in immune response. 🦠
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This is one of the most commonly overlooked areas that can easily support thyroid health!
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